3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Mark HOWARTH (#215)
Finished
GUN TIME:  12:11:54
Place
654  OF 1382
Male
565  OF 1135
30-34
71  OF 110

Swim 00:53:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7 00:25:47 00:25:47 62 54 8 3.95 / 15:10 07:07:34
Swim 2.6k 00:10:55 00:36:42 62 54 8 4.24 / 14:07 07:18:29
Swim 3.8k 00:16:46 00:53:29 60 51 8 4.26 / 14:04 07:35:16

T1 00:05:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:16 00:58:46 640 534 69 - / - 07:40:32

Cycle 06:00:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:10:35 02:09:21 743 677 78 29.49 / 02:02 08:51:08
Bike 37.7k 00:05:54 02:15:15 733 669 77 29.57 / 02:01 08:57:02
Bike 40.2k 00:04:23 02:19:39 740 674 77 29.81 / 02:00 09:01:26
Bike 47.2k 00:12:39 02:32:18 721 657 76 30.27 / 01:58 09:14:05
Bike 54k 00:13:03 02:45:22 708 648 76 30.39 / 01:58 09:27:09
Bike 57k 00:05:17 02:50:40 702 644 75 30.56 / 01:57 09:32:27
Bike 90k 01:05:25 03:56:06 699 640 74 30.45 / 01:58 10:37:53
Bike 123.4k 01:11:05 05:07:11 591 543 65 29.8 / 02:00 11:48:58
Bike 126.4k 00:06:08 05:13:20 582 535 64 29.79 / 02:00 11:55:07
Bike 128.9K 00:04:07 05:17:28 578 531 64 29.89 / 02:00 11:59:15
Bike 135.9k 00:12:53 05:30:21 565 520 63 30.02 / 01:59 12:12:08
Bike 142.7k 00:14:52 05:45:14 581 535 64 29.88 / 02:00 12:27:01
Bike 145.7k 00:05:17 05:50:31 568 523 63 29.96 / 02:00 12:32:18
Bike 180k 00:02:53 06:59:02 529 487 59 29.97 / 02:00 13:40:49

T2 00:03:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 07:02:22 375 307 41 - / - 13:44:09

Run 05:09:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike178.7k 01:05:37 06:56:09 530 488 60 30 / 01:59 13:37:56
Run 1.2k 00:06:27 07:08:49 635 551 71 11.15 / 05:22 13:50:36
Run 2.7k 00:06:27 07:15:17 606 530 72 12.53 / 04:47 13:57:04
Run 3.6k 00:07:12 07:22:30 657 562 75 10.72 / 05:35 14:04:17
Run 4.8k 00:07:09 07:29:39 674 570 74 10.55 / 05:41 14:11:26
Run 7.5k 00:17:00 07:46:40 658 557 67 10.15 / 05:54 14:28:27
Run 10.3k 00:17:21 08:04:01 678 565 71 10.02 / 05:59 14:45:48
Run 11.4k 00:07:21 08:11:23 671 561 70 9.91 / 06:03 14:53:09
Run 12.9k 00:07:25 08:18:48 670 559 69 10.12 / 05:55 15:00:35
Run 13.8k 00:07:39 08:26:28 669 557 67 9.84 / 06:05 15:08:14
Run 15k 00:07:32 08:34:00 664 552 67 9.82 / 06:06 15:15:47
Run 17.7k 00:17:48 08:51:49 658 546 67 9.7 / 06:11 15:33:36
Run 20.5k 00:19:21 09:11:11 679 564 66 9.54 / 06:17 15:52:58
Run 21.6k 00:08:13 09:19:24 684 568 67 9.45 / 06:20 16:01:11
Run 23.1k 00:08:33 09:27:58 686 572 68 9.51 / 06:18 16:09:45
Run 24k 00:09:06 09:37:05 700 581 69 9.3 / 06:26 16:18:52
Run 25.2k 00:09:02 09:46:08 714 591 70 9.23 / 06:29 16:27:55
Run 27.9k 00:21:20 10:07:28 731 608 71 9.04 / 06:38 16:49:15
Run 30.7k 00:21:01 10:28:30 752 624 72 8.93 / 06:42 17:10:17
Run 31.8k 00:10:03 10:38:33 764 635 74 8.82 / 06:47 17:20:20
Run 33.3k 00:10:35 10:49:08 796 658 75 8.81 / 06:48 17:30:55
Run 34.2k 00:10:57 11:00:06 820 677 78 8.63 / 06:57 17:41:53
Run 35.4k 00:10:59 11:11:05 837 691 78 8.53 / 07:01 17:52:52
Run 38.1k 00:25:24 11:36:30 871 718 80 8.33 / 07:11 18:18:17
Run 40.9k 00:25:11 12:01:42 912 752 82 8.19 / 07:19 18:43:28
Run 42.2k 00:10:12 12:11:54 926 765 84 8.18 / 07:20 18:53:41

Mark HOWARTH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #215 654 71 565 12:11:54