1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Chris ROLAND (#560)
Finished
GUN TIME:  12:51:41
Place
796  OF 1297
Male
687  OF 1051
30-34
80  OF 109

Swim 01:08:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:34:27 00:34:27 673 577 66 2.95 / 20:16 07:55:38
Swim 2.6k 00:13:35 00:48:03 658 562 66 3.24 / 18:29 12:55:54
Swim 3.8k 00:20:51 01:08:55 676 577 68 3.3 / 18:08 05:00:06

T1 00:05:08 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 01:14:05 604 484 63 - / - 17:11:55

Cycle 06:36:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:10:07 02:24:13 906 810 90 29.68 / 02:01 23:52:04
Bike 40.2k 00:10:35 02:34:50 894 800 89 29.87 / 02:00 23:52:41
Bike 47.2k 00:13:59 02:48:51 886 792 88 29.88 / 02:00 16:43:22
Bike 57k 00:20:23 03:09:16 902 806 88 29.69 / 02:01 21:23:47
Bike 90k 01:10:09 04:19:26 909 808 88 29.13 / 02:03 08:47:17
Bike 123.4k 01:20:39 05:40:07 886 787 86 27.83 / 02:09 01:44:38
Bike 128.9k 00:11:36 05:51:44 879 782 85 27.85 / 02:09 17:39:35
Bike 135.9k 00:15:15 06:07:01 862 766 83 27.83 / 02:09 21:28:12
Bike 145.7k 00:21:37 06:28:39 856 760 82 27.79 / 02:09 00:59:50
Bike 178.7k 01:18:39 07:47:20 857 761 81 27.26 / 02:12 15:35:10
Bike 180k 00:03:19 07:50:40 852 757 81 27.23 / 02:12 19:48:31

T2 00:04:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:25 07:55:06 718 586 71 - / - 21:52:57

Run 04:56:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:51 07:56:59 799 681 84 - / - 07:44:50
Run 2.8k 00:10:49 08:07:49 677 592 72 13.23 / 04:32 10:45:40
Run 4.3k 00:11:02 08:18:53 644 565 71 10.86 / 05:31 07:36:43
Run 5.9k 00:08:25 08:27:19 609 535 70 10.99 / 05:27 06:35:10
Run 7.5k 00:09:41 08:37:01 579 509 69 10.73 / 05:35 03:18:12
Run 9.1k 00:10:07 08:47:10 581 513 67 10.49 / 05:43 02:05:01
Run 10.6k 00:08:33 08:55:45 573 505 66 10.49 / 05:43 04:40:15
Run 12.9k 00:12:08 09:07:54 603 529 69 10.63 / 05:38 23:49:05
Run 14.5k 00:11:40 09:19:36 587 516 67 10.29 / 05:49 01:07:26
Run 16.1k 00:10:49 09:30:26 639 552 68 10.13 / 05:55 01:14:57
Run 17.7k 00:12:37 09:43:05 678 579 70 9.83 / 06:05 08:20:56
Run 19.3k 00:11:20 09:54:26 668 569 69 9.7 / 06:10 18:28:57
Run 20.8k 00:09:38 10:04:06 671 571 70 9.67 / 06:12 03:31:57
Run 23.1k 00:13:21 10:17:29 675 576 70 9.73 / 06:09 23:58:40
Run 24.9k 00:14:24 10:31:55 688 586 72 9.52 / 06:17 13:46:26
Run 26.3k 00:12:21 10:44:17 712 604 73 9.32 / 06:25 17:12:08
Run 27.9k 00:14:56 10:59:15 749 633 75 9.09 / 06:35 20:00:26
Run 29.5k 00:12:54 11:12:11 749 632 76 8.98 / 06:40 16:26:42
Run 30.9k 00:11:20 11:23:33 753 634 77 8.89 / 06:44 06:38:04
Run 33.3k 00:16:11 11:39:45 770 650 79 8.89 / 06:44 19:14:16
Run 34.9k 00:18:02 11:57:49 803 680 81 8.62 / 06:57 17:48:59
Run 36.5k 00:13:22 12:11:13 817 690 82 8.55 / 07:00 03:19:03
Run 38.1k 00:14:24 12:25:38 822 696 82 8.45 / 07:06 19:36:49
Run 39.7k 00:11:25 12:37:04 802 678 81 8.44 / 07:06 12:31:35
Run 40k 00:09:46 12:46:52 793 670 80 8.45 / 07:05 23:54:43
Run 42.2k 00:04:46 12:51:40 786 663 80 8.53 / 07:01 14:09:30

Chris ROLAND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #560 796 80 687 12:51:41