4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Darren INGRAM (#1197)
Club: WARRINGAH (NORTHERN BEACHES) TRIATHLON CLUB
Finished
GUN TIME:  12:26:24
Place
812  OF 1451
Male
721  OF 1238
45-49
121  OF 216

Swim 01:00:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:27:00 00:27:00 393 356 54 3.77 / 15:53 07:09:18
Swim 2.7k 00:12:03 00:39:04 387 350 52 4.14 / 14:28 07:21:22
Swim 3.8k 00:21:17 01:00:21 375 340 51 3.77 / 15:53 07:42:39

T1 00:07:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:41 01:08:03 1124 973 165 - / - 07:50:21

Cycle 06:07:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 33.4k 01:07:14 02:15:18 712 660 114 29.8 / 02:00 08:57:35
Bike 36.4k 00:06:00 02:21:19 707 656 115 29.81 / 02:00 09:03:36
Bike 38.7 00:04:17 02:25:37 705 654 115 29.93 / 02:00 09:07:54
Bike 45.5 00:12:48 02:38:25 697 648 112 30.21 / 01:59 09:20:43
Bike 52k 00:13:26 02:51:52 689 641 109 30.05 / 01:59 09:34:09
Bike 55k 00:05:20 02:57:12 685 638 110 30.23 / 01:59 09:39:29
Bike 90k 01:07:58 04:05:10 709 660 114 30.48 / 01:58 10:47:27
Bike 123.4k 01:12:44 05:17:54 634 590 106 29.63 / 02:01 12:00:12
Bike 126.4k 00:06:43 05:24:38 631 588 107 29.55 / 02:01 12:06:55
Bike 128.7k 00:04:16 05:28:54 624 581 105 29.6 / 02:01 12:11:12
Bike 141.3k 00:13:28 05:42:23 614 571 101 30.9 / 01:56 12:24:40
Bike 144.8k 00:17:03 05:59:26 649 601 108 29.81 / 02:00 12:41:44
Bike 145.7k 00:05:14 06:04:41 640 594 107 29.47 / 02:02 12:46:59
Bike 180k 01:11:18 07:15:59 603 560 101 29.35 / 02:02 13:58:17

T2 00:11:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:52 07:27:52 1436 1226 216 - / - 14:10:10

Run 04:58:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:06 07:34:59 1053 918 160 10.12 / 05:55 14:17:16
Run 2.7k 00:06:24 07:41:24 939 825 144 11.97 / 05:00 14:23:41
Run 3.6k 00:06:51 07:48:15 848 750 122 10.6 / 05:39 14:30:32
Run 4.8k 00:08:12 07:56:27 845 747 120 10.07 / 05:57 14:38:45
Run 7.5k 00:15:10 08:11:38 832 733 119 10.28 / 05:50 14:53:55
Run 10.3k 00:16:06 08:27:44 869 762 126 10.32 / 05:48 15:10:01
Run 11.4k 00:08:55 08:36:39 890 777 129 9.94 / 06:02 15:18:57
Run 12.9k 00:07:11 08:43:51 873 762 126 10.18 / 05:53 15:26:09
Run 13.8k 00:07:51 08:51:43 875 761 126 9.87 / 06:04 15:34:00
Run 15k 00:09:04 09:00:47 877 762 124 9.68 / 06:11 15:43:05
Run 17.1k 00:17:55 09:18:43 899 777 131 9.25 / 06:28 16:01:01
Run 20.5k 00:18:46 09:37:29 939 810 136 9.48 / 06:19 16:19:47
Run 21.6k 00:10:07 09:47:37 950 820 138 9.27 / 06:28 16:29:54
Run 23.1k 00:09:25 09:57:02 961 828 142 9.29 / 06:27 16:39:20
Run 24k 00:08:25 10:05:28 955 823 140 9.13 / 06:34 16:47:46
Run 25.2k 00:10:34 10:16:02 963 830 140 8.99 / 06:40 16:58:20
Run 27.9k 00:20:35 10:36:37 983 843 147 8.86 / 06:45 17:18:55
Run 30.7k 00:18:43 10:55:21 982 841 145 8.87 / 06:45 17:37:38
Run 31.8k 00:11:24 11:06:45 991 849 148 8.71 / 06:52 17:49:03
Run 33.3k 00:08:55 11:15:41 986 845 146 8.77 / 06:50 17:57:58
Run 34.2k 00:09:15 11:24:56 982 843 143 8.65 / 06:55 18:07:14
Run 35.4k 00:10:41 11:35:37 983 843 143 8.57 / 06:59 18:17:55
Run 38.1k 00:19:43 11:55:21 981 841 142 8.54 / 07:01 18:37:39
Run 40.9k 00:21:38 12:17:00 1003 859 145 8.48 / 07:04 18:59:17
Run 42.2k 00:09:24 12:26:24 998 854 143 8.48 / 07:04 19:08:41

Darren INGRAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1197 812 121 721 12:26:24