4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

John POWELL (#315)
Club: Panthers Tri Club
Finished
GUN TIME:  13:44:54
Place
1169  OF 1451
Male
1020  OF 1238
30-34
134  OF 151

Swim 01:20:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7 00:35:27 00:35:27 1324 1137 145 2.87 / 20:51 07:20:48
Swim 2.7k 00:16:13 00:51:40 1312 1126 143 3.13 / 19:08 07:37:01
Swim 3.8k 00:29:16 01:20:56 1313 1127 145 2.81 / 21:18 08:06:18

T1 00:06:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:17 01:27:14 857 754 105 - / - 08:12:36

Cycle 06:43:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 33.4k 01:13:45 02:40:59 1126 1010 129 27.17 / 02:12 09:26:21
Bike 36.4k 00:06:35 02:47:35 1115 1000 129 27.17 / 02:12 09:32:57
Bike 38.7 00:04:32 02:52:07 1107 993 130 27.35 / 02:11 09:37:29
Bike 45.5 00:13:41 03:05:49 1104 991 130 27.69 / 02:10 09:51:11
Bike 52k 00:14:27 03:20:17 1096 982 129 27.59 / 02:10 10:05:39
Bike 55k 00:05:43 03:26:01 1090 976 127 27.78 / 02:09 10:11:22
Bike 90k 01:11:41 04:37:42 1048 943 126 28.35 / 02:06 11:23:04
Bike 123.4k 01:22:05 05:59:48 1030 925 123 27.16 / 02:12 12:45:09
Bike 126.4k 00:08:10 06:07:58 1033 928 123 27.01 / 02:13 12:53:20
Bike 128.7k 00:05:12 06:13:11 1035 929 123 27 / 02:13 12:58:32
Bike 141.3k 00:15:11 06:28:22 1029 924 123 28.15 / 02:07 13:13:44
Bike 144.8k 00:16:06 06:44:29 1028 922 123 27.38 / 02:11 13:29:50
Bike 145.7k 00:06:06 06:50:35 1026 920 123 27.03 / 02:13 13:35:56
Bike 180k 01:20:38 08:11:13 1007 901 119 26.73 / 02:14 14:56:35

T2 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:46 08:16:00 817 711 99 - / - 15:01:22

Run 05:28:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:01 08:23:01 1020 890 127 10.26 / 05:50 15:08:23
Run 2.7k 00:06:17 08:29:18 870 764 119 12.17 / 04:55 15:14:40
Run 3.6k 00:09:01 08:38:20 1123 973 133 9.66 / 06:12 15:23:42
Run 4.8k 00:08:20 08:46:41 1060 918 126 9.38 / 06:23 15:32:03
Run 7.5k 00:17:25 09:04:06 1104 951 131 9.35 / 06:24 15:49:28
Run 10.3k 00:17:04 09:21:11 1102 949 131 9.48 / 06:19 16:06:33
Run 11.4k 00:09:27 09:30:39 1104 951 133 9.16 / 06:32 16:16:01
Run 12.9k 00:07:10 09:37:49 1083 932 129 9.45 / 06:20 16:23:11
Run 13.8k 00:09:00 09:46:49 1088 938 131 9.11 / 06:34 16:32:11
Run 15k 00:08:57 09:55:47 1068 920 129 9.02 / 06:39 16:41:08
Run 17.1k 00:18:50 10:14:37 1068 917 127 8.64 / 06:56 16:59:59
Run 20.5k 00:17:53 10:32:30 1064 913 126 9.01 / 06:39 17:17:52
Run 21.6k 00:11:46 10:44:17 1077 924 127 8.73 / 06:51 17:29:39
Run 23.1k 00:10:28 10:54:46 1095 937 128 8.72 / 06:52 17:40:08
Run 24k 00:10:28 11:05:14 1110 949 131 8.5 / 07:03 17:50:36
Run 25.2k 00:13:07 11:18:22 1138 974 135 8.29 / 07:14 18:03:44
Run 27.9k 00:21:49 11:40:12 1150 982 137 8.19 / 07:19 18:25:33
Run 30.7k 00:21:44 12:01:56 1158 986 137 8.15 / 07:21 18:47:18
Run 31.8k 00:11:51 12:13:48 1160 988 137 8.02 / 07:28 18:59:10
Run 33.3k 00:10:29 12:24:17 1165 993 137 8.04 / 07:27 19:09:39
Run 34.2k 00:11:05 12:35:22 1172 1000 137 7.91 / 07:35 19:20:44
Run 35.4k 00:12:20 12:47:43 1173 1002 135 7.81 / 07:40 19:33:05
Run 38.1k 00:22:40 13:10:23 1183 1010 134 7.76 / 07:43 19:55:45
Run 40.9k 00:23:07 13:33:31 1199 1022 138 7.72 / 07:45 20:18:53
Run 42.2k 00:11:23 13:44:54 1203 1025 139 7.69 / 07:47 20:30:16

John POWELL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #315 1169 134 1020 13:44:54