Ironman Australia (2016)
Michele ROCHE (#1343)
Finished
GUN TIME:
14:49:12
Place
1151
OF
1297
Female
209
OF
246
55-59
12
OF
15
Swim 01:15:13 3.8km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:36:50 | 00:36:50 | 882 | 139 | 6 | 2.76 / 21:40 | 07:29:45 |
| Swim 2.6k | 00:15:07 | 00:51:59 | 887 | 143 | 6 | 3 / 19:59 | 07:44:53 |
| Swim 3.8k | 00:23:13 | 01:15:13 | 957 | 153 | 6 | 3.03 / 19:47 | 08:08:08 |
T1 00:06:55 0.20km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 01:22:10 | 964 | 192 | 13 | - / - | 08:15:04 |
Cycle 07:14:12 180.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:14:32 | 02:36:43 | 1105 | 166 | 10 | 27.93 / 02:08 | 09:29:38 |
| Bike 40.2k | 00:11:29 | 02:48:13 | 1110 | 165 | 10 | 28.03 / 02:08 | 09:41:08 |
| Bike 47.2k | 00:17:17 | 03:05:32 | 1153 | 186 | 10 | 27.4 / 02:11 | 09:58:27 |
| Bike 57k | 00:21:26 | 03:26:59 | 1150 | 183 | 10 | 27.4 / 02:11 | 10:19:54 |
| Bike 90k | 01:14:26 | 04:41:27 | 1140 | 180 | 11 | 27.09 / 02:12 | 11:34:22 |
| Bike 123.4k | 01:27:24 | 06:08:53 | 1120 | 176 | 10 | 25.82 / 02:19 | 13:01:48 |
| Bike 128.9k | 00:12:15 | 06:21:09 | 1120 | 175 | 10 | 25.86 / 02:19 | 13:14:04 |
| Bike 135.9k | 00:16:01 | 06:37:11 | 1115 | 174 | 10 | 25.88 / 02:19 | 13:30:06 |
| Bike 145.7k | 00:31:39 | 07:08:52 | 1166 | 202 | 12 | 25.21 / 02:22 | 14:01:47 |
| Bike 178.7k | 01:23:44 | 08:32:37 | 1139 | 186 | 12 | 24.9 / 02:24 | 15:25:32 |
| Bike 180k | 00:03:44 | 08:36:23 | 1139 | 187 | 12 | 24.87 / 02:24 | 15:29:18 |
T2 00:06:47 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:47 | 08:43:12 | 1066 | 202 | 14 | - / - | 15:36:06 |
Run 06:05:58 42.2km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:06 | 08:45:20 | 1037 | 188 | 9 | - / - | 15:38:14 |
| Run 2.8k | 00:12:38 | 08:57:59 | 1082 | 179 | 9 | 11.36 / 05:16 | 15:50:54 |
| Run 4.3k | 00:15:20 | 09:13:21 | 1164 | 209 | 11 | 8.55 / 07:00 | 16:06:16 |
| Run 5.9k | 00:10:34 | 09:23:57 | 1143 | 201 | 10 | 8.69 / 06:54 | 16:16:52 |
| Run 7.5k | 00:15:04 | 09:39:02 | 1167 | 210 | 11 | 8.06 / 07:26 | 16:31:57 |
| Run 9.1k | 00:12:24 | 09:51:29 | 1156 | 209 | 11 | 8 / 07:29 | 16:44:22 |
| Run 10.6k | 00:10:43 | 10:02:12 | 1148 | 208 | 11 | 8.05 / 07:27 | 16:55:07 |
| Run 12.9k | 00:14:14 | 10:16:27 | 1139 | 205 | 11 | 8.3 / 07:13 | 17:09:22 |
| Run 14.5k | 00:18:22 | 10:34:50 | 1162 | 212 | 11 | 7.79 / 07:41 | 17:27:45 |
| Run 16.1k | 00:12:54 | 10:47:45 | 1164 | 212 | 11 | 7.75 / 07:44 | 17:40:40 |
| Run 17.7k | 00:14:31 | 11:02:18 | 1163 | 212 | 11 | 7.63 / 07:51 | 17:55:12 |
| Run 19.3k | 00:18:08 | 11:20:27 | 1180 | 219 | 12 | 7.36 / 08:08 | 18:13:22 |
| Run 20.8k | 00:13:09 | 11:33:38 | 1184 | 219 | 12 | 7.32 / 08:11 | 18:26:33 |
| Run 23.1k | 00:18:24 | 11:52:03 | 1186 | 219 | 12 | 7.33 / 08:10 | 18:44:58 |
| Run 24.9k | 00:18:03 | 12:10:08 | 1185 | 218 | 12 | 7.22 / 08:18 | 19:03:03 |
| Run 26.3k | 00:13:27 | 12:23:37 | 1179 | 217 | 12 | 7.15 / 08:22 | 19:16:32 |
| Run 27.9k | 00:15:27 | 12:39:06 | 1172 | 217 | 12 | 7.09 / 08:27 | 19:32:01 |
| Run 29.5k | 00:18:42 | 12:57:50 | 1182 | 220 | 12 | 6.95 / 08:37 | 19:50:45 |
| Run 30.9k | 00:11:52 | 13:09:44 | 1170 | 219 | 12 | 6.95 / 08:37 | 20:02:39 |
| Run 33.3k | 00:16:11 | 13:25:57 | 1164 | 219 | 12 | 7.06 / 08:29 | 20:18:51 |
| Run 34.9k | 00:16:57 | 13:42:55 | 1161 | 218 | 12 | 6.98 / 08:35 | 20:35:50 |
| Run 36.5k | 00:16:35 | 13:59:31 | 1164 | 218 | 12 | 6.92 / 08:39 | 20:52:26 |
| Run 38.1k | 00:15:50 | 14:15:23 | 1160 | 218 | 12 | 6.88 / 08:43 | 21:08:18 |
| Run 39.7k | 00:16:13 | 14:31:37 | 1161 | 218 | 12 | 6.83 / 08:46 | 21:24:32 |
| Run 40k | 00:12:14 | 14:43:53 | 1160 | 216 | 12 | 6.83 / 08:46 | 21:36:48 |
| Run 42.2k | 00:05:17 | 14:49:11 | 1154 | 214 | 12 | 6.91 / 08:40 | 21:42:06 |
Michele ROCHE's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2016) | Individuals | #1343 | 1151 | 12 | 209 | 14:49:12 |
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