4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Richard HEAP (#1187)
Finished
GUN TIME:  13:02:35
Place
1000  OF 1451
Male
881  OF 1238
45-49
157  OF 216

Swim 01:08:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:30:43 00:30:43 922 806 146 3.31 / 18:04 07:15:29
Swim 2.7k 00:13:43 00:44:27 900 788 143 3.64 / 16:28 07:29:13
Swim 3.8k 00:24:14 01:08:42 885 775 140 3.31 / 18:04 07:53:28

T1 00:05:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:50 01:14:32 769 673 99 - / - 07:59:18

Cycle 07:14:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 33.4k 01:09:53 02:24:26 906 829 142 28.66 / 02:05 09:09:12
Bike 36.4k 00:14:32 02:38:58 1256 1112 192 25.86 / 02:19 09:23:44
Bike 38.7 00:04:12 02:43:11 1239 1101 191 26.19 / 02:17 09:27:57
Bike 45.5 00:12:52 02:56:04 1192 1062 185 26.88 / 02:13 09:40:50
Bike 52k 00:14:12 03:10:16 1176 1050 180 26.95 / 02:13 09:55:02
Bike 55k 00:05:52 03:16:08 1174 1048 180 27.13 / 02:12 10:00:54
Bike 90k 01:26:18 04:42:27 1309 1146 200 25.97 / 02:18 11:27:13
Bike 123.4k 01:33:28 06:15:55 1317 1150 202 24.56 / 02:26 13:00:41
Bike 126.4k 00:08:58 06:24:53 1320 1153 203 24.43 / 02:27 13:09:40
Bike 128.7k 00:04:56 06:29:50 1317 1150 202 24.49 / 02:26 13:14:36
Bike 141.3k 00:15:37 06:45:28 1306 1142 200 25.61 / 02:20 13:30:14
Bike 144.8k 00:16:15 07:01:44 1295 1134 199 25.02 / 02:23 13:46:30
Bike 145.7k 00:06:18 07:08:02 1294 1133 199 24.72 / 02:25 13:52:48
Bike 180k 01:21:08 08:29:11 1242 1092 197 24.84 / 02:24 15:13:57

T2 00:06:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:37 08:35:48 1170 1004 174 - / - 15:20:34

Run 04:26:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:03 08:41:51 511 462 63 11.87 / 05:03 15:26:38
Run 2.7k 00:06:05 08:47:57 516 467 67 13.33 / 04:29 15:32:43
Run 3.6k 00:06:25 08:54:22 508 459 66 11.63 / 05:09 15:39:08
Run 4.8k 00:07:39 09:02:01 525 472 70 10.98 / 05:27 15:46:47
Run 7.5k 00:14:12 09:16:14 555 498 77 11.12 / 05:23 16:01:00
Run 10.3k 00:14:25 09:30:40 567 506 81 11.26 / 05:19 16:15:26
Run 11.4k 00:08:18 09:38:58 590 524 80 10.82 / 05:32 16:23:45
Run 12.9k 00:06:58 09:45:57 601 532 83 11.03 / 05:26 16:30:43
Run 13.8k 00:07:16 09:53:14 610 540 83 10.69 / 05:36 16:38:00
Run 15k 00:08:20 10:01:34 605 538 83 10.49 / 05:43 16:46:20
Run 17.1k 00:15:49 10:17:23 618 545 86 10.09 / 05:56 17:02:10
Run 20.5k 00:15:59 10:33:23 627 550 84 10.45 / 05:44 17:18:09
Run 21.6k 00:09:04 10:42:28 637 560 85 10.23 / 05:51 17:27:14
Run 23.1k 00:07:26 10:49:54 634 558 86 10.33 / 05:48 17:34:40
Run 24k 00:07:39 10:57:34 625 549 86 10.15 / 05:54 17:42:20
Run 25.2k 00:10:33 11:08:07 664 578 87 9.92 / 06:02 17:52:54
Run 27.9k 00:17:03 11:25:11 667 579 89 9.88 / 06:04 18:09:57
Run 30.7k 00:17:19 11:42:30 672 582 90 9.86 / 06:04 18:27:16
Run 31.8k 00:10:00 11:52:31 680 590 90 9.69 / 06:11 18:37:17
Run 33.3k 00:08:08 12:00:39 685 594 91 9.75 / 06:09 18:45:26
Run 34.2k 00:08:55 12:09:35 698 605 95 9.59 / 06:15 18:54:22
Run 35.4k 00:09:38 12:19:14 703 607 95 9.5 / 06:18 19:04:00
Run 38.1k 00:17:05 12:36:19 700 603 96 9.5 / 06:18 19:21:05
Run 40.9k 00:17:32 12:53:52 704 606 97 9.5 / 06:18 19:38:38
Run 42.2k 00:08:42 13:02:35 707 609 98 9.49 / 06:19 19:47:21

Richard HEAP's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1187 1000 157 881 13:02:35