4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Russ WILLCOCKS (#1026)
Club: Redcliffe Triathlon Club
Finished
GUN TIME:  10:48:49
Place
286  OF 1451
Male
262  OF 1238
40-44
70  OF 285

Swim 00:53:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:23:52 00:23:52 93 85 16 4.27 / 14:02 06:59:43
Swim 2.7k 00:10:37 00:34:30 92 85 15 4.69 / 12:46 07:10:20
Swim 3.8k 00:19:10 00:53:40 100 92 18 4.24 / 14:07 07:29:30

T1 00:03:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:39 00:57:20 247 215 55 - / - 07:33:10

Cycle 05:28:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 33.4k 01:00:18 01:57:38 183 177 47 33.23 / 01:48 08:33:28
Bike 36.4k 00:05:28 02:03:06 184 178 48 33.2 / 01:48 08:38:56
Bike 38.7 00:03:55 02:07:02 185 179 48 33.31 / 01:48 08:42:52
Bike 45.5 00:11:24 02:18:26 182 176 47 33.65 / 01:46 08:54:16
Bike 52k 00:11:50 02:30:17 176 170 45 33.56 / 01:47 09:06:07
Bike 55k 00:04:50 02:35:07 164 158 40 33.74 / 01:46 09:10:58
Bike 90k 00:59:31 03:34:39 144 138 33 34.32 / 01:44 10:10:29
Bike 123.4k 01:04:15 04:38:55 125 119 29 33.41 / 01:47 11:14:45
Bike 126.4k 00:06:11 04:45:06 128 122 29 33.29 / 01:48 11:20:56
Bike 128.7k 00:04:10 04:49:16 129 123 29 33.29 / 01:48 11:25:06
Bike 141.3k 00:11:58 05:01:15 127 121 27 34.75 / 01:43 11:37:05
Bike 144.8k 00:12:52 05:14:07 124 118 27 33.83 / 01:46 11:49:57
Bike 145.7k 00:05:11 05:19:19 122 116 27 33.36 / 01:47 11:55:09
Bike 180k 01:06:35 06:25:55 129 123 29 32.86 / 01:49 13:01:45

T2 00:03:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:00 06:28:55 362 320 85 - / - 13:04:46

Run 04:19:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:20 06:35:16 665 598 158 11.36 / 05:16 13:11:06
Run 2.7k 00:05:57 06:41:13 568 510 134 13.17 / 04:33 13:17:03
Run 3.6k 00:06:19 06:47:33 518 466 127 11.59 / 05:10 13:23:23
Run 4.8k 00:07:07 06:54:40 457 414 110 11.18 / 05:21 13:30:30
Run 7.5k 00:13:27 07:08:07 443 401 105 11.47 / 05:13 13:43:57
Run 10.3k 00:14:19 07:22:27 487 437 117 11.54 / 05:11 13:58:17
Run 11.4k 00:07:46 07:30:13 491 440 118 11.15 / 05:22 14:06:03
Run 12.9k 00:07:09 07:37:23 512 459 124 11.3 / 05:18 14:13:13
Run 13.8k 00:07:18 07:44:41 529 473 129 10.92 / 05:29 14:20:31
Run 15k 00:08:35 07:53:16 541 482 130 10.66 / 05:37 14:29:06
Run 17.1k 00:15:27 08:08:44 559 496 133 10.27 / 05:50 14:44:34
Run 20.5k 00:15:51 08:24:35 572 504 135 10.63 / 05:38 15:00:25
Run 21.6k 00:08:48 08:33:23 579 509 139 10.41 / 05:45 15:09:14
Run 23.1k 00:07:39 08:41:03 584 511 139 10.48 / 05:43 15:16:53
Run 24k 00:08:05 08:49:09 592 517 140 10.26 / 05:50 15:24:59
Run 25.2k 00:08:43 08:57:52 585 510 140 10.15 / 05:54 15:33:43
Run 27.9k 00:15:44 09:13:37 565 491 135 10.16 / 05:54 15:49:27
Run 30.7k 00:17:02 09:30:40 580 504 139 10.13 / 05:55 16:06:30
Run 31.8k 00:09:18 09:39:59 586 509 140 9.98 / 06:00 16:15:49
Run 33.3k 00:07:50 09:47:49 587 511 139 10.04 / 05:58 16:23:40
Run 34.2k 00:08:40 09:56:30 597 519 145 9.88 / 06:04 16:32:20
Run 35.4k 00:09:18 10:05:48 595 520 147 9.79 / 06:07 16:41:38
Run 38.1k 00:18:09 10:23:58 614 537 150 9.72 / 06:10 16:59:48
Run 40.9k 00:16:25 10:40:23 612 536 148 9.75 / 06:08 17:16:13
Run 42.2k 00:08:26 10:48:49 614 538 148 9.74 / 06:09 17:24:40

Russ WILLCOCKS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1026 286 70 262 10:48:49