4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

David HOLDEN (#1191)
Finished
GUN TIME:  15:38:08
Place
1384  OF 1451
Male
1184  OF 1238
45-49
207  OF 216

Swim 02:10:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:51:15 00:51:15 1451 1238 216 1.99 / 30:08 07:42:37
Swim 2.7k 00:26:01 01:17:16 1451 1238 216 2.09 / 28:37 08:08:39
Swim 3.8k 00:53:04 02:10:21 1451 1238 216 1.74 / 34:18 09:01:43

T1 00:07:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:56 02:18:17 1161 1005 171 - / - 09:09:39

Cycle 07:21:35 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 33.4k 01:18:01 03:36:19 1275 1124 198 25.68 / 02:20 10:27:41
Bike 36.4k 00:07:15 03:43:34 1279 1126 198 25.6 / 02:20 10:34:56
Bike 38.7 00:04:38 03:48:12 1275 1125 197 25.82 / 02:19 10:39:35
Bike 45.5 00:14:36 04:02:49 1272 1121 197 26.11 / 02:17 10:54:11
Bike 52k 00:15:09 04:17:59 1266 1118 194 26.06 / 02:18 11:09:21
Bike 55k 00:05:44 04:23:43 1262 1117 194 26.3 / 02:16 11:15:05
Bike 90k 01:18:09 05:41:52 1251 1106 194 26.52 / 02:15 12:33:14
Bike 123.4k 01:36:30 07:18:22 1307 1145 200 24.67 / 02:25 14:09:45
Bike 126.4k 00:07:45 07:26:08 1298 1138 199 24.63 / 02:26 14:17:30
Bike 128.7k 00:05:18 07:31:26 1296 1135 199 24.65 / 02:25 14:22:48
Bike 141.3k 00:15:47 07:47:14 1286 1127 198 25.77 / 02:19 14:38:36
Bike 144.8k 00:16:45 08:03:59 1279 1120 198 25.13 / 02:23 14:55:22
Bike 145.7k 00:06:05 08:10:05 1277 1119 198 24.84 / 02:24 15:01:27
Bike 180k 01:29:47 09:39:52 1288 1128 199 24.45 / 02:27 16:31:14

T2 00:08:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:07 09:48:00 1334 1135 199 - / - 16:39:22

Run 05:50:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:09:08 09:57:08 1359 1158 203 7.87 / 07:37 16:48:30
Run 2.7k 00:09:10 10:06:19 1370 1169 204 8.84 / 06:47 16:57:41
Run 3.6k 00:10:02 10:16:22 1382 1180 205 7.61 / 07:52 17:07:44
Run 4.8k 00:11:29 10:27:51 1382 1179 204 7.22 / 08:18 17:19:13
Run 7.5k 00:20:07 10:47:58 1365 1163 202 7.5 / 07:59 17:39:20
Run 10.3k 00:20:36 11:08:35 1366 1164 202 7.66 / 07:49 17:59:57
Run 11.4k 00:11:16 11:19:52 1365 1165 203 7.44 / 08:03 18:11:14
Run 12.9k 00:09:38 11:29:30 1363 1162 203 7.62 / 07:52 18:20:52
Run 13.8k 00:10:00 11:39:30 1363 1162 201 7.42 / 08:04 18:30:52
Run 15k 00:11:22 11:50:53 1358 1158 200 7.32 / 08:11 18:42:15
Run 17.1k 00:20:59 12:11:52 1340 1143 198 7.13 / 08:24 19:03:14
Run 20.5k 00:20:31 12:32:24 1337 1140 198 7.48 / 08:01 19:23:46
Run 21.6k 00:11:21 12:43:45 1332 1135 197 7.37 / 08:08 19:35:08
Run 23.1k 00:09:36 12:53:22 1327 1130 197 7.47 / 08:01 19:44:44
Run 24k 00:10:03 13:03:25 1321 1126 195 7.36 / 08:08 19:54:47
Run 25.2k 00:11:35 13:15:01 1321 1126 196 7.3 / 08:12 20:06:23
Run 27.9k 00:21:57 13:36:58 1317 1123 195 7.31 / 08:12 20:28:20
Run 30.7k 00:21:04 13:58:03 1304 1112 194 7.36 / 08:08 20:49:25
Run 31.8k 00:11:46 14:09:49 1302 1110 194 7.28 / 08:14 21:01:11
Run 33.3k 00:09:57 14:19:46 1302 1110 195 7.35 / 08:09 21:11:09
Run 34.2k 00:10:31 14:30:18 1300 1108 195 7.26 / 08:15 21:21:40
Run 35.4k 00:12:04 14:42:23 1298 1107 195 7.21 / 08:18 21:33:45
Run 38.1k 00:21:58 15:04:21 1286 1096 193 7.22 / 08:18 21:55:43
Run 40.9k 00:21:33 15:25:55 1284 1094 191 7.26 / 08:15 22:17:17
Run 42.2k 00:12:12 15:38:08 1286 1097 193 7.23 / 08:17 22:29:30

David HOLDEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1191 1384 207 1184 15:38:08