4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Shannon COMPTON (#443)
Club: CENTRAL COAST TRIATHLON CLUB INC
Finished
GUN TIME:  11:43:53
Place
570  OF 1451
Male
511  OF 1238
35-39
113  OF 222

Swim 01:17:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:33:53 00:33:53 1221 1059 199 3 / 19:56 07:19:53
Swim 2.7k 00:15:34 00:49:28 1228 1062 199 3.27 / 18:19 07:35:28
Swim 3.8k 00:28:07 01:17:35 1242 1071 200 2.93 / 20:25 08:03:35

T1 00:04:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:00 01:21:35 323 285 64 - / - 08:07:35

Cycle 06:04:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 33.4k 01:05:53 02:27:29 611 570 121 30.41 / 01:58 09:13:29
Bike 36.4k 00:05:46 02:33:15 597 557 119 30.47 / 01:58 09:19:15
Bike 38.7 00:04:24 02:37:40 609 568 120 30.51 / 01:57 09:23:40
Bike 45.5 00:12:11 02:49:52 589 548 118 30.92 / 01:56 09:35:52
Bike 52k 00:14:02 03:03:55 625 584 127 30.48 / 01:58 09:49:55
Bike 55k 00:05:11 03:09:06 615 574 126 30.69 / 01:57 09:55:06
Bike 90k 01:05:44 04:14:50 595 556 124 31.16 / 01:55 11:00:50
Bike 123.4k 01:12:32 05:27:23 548 512 112 30.12 / 01:59 12:13:23
Bike 126.4k 00:06:44 05:34:07 544 508 112 30.03 / 01:59 12:20:07
Bike 128.7k 00:04:26 05:38:34 545 509 111 30.04 / 01:59 12:24:34
Bike 141.3k 00:14:47 05:53:21 559 521 113 31.19 / 01:55 12:39:21
Bike 144.8k 00:13:54 06:07:15 547 510 109 30.41 / 01:58 12:53:15
Bike 145.7k 00:05:25 06:12:41 544 507 109 30.03 / 01:59 12:58:41
Bike 180k 01:13:05 07:25:47 536 499 109 29.65 / 02:01 14:11:47

T2 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 07:29:29 546 480 100 - / - 14:15:29

Run 04:14:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:21 07:35:51 682 613 128 11.31 / 05:18 14:21:51
Run 2.7k 00:06:09 07:42:01 639 573 124 12.93 / 04:38 14:28:01
Run 3.6k 00:07:28 07:49:29 782 698 146 10.8 / 05:33 14:35:29
Run 4.8k 00:07:46 07:57:15 739 657 142 10.37 / 05:47 14:43:15
Run 7.5k 00:13:56 08:11:12 657 583 127 10.78 / 05:33 14:57:12
Run 10.3k 00:14:05 08:25:17 631 557 121 11.07 / 05:25 15:11:17
Run 11.4k 00:07:46 08:33:04 618 547 118 10.75 / 05:34 15:19:04
Run 12.9k 00:06:54 08:39:58 617 547 117 10.98 / 05:27 15:25:58
Run 13.8k 00:07:32 08:47:30 632 559 121 10.61 / 05:39 15:33:30
Run 15k 00:08:20 08:55:51 626 554 118 10.42 / 05:45 15:41:51
Run 17.1k 00:15:04 09:10:55 610 537 111 10.11 / 05:55 15:56:55
Run 20.5k 00:14:55 09:25:51 594 522 108 10.57 / 05:40 16:11:51
Run 21.6k 00:08:20 09:34:11 586 515 107 10.39 / 05:46 16:20:11
Run 23.1k 00:07:18 09:41:30 581 508 106 10.49 / 05:42 16:27:30
Run 24k 00:07:21 09:48:51 575 502 104 10.33 / 05:48 16:34:51
Run 25.2k 00:08:18 09:57:09 559 487 99 10.23 / 05:51 16:43:09
Run 27.9k 00:15:27 10:12:37 531 462 95 10.26 / 05:50 16:58:37
Run 30.7k 00:15:27 10:28:04 519 452 93 10.31 / 05:49 17:14:04
Run 31.8k 00:08:41 10:36:46 513 448 92 10.18 / 05:53 17:22:46
Run 33.3k 00:07:55 10:44:41 520 454 93 10.23 / 05:51 17:30:41
Run 34.2k 00:08:21 10:53:03 529 462 95 10.08 / 05:57 17:39:03
Run 35.4k 00:09:08 11:02:12 534 467 98 9.98 / 06:00 17:48:12
Run 38.1k 00:16:34 11:18:46 536 466 98 9.97 / 06:01 18:04:46
Run 40.9k 00:16:10 11:34:56 535 466 99 9.99 / 06:00 18:20:56
Run 42.2k 00:08:57 11:43:53 545 476 100 9.95 / 06:01 18:29:53

Shannon COMPTON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #443 570 113 511 11:43:53