3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Jan CERNOCH (#359)
Finished
GUN TIME:  12:45:32
Place
825  OF 1382
Male
698  OF 1135
35-39
139  OF 179

Swim 01:11:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:34:24 00:34:24 800 686 128 2.96 / 20:14 07:34:14
Swim 2.6k 00:15:05 00:49:29 831 707 128 3.15 / 19:02 07:49:20
Swim 3.8k 00:22:28 01:11:58 854 727 131 3.16 / 18:56 08:11:48

T1 00:09:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:53 01:21:51 1275 1043 172 - / - 08:21:42

Cycle 06:19:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:09:25 02:31:17 669 616 129 29.99 / 02:00 09:31:07
Bike 37.7k 00:06:37 02:37:54 708 648 133 29.74 / 02:01 09:37:45
Bike 40.2k 00:04:16 02:42:11 702 644 132 30.02 / 01:59 09:42:01
Bike 47.2k 00:12:44 02:54:55 694 638 132 30.42 / 01:58 09:54:46
Bike 54k 00:13:03 03:07:58 688 633 130 30.53 / 01:57 10:07:49
Bike 57k 00:05:38 03:13:37 693 638 132 30.59 / 01:57 10:13:28
Bike 90k 01:24:17 04:37:55 1106 958 162 27.54 / 02:10 11:37:45
Bike 123.4k 01:08:54 05:46:49 900 791 147 27.94 / 02:08 12:46:40
Bike 126.4k 00:05:53 05:52:43 885 776 146 27.99 / 02:08 12:52:34
Bike 128.9K 00:04:20 05:57:03 880 771 146 28.1 / 02:08 12:56:54
Bike 135.9k 00:13:13 06:10:17 862 760 144 28.27 / 02:07 13:10:08
Bike 142.7k 00:13:49 06:24:06 844 745 142 28.32 / 02:07 13:23:57
Bike 145.7k 00:05:33 06:29:39 839 740 142 28.4 / 02:06 13:29:30
Bike 180k 00:03:22 07:41:04 782 695 138 28.48 / 02:06 14:40:55

T2 00:05:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:18 07:46:23 839 690 131 - / - 14:46:13

Run 04:59:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:08:02 07:37:42 779 693 137 28.52 / 02:06 14:37:32
Run 1.2k 00:06:59 07:53:22 911 766 138 10.29 / 05:49 14:53:13
Run 2.7k 00:06:53 08:00:16 861 728 133 11.66 / 05:08 15:00:07
Run 3.6k 00:07:34 08:07:51 875 739 134 10.05 / 05:57 15:07:42
Run 4.8k 00:08:19 08:16:11 952 791 143 9.66 / 06:12 15:16:02
Run 7.5k 00:17:20 08:33:32 856 711 129 9.54 / 06:17 15:33:22
Run 10.3k 00:17:09 08:50:41 816 676 122 9.6 / 06:14 15:50:32
Run 11.4k 00:07:36 08:58:18 806 669 124 9.51 / 06:18 15:58:09
Run 12.9k 00:07:35 09:05:53 801 667 124 9.73 / 06:09 16:05:44
Run 13.8k 00:08:07 09:14:00 801 667 123 9.44 / 06:20 16:13:51
Run 15k 00:07:42 09:21:42 785 653 120 9.44 / 06:21 16:21:33
Run 17.7k 00:18:41 09:40:24 778 649 123 9.31 / 06:26 16:40:15
Run 20.5k 00:19:14 09:59:38 783 650 122 9.23 / 06:30 16:59:29
Run 21.6k 00:08:02 10:07:40 770 639 123 9.17 / 06:32 17:07:31
Run 23.1k 00:08:48 10:16:29 783 651 124 9.23 / 06:29 17:16:19
Run 24k 00:09:20 10:25:49 795 662 124 9.03 / 06:38 17:25:40
Run 25.2k 00:08:58 10:34:47 796 661 124 8.97 / 06:40 17:34:38
Run 27.9k 00:27:01 11:01:48 898 740 135 8.56 / 07:00 18:01:39
Run 30.7k 00:21:20 11:23:09 907 745 136 8.49 / 07:03 18:22:59
Run 31.8k 00:09:38 11:32:47 909 748 139 8.42 / 07:07 18:32:38
Run 33.3k 00:08:49 11:41:37 901 743 139 8.49 / 07:03 18:41:27
Run 34.2k 00:07:19 11:48:56 877 724 138 8.45 / 07:05 18:48:47
Run 35.4k 00:08:09 11:57:06 861 709 136 8.47 / 07:04 18:56:57
Run 38.1k 00:19:56 12:17:02 839 692 133 8.44 / 07:06 19:16:53
Run 40.9k 00:21:38 12:38:41 848 700 134 8.39 / 07:08 19:38:32
Run 42.2k 00:06:51 12:45:32 838 692 132 8.46 / 07:05 19:45:23

Jan CERNOCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #359 825 139 698 12:45:32