3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Luke HENDERSON (#211)
Finished
GUN TIME:  11:38:49
Place
454  OF 1382
Male
402  OF 1135
30-34
52  OF 110

Swim 00:58:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7 00:28:18 00:28:18 193 165 28 3.6 / 16:38 07:15:40
Swim 2.6k 00:11:56 00:40:14 192 163 28 3.87 / 15:28 07:27:36
Swim 3.8k 00:17:57 00:58:12 181 154 27 3.91 / 15:18 07:45:34

T1 00:03:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:42 01:01:54 262 222 32 - / - 07:49:16

Cycle 05:35:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:03:46 02:05:40 275 265 34 32.64 / 01:50 08:53:02
Bike 37.7k 00:05:40 02:11:21 297 287 38 32.57 / 01:50 08:58:43
Bike 40.2k 00:03:44 02:15:06 285 275 37 32.95 / 01:49 09:02:28
Bike 47.2k 00:10:48 02:25:54 237 228 32 33.7 / 01:46 09:13:17
Bike 54k 00:11:17 02:37:12 213 207 26 33.99 / 01:45 09:24:35
Bike 57k 00:04:46 02:41:59 208 202 25 34.16 / 01:45 09:29:21
Bike 90k 01:00:33 03:42:33 259 250 36 33.61 / 01:47 10:29:55
Bike 123.4k 01:06:14 04:48:47 228 221 31 32.63 / 01:50 11:36:09
Bike 126.4k 00:05:49 04:54:37 226 219 30 32.58 / 01:50 11:41:59
Bike 128.9K 00:04:04 04:58:41 226 219 30 32.66 / 01:50 11:46:03
Bike 135.9k 00:12:33 05:11:14 226 219 30 32.7 / 01:50 11:58:36
Bike 142.7k 00:12:54 05:24:08 218 211 30 32.64 / 01:50 12:11:30
Bike 145.7k 00:05:11 05:29:19 218 211 31 32.68 / 01:50 12:16:42
Bike 180k 00:03:18 06:37:47 248 239 35 32.15 / 01:51 13:25:09

T2 00:02:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:51 06:40:39 256 213 35 - / - 13:28:01

Run 04:58:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike178.7k 01:05:08 06:34:28 243 235 35 32.23 / 01:51 13:21:50
Run 1.2k 00:06:32 06:47:12 676 584 74 10.99 / 05:27 13:34:34
Run 2.7k 00:06:50 06:54:03 738 629 77 12.09 / 04:57 13:41:25
Run 3.6k 00:07:35 07:01:38 803 676 79 10.29 / 05:49 13:49:00
Run 4.8k 00:08:49 07:10:27 953 792 88 9.66 / 06:12 13:57:50
Run 7.5k 00:22:37 07:33:05 1109 914 97 8.58 / 06:59 14:20:27
Run 10.3k 00:18:06 07:51:11 1046 864 93 8.76 / 06:50 14:38:33
Run 11.4k 00:09:39 08:00:51 1080 886 94 8.52 / 07:02 14:48:13
Run 12.9k 00:07:54 08:08:45 1060 874 94 8.78 / 06:49 14:56:08
Run 13.8k 00:08:48 08:17:34 1064 877 94 8.54 / 07:01 15:04:56
Run 15k 00:07:47 08:25:21 1051 867 93 8.59 / 06:58 15:12:44
Run 17.7k 00:20:32 08:45:54 1038 855 90 8.47 / 07:04 15:33:16
Run 20.5k 00:19:26 09:05:20 1017 835 89 8.5 / 07:03 15:52:42
Run 21.6k 00:07:43 09:13:04 993 817 87 8.5 / 07:03 16:00:26
Run 23.1k 00:08:17 09:21:21 978 804 87 8.62 / 06:57 16:08:44
Run 24k 00:08:08 09:29:30 960 790 88 8.52 / 07:02 16:16:52
Run 25.2k 00:08:22 09:37:53 947 780 87 8.53 / 07:01 16:25:15
Run 27.9k 00:19:55 09:57:48 928 764 85 8.49 / 07:03 16:45:10
Run 30.7k 00:18:49 10:16:37 893 736 83 8.52 / 07:02 17:03:59
Run 31.8k 00:08:07 10:24:45 877 723 82 8.51 / 07:02 17:12:07
Run 33.3k 00:08:07 10:32:52 865 714 82 8.6 / 06:58 17:20:14
Run 34.2k 00:08:38 10:41:31 850 700 80 8.51 / 07:02 17:28:53
Run 35.4k 00:08:31 10:50:02 844 696 80 8.51 / 07:02 17:37:24
Run 38.1k 00:21:12 11:11:14 838 691 78 8.44 / 07:06 17:58:37
Run 40.9k 00:19:43 11:30:58 829 683 76 8.45 / 07:05 18:18:20
Run 42.2k 00:07:50 11:38:49 828 685 76 8.49 / 07:03 18:26:11

Luke HENDERSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #211 454 52 402 11:38:49