1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Nick HAYES (#523)
Finished
GUN TIME:  12:14:24
Place
605  OF 1297
Male
531  OF 1051
30-34
60  OF 109

Swim 01:15:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:37:20 00:37:20 919 771 85 2.73 / 21:57 11:14:22
Swim 2.6k 00:14:48 00:52:09 901 754 84 2.99 / 20:03 23:59:12
Swim 3.8k 00:22:59 01:15:10 953 801 90 3.03 / 19:46 21:02:12

T1 00:03:48 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:48 01:18:59 288 234 35 - / - 04:36:01

Cycle 06:18:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:05:15 02:24:15 550 512 61 31.9 / 01:52 18:01:18
Bike 40.2k 00:09:52 02:34:09 530 493 60 32.09 / 01:52 04:01:12
Bike 47.2k 00:12:42 02:46:52 514 477 58 32.22 / 01:51 14:37:15
Bike 57k 00:18:13 03:05:07 486 450 55 32.23 / 01:51 08:45:29
Bike 90k 01:05:50 04:10:58 515 477 57 31.4 / 01:54 19:54:41
Bike 123.4k 01:19:19 05:30:19 616 563 61 29.46 / 02:02 14:00:41
Bike 128.9k 00:11:29 05:41:49 625 570 62 29.42 / 02:02 12:45:32
Bike 135.9k 00:14:41 05:56:32 630 575 61 29.38 / 02:02 00:53:34
Bike 145.7k 00:23:33 06:20:06 675 611 65 29.03 / 02:03 13:13:48
Bike 178.7k 01:14:22 07:34:29 659 595 60 28.55 / 02:06 09:51:32
Bike 180k 00:03:28 07:37:58 662 596 60 28.49 / 02:06 07:28:21

T2 00:03:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:58 07:41:57 615 498 60 - / - 11:59:00

Run 04:32:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:43 07:43:42 567 493 67 - / - 08:14:05
Run 2.8k 00:10:24 07:54:08 550 489 69 13.81 / 04:20 06:14:30
Run 4.3k 00:11:09 08:05:19 587 516 67 11.05 / 05:25 03:39:01
Run 5.9k 00:08:35 08:13:55 588 517 69 11.07 / 05:24 05:17:38
Run 7.5k 00:09:36 08:23:33 556 490 66 10.82 / 05:32 10:30:35
Run 9.1k 00:09:46 08:33:20 543 479 62 10.62 / 05:38 12:13:43
Run 10.6k 00:08:30 08:41:52 533 469 61 10.61 / 05:39 07:02:14
Run 12.9k 00:11:08 08:53:01 525 465 60 10.89 / 05:30 00:36:44
Run 14.5k 00:11:26 09:04:29 520 459 58 10.54 / 05:41 05:48:11
Run 16.1k 00:08:53 09:13:23 516 458 57 10.56 / 05:40 18:37:06
Run 17.7k 00:10:28 09:23:53 511 452 56 10.42 / 05:45 17:24:16
Run 19.3k 00:09:58 09:33:52 494 437 54 10.34 / 05:47 05:54:15
Run 20.8k 00:08:41 09:42:35 484 426 53 10.34 / 05:47 08:12:57
Run 23.1k 00:11:51 09:54:27 477 420 53 10.46 / 05:44 13:44:50
Run 24.9k 00:13:31 10:08:00 494 433 54 10.23 / 05:51 04:18:23
Run 26.3k 00:11:07 10:19:08 516 450 56 10.04 / 05:58 18:22:51
Run 27.9k 00:12:05 10:31:14 527 456 56 9.88 / 06:04 08:38:17
Run 29.5k 00:12:15 10:43:31 531 458 55 9.74 / 06:09 20:10:33
Run 30.9k 00:11:02 10:54:34 546 470 56 9.62 / 06:13 20:08:17
Run 33.3k 00:13:20 11:07:56 551 473 55 9.7 / 06:11 18:58:18
Run 34.9k 00:14:22 11:22:19 556 478 55 9.5 / 06:18 02:59:22
Run 36.5k 00:11:00 11:33:21 558 478 55 9.46 / 06:20 05:40:24
Run 38.1k 00:12:48 11:46:10 564 481 55 9.36 / 06:24 04:23:13
Run 39.7k 00:12:46 11:58:58 567 485 56 9.26 / 06:28 17:22:41
Run 40k 00:10:30 12:09:28 574 492 57 9.21 / 06:30 17:33:11
Run 42.2k 00:04:53 12:14:23 574 493 58 9.29 / 06:27 13:51:26

Nick HAYES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #523 605 60 531 12:14:24