5th May 2013 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2013)

Lauren HARGREAVES (#340)
Finished
GUN TIME:  11:35:09
Place
476  OF 1355
Female
52  OF 210
30-34
13  OF 38

Swim 01:12:09 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:12:09 01:12:09 679 78 16 3.15 / 18:59 07:58:41

T1 00:03:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:19 01:15:29 223 27 9 - / - 08:02:01

Cycle 06:17:27 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike33.2k 01:12:39 02:28:08 872 83 18 27.41 / 02:11 09:14:40
Bike35.7k 00:06:10 02:34:19 855 83 18 27.17 / 02:12 09:20:51
Bike 52.8k 00:30:08 03:04:27 799 69 16 29.07 / 02:03 09:50:59
Bike55.1k 00:05:00 03:09:27 791 68 16 29 / 02:04 09:55:59
Bike90k 01:04:51 04:14:18 738 60 13 30.19 / 01:59 11:00:50
Bike123.1k 01:20:55 05:35:14 753 64 14 28.43 / 02:06 12:21:46
Bike125.6k 00:07:09 05:42:23 759 66 15 28.23 / 02:07 12:28:55
Bike142.5k 00:33:34 06:15:58 759 69 15 28.45 / 02:06 13:02:30
Bike145k 00:05:21 06:21:20 758 69 15 28.44 / 02:06 13:07:52
Bike180k 01:11:36 07:32:56 748 69 15 28.61 / 02:05 14:19:28

T2 00:03:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:14 07:36:11 392 50 15 - / - 14:22:43

Run 03:58:57 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run500mtr 00:02:32 07:38:44 106 10 3 - / - 14:25:16
Run2.5k 00:11:36 07:50:20 330 30 8 10.6 / 05:39 14:36:52
Run6.9k 00:21:52 08:12:13 399 37 11 11.49 / 05:13 14:58:45
Run10.9k 00:21:36 08:33:49 365 32 10 11.34 / 05:17 15:20:21
Run12.9k 00:12:29 08:46:18 356 33 9 11.03 / 05:26 15:32:50
Run17.1k 00:22:03 09:08:21 320 33 9 11.13 / 05:23 15:54:53
Run21.3k 00:22:46 09:31:08 308 32 9 11.11 / 05:23 16:17:40
Run23.3k 00:13:08 09:44:17 297 30 8 10.91 / 05:29 16:30:49
Run27.7k 00:23:08 10:07:25 277 31 8 10.98 / 05:27 16:53:57
Run31.7k 00:24:18 10:31:44 272 31 8 10.83 / 05:32 17:18:16
Run33.7k 00:14:30 10:46:14 276 34 11 10.63 / 05:38 17:32:46
Run37.9k 00:24:39 11:10:53 273 33 11 10.59 / 05:39 17:57:25
Run42.2k 00:24:15 11:35:09 283 34 11 10.59 / 05:39 18:21:41

Lauren HARGREAVES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #340 476 13 52 11:35:09