7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Lana GREW (#146)
Finished
GUN TIME:  11:38:39
Place
339  OF 1072
Female
35  OF 183
30-34
5  OF 27

Swim 01:01:01 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:29:39 00:29:39 184 15 3 3.43 / 17:26 01:17:10
Swim 2.2k 00:13:47 00:43:28 177 14 3 3.03 / 19:45 22:40:59
Swim 3.8k 00:17:32 01:01:01 169 14 3 3.73 / 16:03 17:28:32

T1 00:03:44 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:44 01:04:46 148 19 1 - / - 02:25:38

Cycle 05:42:08 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2k 00:04:36 01:09:24 416 35 7 26.06 / 02:18 18:23:35
Bike 27.9k 00:48:04 01:57:29 302 14 1 31.76 / 01:53 23:28:21
Bike 33.9k 00:10:51 02:08:21 282 12 1 31.99 / 01:52 20:45:53
Bike 39.6k 00:09:30 02:17:53 266 11 1 32.5 / 01:50 15:55:24
Bike 45.9k 00:11:49 02:29:43 251 11 1 32.43 / 01:51 19:43:54
Bike 56k 00:17:56 02:47:40 250 11 1 32.65 / 01:50 12:25:12
Bike 62k 00:12:02 02:59:43 250 11 1 32.36 / 01:51 20:10:35
Bike 89k 00:49:32 03:49:17 250 11 1 32.46 / 01:50 04:00:09
Bike 90k 00:01:49 03:51:08 250 11 1 32.46 / 01:50 12:08:39
Bike 92k 00:03:06 03:54:15 249 11 1 32.57 / 01:50 02:25:07
Bike 117.1k 00:51:12 04:45:29 247 11 1 31.83 / 01:53 08:39:41
Bike 123.1k 00:12:03 04:57:33 249 12 1 31.73 / 01:53 12:51:45
Bike 128.7k 00:10:33 05:08:08 247 13 1 31.73 / 01:53 19:35:39
Bike 135k 00:13:00 05:21:09 242 12 1 31.59 / 01:53 21:25:21
Bike 145.1k 00:18:50 05:40:01 237 11 1 31.63 / 01:53 16:44:13
Bike 151.2k 00:12:26 05:52:28 231 11 1 31.53 / 01:54 12:46:40
Bike 178k 00:50:25 06:42:55 209 9 1 31.58 / 01:53 13:00:26
Bike 179.2k 00:01:42 06:44:38 209 9 1 31.63 / 01:53 00:02:09
Bike 180k 00:02:17 06:46:56 208 9 1 31.56 / 01:54 07:54:28

T2 00:01:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:51 06:48:48 33 7 1 - / - 08:06:20

Run 04:49:48 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:06:52 06:55:42 499 66 12 10.47 / 05:43 15:53:13
Run 2.5k 00:07:08 07:02:51 603 79 16 10.69 / 05:36 18:07:03
Run 3.6k 00:07:02 07:09:54 576 74 15 10.24 / 05:51 22:34:06
Run 6k 00:17:15 07:27:11 779 112 21 9.38 / 06:23 04:24:42
Run 7.5k 00:14:07 07:41:19 828 125 22 8.57 / 07:00 18:12:11
Run 9k 00:12:17 07:53:38 815 122 22 8.33 / 07:12 04:51:09
Run 11.4k 00:13:56 08:07:35 773 116 21 8.68 / 06:54 01:21:46
Run 12.7k 00:07:34 08:15:10 756 112 21 8.82 / 06:47 23:52:41
Run 13.9k 00:07:52 08:23:03 735 109 19 8.85 / 06:46 16:40:35
Run 16.2k 00:14:47 08:37:51 721 107 18 8.91 / 06:43 09:35:23
Run 17.8k 00:12:18 08:50:11 708 105 18 8.8 / 06:49 16:17:43
Run 19.3k 00:12:30 09:02:42 698 105 18 8.64 / 06:56 14:56:54
Run 21.6k 00:14:02 09:16:46 674 101 18 8.75 / 06:50 12:20:58
Run 22.9k 00:07:40 09:24:28 658 98 16 8.82 / 06:47 08:11:59
Run 24.1k 00:08:02 09:32:31 645 97 16 8.83 / 06:47 11:16:42
Run 26.4k 00:17:14 09:49:47 646 97 16 8.75 / 06:51 05:40:38
Run 28k 00:11:24 10:01:12 623 94 14 8.73 / 06:52 20:25:24
Run 29.5k 00:13:37 10:14:51 625 94 14 8.59 / 06:59 17:32:22
Run 31.8k 00:14:19 10:29:11 608 93 14 8.65 / 06:55 21:00:03
Run 33.1k 00:07:48 10:37:01 598 93 14 8.7 / 06:53 03:37:53
Run 34.3k 00:08:18 10:45:21 590 91 14 8.7 / 06:53 07:09:33
Run 36.7k 00:15:17 11:00:40 574 87 14 8.74 / 06:51 23:04:52
Run 38.2k 00:12:14 11:12:56 566 84 13 8.67 / 06:54 06:23:47
Run 39.7k 00:12:04 11:25:01 556 83 13 8.62 / 06:57 04:29:13
Run 42.2k 00:13:35 11:38:38 548 79 13 8.73 / 06:52 01:29:30

Lana GREW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #146 339 5 35 11:38:39