1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Emma THOMAS (#1174)
Finished
GUN TIME:  13:55:22
Place
1035  OF 1297
Female
168  OF 246
45-49
30  OF 39

Swim 01:11:03 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:35:17 00:35:17 740 106 22 2.88 / 20:45 17:04:00
Swim 2.6k 00:14:08 00:49:27 736 108 21 3.15 / 19:01 15:28:10
Swim 3.8k 00:21:35 01:11:03 773 114 22 3.2 / 18:42 06:36:26

T1 00:05:04 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:04 01:16:09 581 118 20 - / - 17:11:31

Cycle 07:04:58 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:14:46 02:30:56 1110 169 29 27.84 / 02:09 16:22:59
Bike 40.2k 00:11:26 02:42:24 1116 168 29 27.97 / 02:08 18:34:26
Bike 47.2k 00:14:38 02:57:03 1103 165 28 28.07 / 02:08 04:29:06
Bike 57k 00:20:45 03:17:50 1093 161 28 28.11 / 02:08 01:23:12
Bike 90k 01:12:53 04:30:44 1075 157 26 27.75 / 02:09 02:09:27
Bike 123.4k 01:28:54 05:59:39 1095 166 31 26.11 / 02:17 08:38:22
Bike 128.9k 00:12:10 06:11:51 1092 167 31 26.15 / 02:17 18:40:34
Bike 135.9k 00:18:53 06:30:45 1111 172 31 25.91 / 02:18 02:22:48
Bike 145.7k 00:22:54 06:53:41 1105 172 31 25.9 / 02:18 22:09:04
Bike 178.7k 01:23:53 08:17:35 1099 167 31 25.44 / 02:21 04:29:38
Bike 180k 00:03:31 08:21:08 1099 167 31 25.41 / 02:21 03:19:51

T2 00:03:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:57 08:25:07 614 117 15 - / - 12:17:09

Run 05:30:12 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtr 00:01:57 08:27:05 927 150 18 - / - 13:02:28
Run 2.8k 00:12:21 08:39:28 1018 158 21 11.71 / 05:07 21:21:31
Run 4.3k 00:12:30 08:52:00 999 158 21 9.6 / 06:14 01:37:22
Run 5.9k 00:09:30 09:01:31 979 154 20 9.72 / 06:10 00:33:34
Run 7.5k 00:12:55 09:14:28 1017 166 27 9.12 / 06:34 11:36:31
Run 9.1k 00:11:13 09:25:42 1003 165 25 9.01 / 06:39 23:57:45
Run 10.6k 00:09:42 09:35:26 991 162 23 9.04 / 06:37 01:30:48
Run 12.9k 00:12:44 09:48:11 970 155 21 9.31 / 06:26 11:53:33
Run 14.5k 00:13:03 10:01:15 949 146 20 9.05 / 06:37 07:39:58
Run 16.1k 00:10:10 10:11:26 939 142 20 9.08 / 06:36 11:43:29
Run 17.7k 00:12:01 10:23:28 925 139 20 8.97 / 06:41 03:42:11
Run 19.3k 00:12:45 10:36:15 922 139 19 8.83 / 06:47 05:14:57
Run 20.8k 00:11:28 10:47:45 924 142 20 8.75 / 06:51 23:53:07
Run 23.1k 00:15:16 11:03:02 925 150 21 8.77 / 06:50 09:28:24
Run 24.9k 00:15:44 11:18:47 937 153 21 8.6 / 06:58 17:17:30
Run 26.3k 00:12:11 11:30:59 938 155 22 8.49 / 07:04 01:59:42
Run 27.9k 00:13:46 11:44:47 933 155 22 8.38 / 07:09 09:30:10
Run 29.5k 00:14:35 11:59:24 935 157 22 8.26 / 07:15 20:31:26
Run 30.9k 00:13:19 12:12:44 938 157 22 8.14 / 07:21 21:34:46
Run 33.3k 00:17:36 12:30:22 960 166 25 8.14 / 07:21 05:02:24
Run 34.9k 00:17:48 12:48:11 968 168 26 7.96 / 07:32 10:36:54
Run 36.5k 00:13:47 13:01:59 975 170 26 7.91 / 07:35 13:40:42
Run 38.1k 00:15:41 13:17:42 979 171 26 7.81 / 07:40 00:39:44
Run 39.7k 00:16:05 13:33:48 991 174 26 7.71 / 07:46 05:49:11
Run 40k 00:14:57 13:48:47 1003 176 27 7.61 / 07:52 18:47:30
Run 42.2k 00:06:32 13:55:21 1011 176 27 7.66 / 07:49 01:54:03

Emma THOMAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1174 1035 30 168 13:55:22