1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Paul WIEDERSEHN (#577)
Finished
GUN TIME:  09:28:31
Place
25  OF 1297
Male
24  OF 1051
30-34
3  OF 109

Swim 00:50:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:24:35 00:24:35 13 12 1 4.14 / 14:28 19:16:07
Swim 2.6k 00:09:59 00:34:36 14 13 1 4.5 / 13:18 17:52:47
Swim 3.8k 00:15:34 00:50:11 12 11 1 4.54 / 13:12 09:31:43

T1 00:02:06 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:06 00:52:18 15 14 2 - / - 20:40:30

Cycle 05:12:51 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 00:56:02 01:48:22 45 44 5 37.14 / 01:36 06:29:53
Bike 40.2k 00:08:44 01:57:08 45 44 5 37.21 / 01:36 04:21:59
Bike 47.2k 00:11:06 02:08:15 45 44 5 37.29 / 01:36 03:56:26
Bike 57k 00:15:59 02:24:15 44 43 5 37.2 / 01:36 10:35:46
Bike 90k 00:57:21 03:21:37 42 41 5 36.16 / 01:39 22:03:09
Bike 123.4k 01:00:56 04:22:35 42 41 5 35.21 / 01:42 18:07:26
Bike 128.9k 00:09:50 04:32:26 40 39 5 35.13 / 01:42 18:27:17
Bike 135.9k 00:11:43 04:44:11 40 39 5 35.16 / 01:42 09:19:02
Bike 145.7k 00:17:29 05:01:42 39 38 5 35.05 / 01:42 12:03:13
Bike 178.7k 01:00:35 06:02:18 47 46 5 34.58 / 01:44 17:33:50
Bike 180k 00:02:50 06:05:10 47 46 5 34.52 / 01:44 04:40:02

T2 00:01:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:26 06:06:37 36 29 4 - / - 22:11:29

Run 03:21:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:25 06:08:04 104 93 13 - / - 01:46:16
Run 2.8k 00:09:29 06:17:35 239 215 35 15.34 / 03:54 22:52:26
Run 4.3k 00:08:35 06:26:11 116 108 18 13.19 / 04:32 05:01:03
Run 5.9k 00:06:36 06:32:49 76 71 11 13.52 / 04:26 19:31:00
Run 7.5k 00:07:24 06:40:14 57 55 10 13.39 / 04:28 07:51:46
Run 9.1k 00:07:17 06:47:32 38 37 8 13.35 / 04:29 02:35:44
Run 10.6k 00:06:20 06:53:54 34 33 7 13.45 / 04:27 19:28:45
Run 12.9k 00:08:06 07:02:01 29 28 5 13.97 / 04:17 04:06:52
Run 14.5k 00:08:24 07:10:27 26 25 4 13.63 / 04:24 06:58:38
Run 16.1k 00:06:33 07:17:01 23 22 3 13.72 / 04:22 16:51:53
Run 17.7k 00:07:25 07:24:28 22 21 3 13.64 / 04:23 02:12:40
Run 19.3k 00:07:34 07:32:04 20 19 2 13.55 / 04:25 22:06:55
Run 20.8k 00:06:42 07:38:47 20 19 2 13.54 / 04:25 23:13:38
Run 23.1k 00:08:31 07:47:20 19 18 2 13.76 / 04:21 09:15:31
Run 24.9k 00:08:59 07:56:20 18 17 2 13.61 / 04:24 04:37:52
Run 26.3k 00:07:25 08:03:47 18 17 2 13.47 / 04:27 06:28:39
Run 27.9k 00:08:29 08:12:18 19 18 2 13.32 / 04:30 11:40:29
Run 29.5k 00:09:03 08:21:22 23 22 4 13.13 / 04:34 14:36:13
Run 30.9k 00:07:56 08:29:19 24 23 4 12.99 / 04:37 16:50:50
Run 33.3k 00:09:50 08:39:10 23 22 4 13.09 / 04:34 04:57:21
Run 34.9k 00:10:26 08:49:38 25 24 4 12.84 / 04:40 18:51:09
Run 36.5k 00:08:20 08:57:59 27 26 5 12.78 / 04:41 23:52:50
Run 38.1k 00:09:45 09:07:46 28 27 5 12.62 / 04:45 12:55:57
Run 39.7k 00:09:00 09:16:47 29 28 5 12.52 / 04:47 13:24:59
Run 40k 00:07:43 09:24:32 31 30 7 12.46 / 04:48 00:12:43
Run 42.2k 00:03:56 09:28:30 32 31 7 12.54 / 04:46 01:56:41

Paul WIEDERSEHN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #577 25 3 24 09:28:31