4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Erik LITHANDER (#875)
Club: CANBERRA BILBYS
Finished
GUN TIME:  12:04:43
Place
694  OF 1451
Male
619  OF 1238
40-44
165  OF 285

Swim 01:09:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:30:41 00:30:41 917 802 200 3.32 / 18:03 07:20:17
Swim 2.7k 00:13:59 00:44:41 925 809 202 3.62 / 16:32 07:34:16
Swim 3.8k 00:24:40 01:09:21 925 810 201 3.28 / 18:15 07:58:56

T1 00:07:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:23 01:16:44 1076 931 231 - / - 08:06:19

Cycle 06:36:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 33.4k 01:07:54 02:24:38 754 697 181 29.51 / 02:01 09:14:14
Bike 36.4k 00:06:06 02:30:45 746 690 177 29.5 / 02:01 09:20:20
Bike 38.7 00:04:17 02:35:02 744 688 175 29.65 / 02:01 09:24:37
Bike 45.5 00:12:53 02:47:55 737 684 174 29.93 / 02:00 09:37:30
Bike 52k 00:13:36 03:01:31 737 683 173 29.77 / 02:00 09:51:07
Bike 55k 00:05:27 03:06:59 737 683 175 29.93 / 02:00 09:56:34
Bike 90k 01:08:07 04:15:06 742 688 176 30.27 / 01:58 11:04:42
Bike 123.4k 01:23:30 05:38:36 847 769 197 28.27 / 02:07 12:28:12
Bike 126.4k 00:07:38 05:46:15 850 772 198 28.14 / 02:07 12:35:50
Bike 128.7k 00:04:46 05:51:01 851 772 198 28.15 / 02:07 12:40:36
Bike 141.3k 00:15:15 06:06:17 856 775 197 29.28 / 02:02 12:55:52
Bike 144.8k 00:16:01 06:22:18 862 780 197 28.43 / 02:06 13:11:53
Bike 145.7k 00:06:11 06:28:30 864 782 196 28.04 / 02:08 13:18:05
Bike 180k 01:24:59 07:53:30 941 849 214 27.22 / 02:12 14:43:05

T2 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:20 07:57:50 712 626 151 - / - 14:47:25

Run 04:06:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:03 08:03:54 508 459 127 11.87 / 05:03 14:53:29
Run 2.7k 00:05:37 08:09:32 394 357 92 13.85 / 04:19 14:59:07
Run 3.6k 00:06:06 08:15:38 359 329 86 12.13 / 04:56 15:05:13
Run 4.8k 00:07:02 08:22:40 345 316 86 11.59 / 05:10 15:12:15
Run 7.5k 00:12:47 08:35:27 323 296 79 11.96 / 05:00 15:25:02
Run 10.3k 00:13:09 08:48:37 317 288 76 12.16 / 04:55 15:38:12
Run 11.4k 00:07:19 08:55:56 321 292 77 11.77 / 05:05 15:45:32
Run 12.9k 00:07:02 09:02:59 363 333 87 11.88 / 05:03 15:52:34
Run 13.8k 00:06:44 09:09:44 363 331 88 11.51 / 05:12 15:59:19
Run 15k 00:07:52 09:17:36 368 336 88 11.28 / 05:19 16:07:12
Run 17.1k 00:14:39 09:32:16 379 342 90 10.86 / 05:31 16:21:51
Run 20.5k 00:15:13 09:47:30 402 363 94 11.21 / 05:20 16:37:05
Run 21.6k 00:08:13 09:55:43 409 370 100 10.99 / 05:27 16:45:19
Run 23.1k 00:07:25 10:03:09 419 377 101 11.05 / 05:25 16:52:45
Run 24k 00:09:57 10:13:07 477 424 113 10.64 / 05:38 17:02:42
Run 25.2k 00:08:20 10:21:27 472 419 113 10.52 / 05:41 17:11:03
Run 27.9k 00:14:32 10:36:00 452 399 107 10.58 / 05:40 17:25:36
Run 30.7k 00:15:06 10:51:07 440 390 104 10.63 / 05:38 17:40:42
Run 31.8k 00:08:42 10:59:49 438 388 103 10.48 / 05:43 17:49:25
Run 33.3k 00:07:44 11:07:34 442 392 104 10.53 / 05:41 17:57:09
Run 34.2k 00:07:48 11:15:22 443 391 103 10.38 / 05:46 18:04:58
Run 35.4k 00:08:55 11:24:18 444 392 103 10.28 / 05:49 18:13:53
Run 38.1k 00:16:34 11:40:52 451 396 105 10.24 / 05:51 18:30:27
Run 40.9k 00:15:52 11:56:44 456 400 109 10.27 / 05:50 18:46:20
Run 42.2k 00:07:58 12:04:43 457 401 109 10.25 / 05:51 18:54:18

Erik LITHANDER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #875 694 165 619 12:04:43