4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Tim COOK (#446)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  10:53:13
Place
308  OF 1451
Male
283  OF 1238
35-39
62  OF 222

Swim 01:12:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:32:53 00:32:53 1131 985 182 3.1 / 19:20 07:22:57
Swim 2.7k 00:14:29 00:47:22 1099 961 177 3.41 / 17:32 07:37:26
Swim 3.8k 00:25:19 01:12:41 1059 923 167 3.13 / 19:07 08:02:45

T1 00:06:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:12 01:18:54 842 740 148 - / - 08:08:58

Cycle 05:44:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 33.4k 01:05:44 02:24:38 604 564 119 30.48 / 01:58 09:14:42
Bike 36.4k 00:05:45 02:30:23 586 546 115 30.54 / 01:57 09:20:27
Bike 38.7 00:04:07 02:34:31 579 540 115 30.7 / 01:57 09:24:35
Bike 45.5 00:12:16 02:46:47 564 529 114 31.06 / 01:55 09:36:51
Bike 52k 00:12:45 02:59:32 536 503 110 31 / 01:56 09:49:36
Bike 55k 00:05:03 03:04:36 521 489 107 31.21 / 01:55 09:54:40
Bike 90k 01:02:45 04:07:21 430 403 91 32.05 / 01:52 10:57:25
Bike 123.4k 01:08:03 05:15:25 349 330 76 31.3 / 01:55 12:05:29
Bike 126.4k 00:06:08 05:21:34 345 326 76 31.25 / 01:55 12:11:38
Bike 128.7k 00:04:01 05:25:36 339 320 75 31.3 / 01:55 12:15:40
Bike 141.3k 00:12:29 05:38:05 329 310 73 32.7 / 01:50 12:28:09
Bike 144.8k 00:13:05 05:51:10 313 296 69 31.9 / 01:52 12:41:14
Bike 145.7k 00:04:58 05:56:09 310 294 68 31.53 / 01:54 12:46:13
Bike 180k 01:07:02 07:03:12 278 264 60 31.36 / 01:54 13:53:16

T2 00:03:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:35 07:06:47 512 451 93 - / - 13:56:51

Run 03:46:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:21 07:12:09 161 153 37 13.43 / 04:27 14:02:13
Run 2.7k 00:05:10 07:17:20 120 114 30 15.37 / 03:54 14:07:24
Run 3.6k 00:05:23 07:22:43 89 85 24 13.56 / 04:25 14:12:47
Run 4.8k 00:06:26 07:29:09 93 89 25 12.87 / 04:39 14:19:13
Run 7.5k 00:11:30 07:40:40 85 81 23 13.28 / 04:30 14:30:44
Run 10.3k 00:11:55 07:52:35 87 83 23 13.49 / 04:26 14:42:39
Run 11.4k 00:06:27 07:59:03 89 85 24 13.08 / 04:35 14:49:07
Run 12.9k 00:05:29 08:04:32 89 84 23 13.4 / 04:28 14:54:36
Run 13.8k 00:05:48 08:10:21 88 83 23 13.02 / 04:36 15:00:25
Run 15k 00:06:54 08:17:15 86 81 22 12.77 / 04:41 15:07:19
Run 17.1k 00:14:11 08:31:26 127 118 34 12.12 / 04:56 15:21:30
Run 20.5k 00:13:14 08:44:40 131 123 33 12.56 / 04:46 15:34:44
Run 21.6k 00:07:20 08:52:01 139 131 35 12.31 / 04:52 15:42:05
Run 23.1k 00:06:23 08:58:25 141 132 35 12.41 / 04:49 15:48:29
Run 24k 00:07:08 09:05:33 152 143 37 12.12 / 04:56 15:55:37
Run 25.2k 00:08:13 09:13:47 166 154 37 11.9 / 05:02 16:03:51
Run 27.9k 00:15:32 09:29:19 189 170 41 11.74 / 05:06 16:19:23
Run 30.7k 00:15:06 09:44:25 194 173 41 11.68 / 05:08 16:34:29
Run 31.8k 00:07:58 09:52:23 193 171 41 11.52 / 05:12 16:42:28
Run 33.3k 00:06:51 09:59:15 199 176 41 11.58 / 05:10 16:49:19
Run 34.2k 00:07:40 10:06:56 206 183 43 11.39 / 05:16 16:57:00
Run 35.4k 00:08:34 10:15:31 212 187 45 11.25 / 05:19 17:05:35
Run 38.1k 00:15:50 10:31:22 232 206 49 11.17 / 05:22 17:21:26
Run 40.9k 00:14:26 10:45:48 234 207 49 11.2 / 05:21 17:35:52
Run 42.2k 00:07:25 10:53:13 238 210 50 11.18 / 05:21 17:43:17

Tim COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #446 308 62 283 10:53:13