1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Emily RANDALL (#141)
Finished
GUN TIME:  12:14:08
Place
602  OF 1297
Female
74  OF 246
30-34
13  OF 38

Swim 00:53:43 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:26:07 00:26:07 45 3 3 3.9 / 15:22 07:04:59
Swim 2.6k 00:10:32 00:36:40 41 3 3 4.25 / 14:06 07:15:33
Swim 3.8k 00:17:01 00:53:43 47 3 3 4.24 / 14:08 07:32:35

T1 00:03:39 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:39 00:57:23 248 44 13 - / - 07:36:16

Cycle 06:06:38 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:06:55 02:04:18 683 57 13 31.11 / 01:55 08:43:11
Bike 40.2k 00:09:45 02:14:05 642 55 12 31.45 / 01:54 08:52:57
Bike 47.2k 00:13:09 02:27:15 629 53 12 31.52 / 01:54 09:06:07
Bike 57k 00:18:53 02:46:10 615 54 12 31.44 / 01:54 09:25:02
Bike 90k 01:06:30 03:52:41 619 53 12 30.8 / 01:56 10:31:34
Bike 123.4k 01:14:49 05:07:32 584 52 12 29.59 / 02:01 11:46:25
Bike 128.9k 00:10:58 05:18:32 584 52 12 29.61 / 02:01 11:57:25
Bike 135.9k 00:13:35 05:32:09 571 52 12 29.67 / 02:01 12:11:02
Bike 145.7k 00:19:46 05:51:57 559 51 12 29.67 / 02:01 12:30:49
Bike 178.7k 01:08:58 07:00:56 500 40 10 29.49 / 02:02 13:39:49
Bike 180k 00:03:05 07:04:03 500 40 10 29.45 / 02:02 13:42:56

T2 00:04:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:07 07:08:12 654 122 23 - / - 13:47:04

Run 05:05:54 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:01:47 07:10:00 691 96 20 - / - 13:48:53
Run 2.8k 00:10:42 07:20:43 629 77 15 13.42 / 04:28 13:59:36
Run 4.3k 00:11:14 07:31:59 647 81 15 10.85 / 05:31 14:10:51
Run 5.9k 00:09:01 07:41:01 676 88 16 10.78 / 05:33 14:19:54
Run 7.5k 00:10:04 07:51:07 660 85 16 10.48 / 05:43 14:30:00
Run 9.1k 00:11:21 08:02:30 710 103 20 10.05 / 05:57 14:41:22
Run 10.6k 00:09:21 08:11:52 722 105 20 9.99 / 06:00 14:50:44
Run 12.9k 00:12:55 08:24:48 749 108 22 10.1 / 05:56 15:03:41
Run 14.5k 00:13:23 08:38:12 782 113 22 9.66 / 06:12 15:17:05
Run 16.1k 00:10:46 08:49:00 798 119 23 9.58 / 06:15 15:27:52
Run 17.7k 00:11:50 09:00:52 798 121 24 9.42 / 06:21 15:39:44
Run 19.3k 00:12:09 09:13:02 800 122 24 9.27 / 06:28 15:51:54
Run 20.8k 00:10:20 09:23:23 801 121 24 9.23 / 06:29 16:02:16
Run 23.1k 00:14:01 09:37:26 802 121 25 9.28 / 06:27 16:16:18
Run 24.9k 00:14:44 09:52:12 807 125 25 9.11 / 06:35 16:31:04
Run 26.3k 00:11:40 10:03:53 816 129 25 8.98 / 06:40 16:42:45
Run 27.9k 00:13:05 10:17:00 813 128 25 8.86 / 06:45 16:55:52
Run 29.5k 00:13:15 10:30:16 814 129 25 8.75 / 06:50 17:09:09
Run 30.9k 00:11:24 10:41:41 819 130 26 8.68 / 06:54 17:20:34
Run 33.3k 00:14:52 10:56:35 817 129 25 8.74 / 06:51 17:35:28
Run 34.9k 00:15:59 11:12:36 822 129 25 8.56 / 07:00 17:51:28
Run 36.5k 00:12:41 11:25:18 826 131 26 8.51 / 07:02 18:04:10
Run 38.1k 00:14:41 11:40:01 835 129 25 8.41 / 07:08 18:18:53
Run 39.7k 00:15:26 11:55:28 855 138 26 8.29 / 07:14 18:34:21
Run 40k 00:12:55 12:08:25 864 139 26 8.21 / 07:18 18:47:17
Run 42.2k 00:05:40 12:14:07 867 139 26 8.27 / 07:14 18:52:59

Emily RANDALL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #141 602 13 74 12:14:08