4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Yasutaka NAKAMURA (#297)
Finished
GUN TIME:  15:30:29
Place
1373  OF 1451
Male
1175  OF 1238
30-34
151  OF 151

Swim 01:53:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7 00:43:36 00:43:36 1444 1232 151 2.33 / 25:39 07:31:36
Swim 2.7k 00:21:49 01:05:26 1443 1231 151 2.47 / 24:14 07:53:26
Swim 3.8k 00:47:39 01:53:05 1447 1234 151 2.01 / 29:45 08:41:05

T1 00:05:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:00 01:58:05 555 489 72 - / - 08:46:06

Cycle 07:48:18 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 33.4k 01:18:14 03:16:20 1282 1128 144 25.61 / 02:20 10:04:20
Bike 36.4k 00:07:34 03:23:54 1294 1138 145 25.45 / 02:21 10:11:54
Bike 38.7 00:04:56 03:28:50 1293 1136 145 25.58 / 02:20 10:16:51
Bike 45.5 00:14:51 03:43:42 1294 1136 145 25.84 / 02:19 10:31:42
Bike 52k 00:15:48 03:59:31 1292 1133 145 25.69 / 02:20 10:47:31
Bike 55k 00:06:19 04:05:51 1293 1133 145 25.83 / 02:19 10:53:51
Bike 90k 01:22:12 05:28:03 1328 1158 147 25.71 / 02:19 12:16:04
Bike 123.4k 01:41:54 07:09:57 1370 1187 149 23.74 / 02:31 13:57:58
Bike 126.4k 00:08:53 07:18:51 1374 1187 149 23.64 / 02:32 14:06:51
Bike 128.7k 00:05:48 07:24:40 1375 1188 150 23.64 / 02:32 14:12:40
Bike 141.3k 00:17:58 07:42:39 1375 1188 150 24.6 / 02:26 14:30:39
Bike 144.8k 00:18:41 08:01:20 1374 1187 150 23.91 / 02:30 14:49:21
Bike 145.7k 00:07:11 08:08:32 1375 1188 150 23.59 / 02:32 14:56:32
Bike 180k 01:37:52 09:46:24 1390 1199 150 23.06 / 02:36 16:34:24

T2 00:04:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:45 09:51:09 810 704 98 - / - 16:39:09

Run 05:39:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:08 09:58:18 1063 927 131 10.07 / 05:57 16:46:18
Run 2.7k 00:06:55 10:05:14 1046 914 124 11.51 / 05:12 16:53:14
Run 3.6k 00:07:42 10:12:57 1060 922 127 9.91 / 06:03 17:00:57
Run 4.8k 00:08:50 10:21:47 1052 913 125 9.4 / 06:22 17:09:47
Run 7.5k 00:17:30 10:39:17 1107 953 132 9.34 / 06:25 17:27:17
Run 10.3k 00:17:37 10:56:55 1122 963 133 9.39 / 06:23 17:44:55
Run 11.4k 00:08:23 11:05:18 1092 941 130 9.22 / 06:30 17:53:19
Run 12.9k 00:07:46 11:13:05 1086 935 130 9.44 / 06:21 18:01:06
Run 13.8k 00:10:03 11:23:09 1116 960 133 9 / 06:39 18:11:09
Run 15k 00:08:53 11:32:02 1088 934 131 8.92 / 06:43 18:20:02
Run 17.1k 00:19:46 11:51:48 1110 956 133 8.5 / 07:03 18:39:48
Run 20.5k 00:19:48 12:11:36 1119 959 132 8.75 / 06:51 18:59:37
Run 21.6k 00:09:39 12:21:15 1107 951 131 8.63 / 06:56 19:09:16
Run 23.1k 00:08:32 12:29:48 1093 936 127 8.73 / 06:52 19:17:48
Run 24k 00:08:30 12:38:18 1080 924 128 8.61 / 06:57 19:26:18
Run 25.2k 00:11:08 12:49:27 1083 925 128 8.48 / 07:04 19:37:27
Run 27.9k 00:23:16 13:12:43 1115 952 130 8.3 / 07:13 20:00:43
Run 30.7k 00:22:55 13:35:38 1143 975 135 8.2 / 07:18 20:23:39
Run 31.8k 00:13:13 13:48:52 1159 987 136 8.02 / 07:28 20:36:52
Run 33.3k 00:10:49 13:59:42 1169 997 138 8.03 / 07:27 20:47:42
Run 34.2k 00:11:36 14:11:18 1181 1009 139 7.88 / 07:36 20:59:18
Run 35.4k 00:13:31 14:24:50 1195 1021 139 7.76 / 07:43 21:12:50
Run 38.1k 00:25:48 14:50:39 1215 1034 140 7.63 / 07:51 21:38:39
Run 40.9k 00:26:09 15:16:48 1237 1054 143 7.53 / 07:57 22:04:49
Run 42.2k 00:13:41 15:30:29 1247 1063 143 7.46 / 08:02 22:18:30

Yasutaka NAKAMURA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #297 1373 151 1175 15:30:29