4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Jennifer LENARZ (#1070)
Finished
GUN TIME:  13:48:41
Place
1178  OF 1451
Female
152  OF 213
40-44
35  OF 51

Swim 01:15:38 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7 00:32:30 00:32:30 1092 138 33 3.13 / 19:07 07:21:28
Swim 2.7k 00:15:03 00:47:33 1109 141 33 3.4 / 17:36 07:36:32
Swim 3.8k 00:28:05 01:15:38 1175 158 37 3.01 / 19:54 08:04:37

T1 00:14:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:41 01:30:20 1440 211 51 - / - 08:19:18

Cycle 07:38:26 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 33.4k 01:22:26 02:52:46 1379 185 45 24.3 / 02:28 09:41:45
Bike 36.4k 00:07:26 03:00:13 1376 185 45 24.29 / 02:28 09:49:12
Bike 38.7 00:05:15 03:05:28 1380 186 46 24.4 / 02:27 09:54:27
Bike 45.5 00:15:02 03:20:31 1376 185 45 24.77 / 02:25 10:09:29
Bike 52k 00:16:55 03:37:27 1382 186 45 24.54 / 02:26 10:26:25
Bike 55k 00:06:03 03:43:30 1377 186 45 24.77 / 02:25 10:32:29
Bike 90k 01:23:12 05:06:42 1373 184 44 24.95 / 02:24 11:55:41
Bike 123.4k 01:41:06 06:47:49 1388 190 47 23.32 / 02:34 13:36:47
Bike 126.4k 00:07:52 06:55:41 1383 190 47 23.3 / 02:34 13:44:39
Bike 128.7k 00:05:07 07:00:48 1382 189 46 23.36 / 02:34 13:49:47
Bike 141.3k 00:17:30 07:18:19 1380 188 46 24.36 / 02:27 14:07:17
Bike 144.8k 00:16:18 07:34:37 1377 188 46 23.84 / 02:30 14:23:36
Bike 145.7k 00:06:24 07:41:02 1377 188 46 23.58 / 02:32 14:30:00
Bike 180k 01:27:44 09:08:46 1365 185 45 23.55 / 02:32 15:57:44

T2 00:06:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:41 09:15:27 1179 169 41 - / - 16:04:26

Run 04:33:13 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:56 09:22:24 985 124 27 10.36 / 05:47 16:11:22
Run 2.7k 00:06:02 09:28:26 769 82 17 12.47 / 04:48 16:17:25
Run 3.6k 00:08:29 09:36:56 1023 129 29 10.05 / 05:57 16:25:54
Run 4.8k 00:07:28 09:44:24 885 105 22 9.94 / 06:01 16:33:23
Run 7.5k 00:14:00 09:58:25 759 89 19 10.47 / 05:43 16:47:23
Run 10.3k 00:13:48 10:12:13 682 78 17 10.88 / 05:30 17:01:11
Run 11.4k 00:07:41 10:19:55 659 76 17 10.61 / 05:39 17:08:53
Run 12.9k 00:06:53 10:26:48 656 75 17 10.84 / 05:31 17:15:46
Run 13.8k 00:08:56 10:35:44 725 89 19 10.31 / 05:49 17:24:42
Run 15k 00:08:22 10:44:07 711 89 19 10.15 / 05:54 17:33:05
Run 17.1k 00:15:06 10:59:14 686 87 19 9.88 / 06:04 17:48:12
Run 20.5k 00:15:02 11:14:16 662 83 18 10.35 / 05:47 18:03:14
Run 21.6k 00:08:48 11:23:05 659 83 18 10.15 / 05:54 18:12:03
Run 23.1k 00:07:43 11:30:48 664 86 18 10.24 / 05:51 18:19:46
Run 24k 00:09:03 11:39:52 690 89 20 9.97 / 06:01 18:28:50
Run 25.2k 00:09:35 11:49:28 694 89 20 9.81 / 06:06 18:38:26
Run 27.9k 00:17:00 12:06:28 696 93 20 9.78 / 06:07 18:55:26
Run 30.7k 00:16:59 12:23:27 698 95 20 9.79 / 06:07 19:12:25
Run 31.8k 00:10:51 12:34:18 724 100 20 9.59 / 06:15 19:23:17
Run 33.3k 00:08:28 12:42:46 732 100 20 9.63 / 06:13 19:31:45
Run 34.2k 00:09:07 12:51:54 741 103 22 9.48 / 06:19 19:40:52
Run 35.4k 00:11:54 13:03:48 764 108 22 9.3 / 06:27 19:52:47
Run 38.1k 00:19:31 13:23:20 779 112 22 9.22 / 06:30 20:12:18
Run 40.9k 00:16:56 13:40:16 776 109 21 9.26 / 06:28 20:29:15
Run 42.2k 00:08:24 13:48:41 768 107 21 9.26 / 06:28 20:37:39

Jennifer LENARZ's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1070 1178 35 152 13:48:41