7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Denise DUPLESSIS (#1178)
Finished
GUN TIME:  16:40:16
Place
1066  OF 1072
Female
182  OF 183
45-49
38  OF 39

Swim 01:32:43 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:44:49 00:44:49 986 160 33 2.27 / 26:21 04:01:13
Swim 2.2k 00:21:29 01:06:19 995 161 34 1.99 / 30:08 00:42:43
Swim 3.8k 00:26:23 01:32:43 1000 164 36 2.45 / 24:24 05:02:27

T1 00:07:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:06 01:39:50 691 109 27 - / - 08:56:14

Cycle 08:07:49 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2k 00:05:54 01:45:45 1030 174 37 20.31 / 02:57 09:15:30
Bike 27.9k 01:04:24 02:50:11 1035 165 35 23.8 / 02:31 16:29:55
Bike 33.9k 00:14:42 03:04:54 1037 168 36 23.91 / 02:30 23:34:39
Bike 39.6k 00:13:15 03:18:11 1035 167 35 24.16 / 02:28 20:44:35
Bike 45.9k 00:16:31 03:34:44 1034 165 34 23.97 / 02:30 07:04:28
Bike 56k 00:24:46 03:59:32 1036 166 35 24.05 / 02:29 09:02:36
Bike 62k 00:16:55 04:16:28 1040 167 36 23.75 / 02:31 19:16:13
Bike 89k 01:13:12 05:29:42 1044 170 36 23.23 / 02:34 15:19:26
Bike 90k 00:02:27 05:32:10 1045 170 36 23.24 / 02:34 12:48:34
Bike 92k 00:05:14 05:37:26 1044 170 36 23.23 / 02:34 19:00:30
Bike 117.1k 01:16:10 06:53:37 1053 173 36 22.39 / 02:40 19:33:21
Bike 123.1k 00:18:15 07:11:52 1058 175 36 22.24 / 02:41 19:51:36
Bike 128.7k 00:14:30 07:26:23 1057 176 36 22.28 / 02:41 01:49:27
Bike 135k 00:18:16 07:44:41 1057 176 36 22.2 / 02:42 18:34:25
Bike 145.1k 00:26:11 08:10:53 1058 176 36 22.26 / 02:41 18:07:17
Bike 151.2k 00:17:51 08:28:45 1059 177 36 22.18 / 02:42 15:05:10
Bike 178k 01:12:41 09:41:28 1063 178 37 22.17 / 02:42 14:14:32
Bike 179.2k 00:02:35 09:44:05 1063 178 37 22.2 / 02:42 06:53:49
Bike 180k 00:03:34 09:47:40 1063 178 37 22.13 / 02:42 23:37:25

T2 00:11:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:32 09:59:14 1050 180 39 - / - 09:28:58

Run 06:41:00 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:10:22 10:09:37 1010 170 35 6.94 / 08:38 13:29:21
Run 2.5k 00:09:27 10:19:05 1026 176 35 7.56 / 07:56 10:05:29
Run 3.6k 00:09:42 10:28:48 1024 175 35 7.3 / 08:12 23:18:32
Run 6k 00:18:44 10:47:33 1029 179 37 7.45 / 08:03 11:33:57
Run 7.5k 00:22:40 11:10:15 1052 181 38 6.33 / 09:28 04:13:19
Run 9k 00:14:45 11:25:01 1049 180 38 6.29 / 09:31 15:48:05
Run 11.4k 00:19:40 11:44:42 1049 180 38 6.48 / 09:15 00:44:27
Run 12.7k 00:10:32 11:55:15 1049 180 38 6.56 / 09:08 18:45:00
Run 13.9k 00:11:24 12:06:41 1048 180 38 6.54 / 09:10 00:56:25
Run 16.2k 00:22:08 12:28:50 1050 180 38 6.49 / 09:14 16:11:54
Run 17.8k 00:25:38 12:54:29 1063 182 38 6.09 / 09:50 14:57:34
Run 19.3k 00:27:25 13:21:56 1069 183 39 5.71 / 10:30 08:25:00
Run 21.6k 00:22:27 13:44:24 1068 183 39 5.75 / 10:25 06:40:49
Run 22.9k 00:10:25 13:54:51 1067 183 39 5.83 / 10:17 21:44:35
Run 24.1k 00:10:44 14:05:37 1067 183 39 5.86 / 10:13 19:08:41
Run 26.4k 00:20:22 14:26:00 1064 182 38 5.93 / 10:06 20:15:45
Run 28k 00:15:58 14:42:00 1062 182 38 5.94 / 10:05 09:45:04
Run 29.5k 00:14:55 14:56:57 1061 182 38 5.94 / 10:05 11:40:01
Run 31.8k 00:18:40 15:15:38 1058 182 38 6.03 / 09:56 04:52:02
Run 33.1k 00:08:21 15:24:00 1054 182 38 6.11 / 09:48 10:57:05
Run 34.3k 00:08:24 15:32:26 1044 182 38 6.17 / 09:42 07:55:30
Run 36.7k 00:17:40 15:50:07 1037 182 38 6.27 / 09:33 17:43:12
Run 38.2k 00:15:10 16:05:18 1030 180 38 6.26 / 09:34 23:31:43
Run 39.7k 00:15:15 16:20:35 1025 178 37 6.24 / 09:36 22:57:00
Run 42.2k 00:19:38 16:40:15 1021 178 37 6.31 / 09:30 23:59:59

Denise DUPLESSIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #1178 1066 38 182 16:40:16