1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Daniel GHANTOUS (#516)
Finished
GUN TIME:  11:36:52
Place
425  OF 1297
Male
379  OF 1051
30-34
47  OF 109

Swim 01:11:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:35:48 00:35:48 807 686 75 2.84 / 21:03 14:45:36
Swim 2.6k 00:13:48 00:49:38 751 639 73 3.14 / 19:05 19:22:46
Swim 3.8k 00:21:37 01:11:16 787 672 76 3.19 / 18:45 21:54:25

T1 00:04:45 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:45 01:16:03 493 397 56 - / - 21:39:11

Cycle 05:45:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:04:25 02:20:29 489 455 56 32.31 / 01:51 02:13:38
Bike 40.2k 00:09:53 02:30:24 491 456 56 32.44 / 01:50 07:20:12
Bike 47.2k 00:12:47 02:43:13 487 452 56 32.49 / 01:50 21:16:21
Bike 57k 00:17:49 03:01:03 444 414 50 32.57 / 01:50 09:30:51
Bike 90k 01:01:50 04:02:54 382 358 47 32.36 / 01:51 20:12:43
Bike 123.4k 01:08:26 05:11:22 327 309 42 31.46 / 01:54 13:01:11
Bike 128.9k 00:10:27 05:21:50 324 306 42 31.46 / 01:54 06:11:39
Bike 135.9k 00:12:51 05:34:43 316 299 41 31.52 / 01:54 05:17:52
Bike 145.7k 00:18:31 05:53:16 305 288 40 31.53 / 01:54 20:03:04
Bike 178.7k 01:05:18 06:58:35 285 270 38 31.3 / 01:55 10:28:24
Bike 180k 00:02:59 07:01:36 283 269 38 31.25 / 01:55 09:08:04

T2 00:02:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:54 07:04:31 351 280 42 - / - 02:57:40

Run 04:32:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:40 07:06:13 484 425 60 - / - 03:49:21
Run 2.8k 00:10:06 07:16:20 461 415 62 14.23 / 04:12 00:46:09
Run 4.3k 00:10:35 07:26:56 450 405 58 11.51 / 05:12 10:06:45
Run 5.9k 00:08:26 07:35:23 476 422 59 11.47 / 05:13 17:38:32
Run 7.5k 00:09:53 07:45:18 499 440 57 11.03 / 05:26 05:08:26
Run 9.1k 00:09:44 07:55:04 488 434 56 10.8 / 05:33 18:11:32
Run 10.6k 00:08:26 08:03:31 487 434 58 10.78 / 05:33 12:06:39
Run 12.9k 00:11:07 08:14:39 492 438 58 11.03 / 05:26 13:17:47
Run 14.5k 00:11:21 08:26:01 484 429 53 10.67 / 05:37 01:49:10
Run 16.1k 00:09:00 08:35:03 486 430 55 10.67 / 05:37 04:04:51
Run 17.7k 00:10:55 08:45:59 496 440 54 10.46 / 05:43 04:29:07
Run 19.3k 00:12:01 08:58:01 531 467 57 10.2 / 05:52 05:31:09
Run 20.8k 00:09:24 09:07:27 534 469 58 10.15 / 05:54 13:50:35
Run 23.1k 00:15:27 09:22:55 602 517 62 10.01 / 05:59 00:06:04
Run 24.9k 00:16:08 09:39:05 652 556 66 9.66 / 06:12 11:08:54
Run 26.3k 00:11:36 09:50:43 667 568 67 9.49 / 06:19 02:27:11
Run 27.9k 00:13:27 10:04:11 682 579 69 9.31 / 06:26 04:40:39
Run 29.5k 00:10:57 10:15:09 667 567 67 9.28 / 06:27 16:38:18
Run 30.9k 00:09:08 10:24:19 640 545 64 9.28 / 06:27 03:20:47
Run 33.3k 00:11:28 10:35:49 606 518 60 9.45 / 06:20 22:38:57
Run 34.9k 00:12:58 10:48:49 597 511 60 9.33 / 06:25 15:28:37
Run 36.5k 00:10:06 10:58:56 586 502 58 9.34 / 06:25 08:22:04
Run 38.1k 00:11:47 11:10:44 578 494 57 9.28 / 06:27 18:33:53
Run 39.7k 00:12:00 11:22:46 577 494 57 9.22 / 06:30 15:45:55
Run 40k 00:09:37 11:32:25 578 495 58 9.2 / 06:31 16:35:34
Run 42.2k 00:04:24 11:36:51 572 491 57 9.29 / 06:27 02:36:39

Daniel GHANTOUS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #516 425 47 379 11:36:52