5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Glenn LANDERS (#481)
Finished
GUN TIME:  11:15:09
Place
376  OF 1355
Male
343  OF 1145
35-39
76  OF 188

Swim 01:16:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:16:15 01:16:15 847 732 131 2.98 / 20:04 08:02:47

T1 00:06:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 01:22:59 1053 905 154 - / - 08:09:31

Cycle 05:45:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike33.2k 01:03:19 02:26:18 248 242 53 31.45 / 01:54 09:12:50
Bike35.7k 00:05:49 02:32:07 256 248 53 30.97 / 01:56 09:18:39
Bike 52.8k 00:28:13 03:00:20 279 269 57 32.53 / 01:50 09:46:52
Bike55.1k 00:04:36 03:04:57 269 261 55 32.42 / 01:51 09:51:29
Bike90k 00:58:05 04:03:03 221 216 49 33.73 / 01:46 10:49:35
Bike123.1k 01:11:14 05:14:17 260 249 54 31.93 / 01:52 12:00:49
Bike125.6k 00:06:26 05:20:44 267 255 57 31.69 / 01:53 12:07:16
Bike142.5k 00:35:40 05:56:25 340 323 68 31.26 / 01:55 12:42:57
Bike145k 00:05:11 06:01:37 341 324 68 31.22 / 01:55 12:48:09
Bike180k 01:06:53 07:08:31 352 335 69 31.25 / 01:55 13:55:03

T2 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 07:12:17 526 459 90 - / - 13:58:49

Run 04:02:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run500mtr 00:02:42 07:14:59 251 229 49 - / - 14:01:31
Run2.5k 00:11:26 07:26:26 327 298 63 10.61 / 05:39 14:12:58
Run6.9k 00:20:44 07:47:10 297 271 60 11.86 / 05:03 14:33:42
Run10.9k 00:22:53 08:10:04 369 337 75 11.32 / 05:18 14:56:36
Run12.9k 00:12:34 08:22:38 365 330 74 11 / 05:27 15:09:10
Run17.1k 00:22:23 08:45:02 342 305 67 11.06 / 05:25 15:31:34
Run21.3k 00:23:29 09:08:31 340 302 64 10.99 / 05:27 15:55:03
Run23.3k 00:14:28 09:23:00 351 312 65 10.69 / 05:36 16:09:32
Run27.7k 00:24:06 09:47:06 332 294 60 10.73 / 05:35 16:33:38
Run31.7k 00:25:49 10:12:56 341 299 64 10.52 / 05:41 16:59:28
Run33.7k 00:14:37 10:27:33 339 296 64 10.35 / 05:47 17:14:05
Run37.9k 00:23:59 10:51:32 322 282 63 10.37 / 05:47 17:38:04
Run42.2k 00:23:37 11:15:09 323 283 63 10.42 / 05:45 18:01:41

Glenn LANDERS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #481 376 76 343 11:15:09