7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Laura WHENMOUTH (#106)
Finished
GUN TIME:  13:16:21
Place
689  OF 1072
Female
88  OF 183
30-34
15  OF 27

Swim 01:07:04 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:32:47 00:32:47 471 50 9 3.1 / 19:17 13:35:11
Swim 2.2k 00:15:04 00:47:53 420 48 8 2.75 / 21:45 19:33:36
Swim 3.8k 00:19:10 01:07:04 397 46 8 3.39 / 17:39 13:36:07

T1 00:04:23 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:23 01:11:29 264 42 7 - / - 13:33:52

Cycle 06:16:48 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2k 00:04:50 01:16:20 609 59 11 24.75 / 02:25 21:38:44
Bike 27.9k 00:51:12 02:07:34 544 46 8 29.85 / 02:00 18:19:57
Bike 33.9k 00:11:51 02:19:26 547 46 9 29.93 / 02:00 02:15:09
Bike 39.6k 00:10:31 02:29:59 546 47 10 30.27 / 01:58 00:29:02
Bike 45.9k 00:13:02 02:43:02 548 46 10 30.08 / 01:59 21:05:26
Bike 56k 00:19:10 03:02:14 541 46 10 30.34 / 01:58 07:34:37
Bike 62k 00:12:52 03:15:08 539 46 10 30.08 / 01:59 02:50:51
Bike 89k 00:52:51 04:08:01 523 42 9 30.25 / 01:59 23:03:44
Bike 90k 00:01:58 04:10:00 521 41 8 30.25 / 01:59 07:25:43
Bike 92k 00:03:26 04:13:27 524 42 9 30.33 / 01:58 11:15:50
Bike 117.1k 00:54:43 05:08:11 511 42 9 29.68 / 02:01 06:53:54
Bike 123.1k 00:13:16 05:21:29 518 45 9 29.54 / 02:01 09:23:52
Bike 128.7k 00:11:19 05:32:49 516 44 9 29.55 / 02:01 20:45:12
Bike 135k 00:14:16 05:47:06 518 45 9 29.38 / 02:02 09:29:30
Bike 145.1k 00:20:50 06:07:58 520 47 9 29.36 / 02:02 07:17:01
Bike 151.2k 00:14:14 06:22:13 516 46 9 29.19 / 02:03 21:21:17
Bike 178k 01:01:09 07:23:24 552 52 10 28.71 / 02:05 00:25:47
Bike 179.2k 00:01:55 07:25:21 555 52 10 28.76 / 02:05 03:07:44
Bike 180k 00:02:56 07:28:18 556 52 10 28.66 / 02:05 01:37:21

T2 00:03:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:12 07:31:32 282 37 6 - / - 11:37:15

Run 05:44:47 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:11:04 07:42:37 1032 179 27 6.5 / 09:13 22:21:40
Run 2.5k 00:08:09 07:50:48 1011 170 27 7.78 / 07:42 15:56:31
Run 3.6k 00:11:18 08:02:07 1040 180 27 7.06 / 08:29 21:04:31
Run 6k 00:45:07 08:47:16 1070 183 27 4.75 / 12:37 08:09:39
Run 7.5k 00:12:16 08:59:33 1070 183 27 5.11 / 11:44 12:01:57
Run 9k 00:12:59 09:12:34 1070 183 27 5.34 / 11:13 17:28:18
Run 11.4k 00:22:40 09:35:15 1070 183 27 5.52 / 10:51 03:17:39
Run 12.7k 00:10:51 09:46:08 1070 183 27 5.66 / 10:35 12:28:32
Run 13.9k 00:09:05 09:55:15 1068 183 27 5.8 / 10:20 10:37:38
Run 16.2k 00:16:19 10:11:36 1066 182 27 6.07 / 09:52 09:40:39
Run 17.8k 00:12:49 10:24:27 1059 181 27 6.17 / 09:42 21:40:10
Run 19.3k 00:12:28 10:36:56 1055 180 27 6.24 / 09:36 17:06:00
Run 21.6k 00:15:11 10:52:09 1041 180 27 6.46 / 09:17 02:21:12
Run 22.9k 00:08:06 11:00:17 1031 179 27 6.58 / 09:06 21:39:20
Run 24.1k 00:08:24 11:08:42 1020 178 27 6.65 / 09:00 22:47:45
Run 26.4k 00:14:23 11:23:07 998 173 26 6.84 / 08:46 13:38:50
Run 28k 00:11:52 11:35:00 980 169 26 6.9 / 08:41 01:50:43
Run 29.5k 00:12:58 11:47:59 962 166 26 6.9 / 08:41 05:30:23
Run 31.8k 00:15:45 12:03:45 943 161 25 7 / 08:33 17:42:49
Run 33.1k 00:08:28 12:12:14 935 160 25 7.07 / 08:28 10:31:18
Run 34.3k 00:08:36 12:20:52 922 157 25 7.11 / 08:26 04:36:35
Run 36.7k 00:15:22 12:36:15 901 147 24 7.22 / 08:18 07:58:39
Run 38.2k 00:12:55 12:49:12 884 145 23 7.21 / 08:18 03:51:35
Run 39.7k 00:12:21 13:01:34 875 143 23 7.21 / 08:18 02:50:37
Run 42.2k 00:14:44 13:16:20 862 139 23 7.34 / 08:10 08:05:23

Laura WHENMOUTH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #106 689 15 88 13:16:21