5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Lisa PARKES (#1039)
Finished
GUN TIME:  11:46:29
Place
533  OF 1355
Female
60  OF 210
40-44
12  OF 41

Swim 01:13:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:13:48 01:13:48 735 92 20 3.08 / 19:25 08:00:20

T1 00:07:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:27 01:21:15 1141 167 39 - / - 08:07:47

Cycle 06:35:05 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike33.2k 01:11:28 02:32:44 804 68 14 27.86 / 02:09 09:19:16
Bike35.7k 00:06:16 02:39:01 797 68 14 27.54 / 02:10 09:25:33
Bike 52.8k 00:31:16 03:10:18 806 70 14 29.05 / 02:03 09:56:50
Bike55.1k 00:05:15 03:15:33 805 73 14 28.92 / 02:04 10:02:05
Bike90k 01:10:57 04:26:31 897 87 19 29.14 / 02:03 11:13:03
Bike123.1k 01:24:17 05:50:49 909 95 21 27.4 / 02:11 12:37:21
Bike125.6k 00:07:12 05:58:01 907 95 21 27.22 / 02:12 12:44:33
Bike142.5k 00:37:51 06:35:53 940 98 21 27.17 / 02:12 13:22:25
Bike145k 00:05:47 06:41:40 940 98 21 27.15 / 02:12 13:28:12
Bike180k 01:14:40 07:56:21 931 99 21 27.33 / 02:11 14:42:53

T2 00:03:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:09 07:59:30 365 49 9 - / - 14:46:02

Run 03:46:59 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run500mtr 00:03:01 08:02:32 606 69 14 - / - 14:49:04
Run2.5k 00:10:38 08:13:10 225 19 3 10.97 / 05:28 14:59:42
Run6.9k 00:21:10 08:34:21 294 25 4 11.87 / 05:03 15:20:53
Run10.9k 00:22:55 08:57:17 370 33 4 11.31 / 05:18 15:43:49
Run12.9k 00:11:51 09:09:08 328 28 4 11.11 / 05:23 15:55:40
Run17.1k 00:21:15 09:30:24 285 25 4 11.28 / 05:18 16:16:56
Run21.3k 00:21:32 09:51:56 255 22 3 11.36 / 05:16 16:38:28
Run23.3k 00:11:52 10:03:49 237 21 3 11.24 / 05:20 16:50:21
Run27.7k 00:22:13 10:26:02 206 20 2 11.34 / 05:17 17:12:34
Run31.7k 00:22:17 10:48:20 193 19 2 11.26 / 05:19 17:34:52
Run33.7k 00:12:15 11:00:36 180 19 2 11.16 / 05:22 17:47:08
Run37.9k 00:23:05 11:23:41 180 19 2 11.13 / 05:23 18:10:13
Run42.2k 00:22:48 11:46:29 182 19 2 11.15 / 05:22 18:33:01

Lisa PARKES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #1039 533 12 60 11:46:29