1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Troy ARMSTRONG (#779)
Finished
GUN TIME:  10:35:24
Place
178  OF 1297
Male
163  OF 1051
40-44
34  OF 215

Swim 01:02:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:31:11 00:31:11 363 313 65 3.26 / 18:21 16:06:02
Swim 2.6k 00:12:00 00:43:13 318 273 60 3.6 / 16:37 20:11:23
Swim 3.8k 00:19:27 01:02:41 337 289 65 3.63 / 16:29 07:04:12

T1 00:04:39 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 01:07:21 473 380 86 - / - 22:55:32

Cycle 05:33:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:59:46 02:07:09 185 177 43 34.82 / 01:43 21:45:19
Bike 40.2k 00:09:15 02:16:25 187 179 43 34.93 / 01:43 12:04:36
Bike 47.2k 00:11:44 02:28:10 183 175 43 35.04 / 01:42 10:43:01
Bike 57k 00:17:45 02:45:57 201 193 42 34.69 / 01:43 19:47:28
Bike 90k 01:00:18 03:46:16 180 173 38 33.98 / 01:45 08:14:27
Bike 123.4k 01:05:50 04:52:06 170 160 36 32.94 / 01:49 09:20:17
Bike 128.9k 00:10:24 05:02:32 171 161 36 32.88 / 01:49 16:10:42
Bike 135.9k 00:12:50 05:15:23 174 163 38 32.87 / 01:49 09:43:34
Bike 145.7k 00:19:03 05:34:28 175 164 36 32.73 / 01:49 04:35:58
Bike 178.7k 01:03:46 06:38:15 177 166 36 32.4 / 01:51 08:46:26
Bike 180k 00:02:58 06:41:14 177 166 36 32.34 / 01:51 05:29:25

T2 00:02:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 06:43:26 183 152 30 - / - 18:01:36

Run 03:51:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:27 06:44:54 138 123 25 - / - 18:26:25
Run 2.8k 00:08:17 06:53:13 43 42 6 17.2 / 03:29 18:08:03
Run 4.3k 00:09:14 07:02:28 64 61 11 13.56 / 04:25 03:00:39
Run 5.9k 00:06:56 07:09:26 64 61 11 13.62 / 04:24 14:50:56
Run 7.5k 00:07:41 07:17:09 61 59 10 13.35 / 04:29 05:38:39
Run 9.1k 00:07:58 07:25:08 54 52 6 13.09 / 04:34 04:59:58
Run 10.6k 00:07:22 07:32:31 68 63 10 12.96 / 04:37 15:34:02
Run 12.9k 00:09:12 07:41:44 68 63 9 13.27 / 04:31 11:13:15
Run 14.5k 00:10:15 07:52:01 90 84 12 12.68 / 04:43 04:26:52
Run 16.1k 00:07:53 07:59:55 98 90 14 12.63 / 04:44 10:21:26
Run 17.7k 00:08:02 08:07:58 91 84 12 12.56 / 04:46 20:49:29
Run 19.3k 00:08:53 08:16:53 96 89 14 12.39 / 04:50 15:58:23
Run 20.8k 00:07:10 08:24:05 95 88 14 12.4 / 04:50 22:25:35
Run 23.1k 00:10:02 08:34:08 94 88 14 12.52 / 04:47 14:28:59
Run 24.9k 00:10:57 08:45:07 102 94 17 12.27 / 04:53 22:46:37
Run 26.3k 00:08:11 08:53:19 102 94 17 12.15 / 04:56 00:34:49
Run 27.9k 00:09:39 09:02:59 105 96 18 11.99 / 05:00 19:04:30
Run 29.5k 00:10:12 09:13:13 118 104 19 11.81 / 05:04 18:41:23
Run 30.9k 00:09:09 09:22:24 126 112 21 11.66 / 05:08 23:23:54
Run 33.3k 00:12:15 09:34:41 139 123 26 11.66 / 05:08 04:49:31
Run 34.9k 00:12:44 09:47:26 155 138 28 11.38 / 05:16 02:58:57
Run 36.5k 00:10:41 09:58:08 171 151 31 11.24 / 05:20 18:06:19
Run 38.1k 00:12:27 10:10:37 196 172 37 11.03 / 05:26 14:42:08
Run 39.7k 00:11:16 10:21:55 205 181 41 10.9 / 05:30 19:10:06
Run 40k 00:08:56 10:30:53 206 181 41 10.84 / 05:32 09:45:43
Run 42.2k 00:04:28 10:35:23 209 184 42 10.91 / 05:29 08:50:13

Troy ARMSTRONG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #779 178 34 163 10:35:24