3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Christian FRØLUND (#400)
Finished
GUN TIME:  12:11:29
Place
650  OF 1382
Male
562  OF 1135
35-39
119  OF 179

Swim 01:12:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:35:07 00:35:07 880 751 136 2.9 / 20:39 07:32:23
Swim 2.6k 00:14:57 00:50:04 876 749 135 3.11 / 19:15 07:47:20
Swim 3.8k 00:22:13 01:12:18 872 743 134 3.15 / 19:01 08:09:34

T1 00:05:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:14 01:17:32 639 533 108 - / - 08:14:49

Cycle 06:30:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:14:18 02:31:51 979 863 155 28.01 / 02:08 09:29:07
Bike 37.7k 00:06:16 02:38:08 975 859 156 28.06 / 02:08 09:35:24
Bike 40.2k 00:04:41 02:42:49 984 865 156 28.28 / 02:07 09:40:06
Bike 47.2k 00:14:18 02:57:08 1005 882 158 28.43 / 02:06 09:54:24
Bike 54k 00:14:02 03:11:11 1002 882 158 28.51 / 02:06 10:08:27
Bike 57k 00:05:50 03:17:02 1000 879 158 28.62 / 02:05 10:14:18
Bike 90k 01:07:44 04:24:46 955 841 153 28.84 / 02:04 11:22:03
Bike 123.4k 01:18:26 05:43:13 915 802 149 27.86 / 02:09 12:40:29
Bike 126.4k 00:06:45 05:49:58 911 798 149 27.83 / 02:09 12:47:14
Bike 128.9K 00:05:01 05:55:00 911 798 150 27.87 / 02:09 12:52:16
Bike 135.9k 00:14:34 06:09:35 907 793 148 27.92 / 02:08 13:06:51
Bike 142.7k 00:15:08 06:24:44 908 793 147 27.87 / 02:09 13:22:00
Bike 145.7k 00:06:08 06:30:52 907 793 147 27.9 / 02:09 13:28:08
Bike 180k 00:03:28 07:47:51 902 789 147 27.67 / 02:10 14:45:07

T2 00:06:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:38 07:54:29 1065 873 151 - / - 14:51:46

Run 04:17:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:13:30 07:44:22 899 787 146 27.71 / 02:09 14:41:39
Run 1.2k 00:06:21 08:00:51 583 507 101 11.32 / 05:18 14:58:07
Run 2.7k 00:05:50 08:06:42 429 379 83 13.26 / 04:31 15:03:58
Run 3.6k 00:06:30 08:13:12 431 378 81 11.54 / 05:11 15:10:28
Run 4.8k 00:06:27 08:19:39 413 362 77 11.44 / 05:14 15:16:55
Run 7.5k 00:14:48 08:34:27 341 297 63 11.25 / 05:19 15:31:44
Run 10.3k 00:15:07 08:49:35 327 284 63 11.21 / 05:20 15:46:51
Run 11.4k 00:06:43 08:56:18 330 286 64 11.06 / 05:25 15:53:34
Run 12.9k 00:06:01 09:02:20 309 269 59 11.4 / 05:15 15:59:36
Run 13.8k 00:06:28 09:08:48 291 253 52 11.14 / 05:23 16:06:05
Run 15k 00:06:45 09:15:34 289 250 53 11.1 / 05:24 16:12:50
Run 17.7k 00:17:55 09:33:29 337 292 64 10.72 / 05:35 16:30:45
Run 20.5k 00:15:33 09:49:02 317 273 61 10.73 / 05:35 16:46:19
Run 21.6k 00:06:42 09:55:45 305 264 62 10.68 / 05:36 16:53:02
Run 23.1k 00:06:07 10:01:53 293 252 58 10.87 / 05:30 16:59:10
Run 24k 00:07:02 10:08:56 284 243 56 10.71 / 05:36 17:06:12
Run 25.2k 00:06:42 10:15:38 281 241 56 10.71 / 05:36 17:12:54
Run 27.9k 00:16:54 10:32:33 280 239 55 10.59 / 05:39 17:29:49
Run 30.7k 00:17:04 10:49:37 289 247 60 10.51 / 05:42 17:46:53
Run 31.8k 00:08:27 10:58:04 307 263 62 10.39 / 05:46 17:55:21
Run 33.3k 00:07:33 11:05:37 310 265 64 10.45 / 05:44 18:02:54
Run 34.2k 00:08:46 11:14:24 326 277 65 10.26 / 05:50 18:11:40
Run 35.4k 00:07:47 11:22:12 327 278 66 10.22 / 05:52 18:19:28
Run 38.1k 00:20:35 11:42:47 358 307 69 10.01 / 05:59 18:40:03
Run 40.9k 00:18:07 12:00:54 374 318 72 9.95 / 06:01 18:58:11
Run 42.2k 00:10:35 12:11:29 402 339 78 9.85 / 06:05 19:08:46

Christian FRØLUND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #400 650 119 562 12:11:29