1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Ben CEBON (#800)
Finished
GUN TIME:  11:12:35
Place
330  OF 1297
Male
295  OF 1051
40-44
67  OF 215

Swim 01:04:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:32:07 00:32:07 454 391 81 3.17 / 18:53 20:40:46
Swim 3.8k 01:04:38 01:04:38 429 371 81 3.52 / 17:00 04:03:16

T1 00:04:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:29 01:09:08 430 350 81 - / - 20:17:47

Cycle 05:48:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:03:10 02:12:20 407 380 84 32.95 / 01:49 13:27:38
Bike 40.2k 00:09:28 02:21:49 387 362 82 33.19 / 01:48 16:43:48
Bike 47.2k 00:12:26 02:34:16 381 355 81 33.26 / 01:48 19:02:55
Bike 57k 00:18:08 02:52:26 372 349 79 33.11 / 01:48 09:54:25
Bike 90k 01:03:43 03:56:10 384 360 85 32.33 / 01:51 10:28:09
Bike 123.4k 01:10:33 05:06:45 368 343 83 31.16 / 01:55 13:55:24
Bike 128.9k 00:10:22 05:17:08 364 340 82 31.18 / 01:55 23:52:27
Bike 135.9k 00:12:44 05:29:54 346 327 78 31.27 / 01:55 06:11:53
Bike 145.7k 00:18:42 05:48:38 335 317 77 31.27 / 01:55 00:37:17
Bike 178.7k 01:05:57 06:54:36 314 297 70 31.03 / 01:55 10:39:55
Bike 180k 00:02:50 06:57:27 311 294 68 31 / 01:56 12:39:26

T2 00:05:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:34 07:03:03 920 743 157 - / - 04:38:22

Run 04:09:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:44 07:04:48 588 510 126 - / - 07:50:07
Run 2.8k 00:09:53 07:14:43 410 371 90 14.41 / 04:09 02:16:42
Run 4.3k 00:10:11 07:24:55 398 362 87 11.8 / 05:04 11:56:54
Run 5.9k 00:07:57 07:32:54 384 349 85 11.86 / 05:03 14:34:53
Run 7.5k 00:09:00 07:41:56 360 328 78 11.57 / 05:10 10:50:34
Run 9.1k 00:09:44 07:51:41 374 338 84 11.22 / 05:20 18:43:40
Run 10.6k 00:08:03 07:59:45 367 331 82 11.21 / 05:20 07:55:04
Run 12.9k 00:10:36 08:10:22 364 330 78 11.49 / 05:13 23:59:01
Run 14.5k 00:10:53 08:21:17 357 321 74 11.12 / 05:23 12:39:56
Run 16.1k 00:08:56 08:30:15 370 328 79 11.08 / 05:24 11:45:34
Run 17.7k 00:09:44 08:40:00 365 322 74 10.95 / 05:28 14:58:39
Run 19.3k 00:10:13 08:50:15 358 315 73 10.8 / 05:33 13:12:14
Run 20.8k 00:08:32 08:58:48 353 311 71 10.78 / 05:33 08:57:27
Run 23.1k 00:12:41 09:11:31 389 342 80 10.78 / 05:33 06:13:30
Run 24.9k 00:11:25 09:22:58 377 331 77 10.67 / 05:37 23:58:17
Run 26.3k 00:08:48 09:31:48 370 325 75 10.6 / 05:39 21:07:07
Run 27.9k 00:10:51 09:42:41 374 328 74 10.48 / 05:43 09:04:40
Run 29.5k 00:10:11 09:52:54 361 316 72 10.42 / 05:45 16:38:12
Run 30.9k 00:08:49 10:01:44 356 311 69 10.37 / 05:46 02:13:43
Run 33.3k 00:13:44 10:15:29 380 335 77 10.38 / 05:46 23:44:08
Run 34.9k 00:14:03 10:29:33 390 342 80 10.14 / 05:54 00:18:12
Run 36.5k 00:09:34 10:39:09 385 337 76 10.13 / 05:55 07:34:28
Run 38.1k 00:10:35 10:49:45 382 334 74 10.08 / 05:56 23:41:44
Run 39.7k 00:10:18 11:00:05 373 325 72 10.05 / 05:58 21:28:43
Run 40k 00:08:27 11:08:33 369 321 70 10.04 / 05:58 13:37:12
Run 42.2k 00:04:00 11:12:34 364 316 70 10.14 / 05:54 02:37:53

Ben CEBON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #800 330 67 295 11:12:35