5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Joseph NOLAN (#108)
Finished
GUN TIME:  14:22:00
Place
1152  OF 1355
Male
992  OF 1145
30-34
151  OF 155

Swim 01:56:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:56:52 01:56:52 1350 1140 155 1.95 / 30:45 08:43:24

T1 00:06:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:24 02:03:16 1003 862 136 - / - 08:49:48

Cycle 07:28:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike33.2k 01:18:56 03:22:12 1127 999 147 25.23 / 02:22 10:08:44
Bike35.7k 00:07:08 03:29:20 1131 1002 148 24.88 / 02:24 10:15:52
Bike 52.8k 00:35:43 04:05:04 1170 1029 150 26 / 02:18 10:51:36
Bike55.1k 00:05:31 04:10:36 1170 1030 150 25.96 / 02:18 10:57:08
Bike90k 01:14:38 05:25:15 1167 1029 150 26.73 / 02:14 12:11:47
Bike123.1k 01:49:42 07:14:57 1271 1096 154 23.69 / 02:31 14:01:29
Bike125.6k 00:07:47 07:22:44 1271 1096 154 23.58 / 02:32 14:09:16
Bike142.5k 00:38:25 08:01:09 1263 1091 154 23.89 / 02:30 14:47:41
Bike145k 00:06:08 08:07:17 1263 1091 154 23.89 / 02:30 14:53:49
Bike180k 01:24:15 09:31:33 1264 1091 154 24.09 / 02:29 16:18:05

T2 00:07:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:09 09:38:42 1147 977 140 - / - 16:25:14

Run 04:43:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run500mtr 00:03:11 09:41:54 788 689 130 - / - 16:28:26
Run2.5k 00:14:25 09:56:19 997 859 140 8.51 / 07:02 16:42:51
Run6.9k 00:24:00 10:20:20 849 732 129 9.94 / 06:01 17:06:52
Run10.9k 00:26:56 10:47:16 900 776 134 9.53 / 06:17 17:33:48
Run12.9k 00:16:51 11:04:07 938 804 136 9.06 / 06:37 17:50:39
Run17.1k 00:27:18 11:31:26 901 770 131 9.1 / 06:35 18:17:58
Run21.3k 00:25:19 11:56:46 833 715 127 9.25 / 06:28 18:43:18
Run23.3k 00:17:53 12:14:39 847 725 127 8.96 / 06:41 19:01:11
Run27.7k 00:27:35 12:42:14 805 689 120 9.05 / 06:37 19:28:46
Run31.7k 00:28:50 13:11:04 793 677 118 8.95 / 06:41 19:57:36
Run33.7k 00:16:45 13:27:50 776 665 117 8.82 / 06:47 20:14:22
Run37.9k 00:26:39 13:54:30 734 633 113 8.89 / 06:44 20:41:02
Run42.2k 00:27:30 14:22:00 731 632 113 8.93 / 06:42 21:08:32

Joseph NOLAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #108 1152 151 992 14:22:00