3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Nicola DENNES (#904)
Finished
GUN TIME:  15:14:16
Place
1259  OF 1382
Female
215  OF 247
40-44
54  OF 60

Swim 01:16:19 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7 00:37:10 00:37:10 1058 175 44 2.74 / 21:51 07:29:06
Swim 2.6k 00:15:41 00:52:51 1048 174 44 2.95 / 20:19 07:44:47
Swim 3.8k 00:23:28 01:16:19 1035 171 44 2.98 / 20:05 08:08:15

T1 00:07:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:32 01:23:51 1050 182 48 - / - 08:15:48

Cycle 07:59:38 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34.7k 01:26:43 02:50:35 1320 221 54 24 / 02:29 09:42:32
Bike 37.7k 00:07:09 02:57:45 1315 217 54 24.09 / 02:29 09:49:41
Bike 40.2k 00:05:04 03:02:49 1314 217 54 24.37 / 02:27 09:54:45
Bike 47.2k 00:15:18 03:18:08 1305 215 54 24.78 / 02:25 10:10:04
Bike 54k 00:15:30 03:33:38 1301 210 53 24.96 / 02:24 10:25:34
Bike 57k 00:06:14 03:39:52 1298 208 52 25.14 / 02:23 10:31:48
Bike 90k 01:26:53 05:06:45 1333 226 56 24.22 / 02:28 11:58:42
Bike 123.4k 01:45:40 06:52:26 1349 235 57 22.53 / 02:39 13:44:23
Bike 126.4k 00:07:46 07:00:13 1349 235 57 22.54 / 02:39 13:52:10
Bike 128.9K 00:05:14 07:05:28 1347 234 57 22.63 / 02:39 13:57:24
Bike 135.9k 00:16:52 07:22:20 1340 229 57 22.74 / 02:38 14:14:17
Bike 142.7k 00:17:04 07:39:25 1337 228 56 22.79 / 02:37 14:31:21
Bike 145.7k 00:06:57 07:46:22 1337 228 56 22.85 / 02:37 14:38:19
Bike 180k 00:04:13 09:23:30 1339 229 57 22.51 / 02:39 16:15:26

T2 00:08:12

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:12 09:31:42 1215 222 54 - / - 16:23:38

Run 05:42:33 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike178.7k 01:32:54 09:19:16 1337 229 57 22.55 / 02:39 16:11:13
Run 1.2k 00:07:25 09:39:07 1060 180 40 9.7 / 06:10 16:31:03
Run 2.7k 00:07:18 09:46:26 1034 170 37 10.99 / 05:27 16:38:22
Run 3.6k 00:07:33 09:54:00 981 163 36 9.68 / 06:11 16:45:56
Run 4.8k 00:07:31 10:01:31 955 162 38 9.65 / 06:12 16:53:28
Run 7.5k 00:17:56 10:19:28 889 153 37 9.42 / 06:22 17:11:24
Run 10.3k 00:18:14 10:37:43 892 151 37 9.36 / 06:24 17:29:39
Run 11.4k 00:10:37 10:48:20 974 175 42 8.92 / 06:43 17:40:16
Run 12.9k 00:08:55 10:57:15 998 174 42 9.04 / 06:37 17:49:12
Run 13.8k 00:09:18 11:06:34 1020 180 43 8.72 / 06:52 17:58:30
Run 15k 00:12:49 11:19:24 1093 194 45 8.35 / 07:10 18:11:20
Run 17.7k 00:22:36 11:42:00 1106 196 45 8.15 / 07:21 18:33:57
Run 20.5k 00:26:32 12:08:33 1148 201 46 7.84 / 07:39 19:00:29
Run 21.6k 00:09:15 12:17:48 1147 200 46 7.8 / 07:41 19:09:44
Run 23.1k 00:09:43 12:27:31 1146 199 46 7.88 / 07:36 19:19:27
Run 24k 00:09:49 12:37:20 1146 199 46 7.75 / 07:44 19:29:16
Run 25.2k 00:10:07 12:47:28 1143 199 46 7.72 / 07:46 19:39:24
Run 27.9k 00:23:41 13:11:09 1142 198 46 7.62 / 07:51 20:03:05
Run 30.7k 00:23:58 13:35:07 1147 199 47 7.56 / 07:55 20:27:03
Run 31.8k 00:09:40 13:44:47 1147 199 47 7.53 / 07:57 20:36:43
Run 33.3k 00:09:59 13:54:47 1145 198 46 7.59 / 07:54 20:46:43
Run 34.2k 00:10:13 14:05:01 1142 199 47 7.5 / 07:59 20:56:57
Run 35.4k 00:11:10 14:16:11 1146 199 47 7.46 / 08:02 21:08:08
Run 38.1k 00:25:25 14:41:37 1148 198 47 7.37 / 08:08 21:33:33
Run 40.9k 00:23:50 15:05:27 1151 201 48 7.35 / 08:09 21:57:23
Run 42.2k 00:08:48 15:14:16 1146 200 48 7.39 / 08:07 22:06:12

Nicola DENNES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #904 1259 54 215 15:14:16