7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Howard DAWSON (#257)
Finished
GUN TIME:  10:04:11
Place
62  OF 1072
Male
59  OF 889
40-44
9  OF 180

Swim 01:02:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:30:11 00:30:11 222 203 33 3.37 / 17:45 07:53:39
Swim 2.2k 00:14:04 00:44:17 217 200 31 2.98 / 20:07 08:07:45
Swim 3.8k 00:18:11 01:02:29 232 210 33 3.64 / 16:26 08:25:58

T1 00:03:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:47 01:06:18 167 143 24 - / - 08:29:47

Cycle 05:20:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:04:03 01:10:23 74 70 10 29.51 / 02:01 08:33:52
Bike 27.9k 00:43:16 01:53:41 37 36 3 35.34 / 01:41 09:17:10
Bike 33.9k 00:10:11 02:03:53 37 36 3 35.33 / 01:41 09:27:22
Bike 39.6k 00:09:03 02:12:58 40 39 3 35.65 / 01:40 09:36:26
Bike 45.9k 00:11:27 02:24:26 45 43 4 35.25 / 01:42 09:47:55
Bike 56k 00:16:43 02:41:11 51 49 5 35.41 / 01:41 10:04:40
Bike 62k 00:11:03 02:52:15 51 49 5 35.11 / 01:42 10:15:44
Bike 89k 00:46:28 03:38:45 65 63 8 35.03 / 01:42 11:02:13
Bike 90k 00:01:41 03:40:27 64 62 7 35.03 / 01:42 11:03:56
Bike 92k 00:02:50 03:43:19 62 60 7 35.15 / 01:42 11:06:48
Bike 117.1k 00:47:21 04:30:41 64 61 9 34.37 / 01:44 11:54:10
Bike 123.1k 00:11:03 04:41:46 64 62 9 34.28 / 01:45 12:05:15
Bike 128.7k 00:09:54 04:51:42 69 66 10 34.26 / 01:45 12:15:10
Bike 135k 00:12:11 05:03:54 68 66 10 34.09 / 01:45 12:27:22
Bike 145.1k 00:18:06 05:22:01 68 67 9 34.04 / 01:45 12:45:30
Bike 151.2k 00:12:07 05:34:10 70 68 9 33.87 / 01:46 12:57:38
Bike 178k 00:48:46 06:22:57 68 67 8 33.73 / 01:46 13:46:25
Bike 179.2k 00:01:36 06:24:35 68 67 8 33.78 / 01:46 13:48:03
Bike 180k 00:02:16 06:26:52 68 67 8 33.69 / 01:46 13:50:21

T2 00:02:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:08 06:29:01 71 62 7 - / - 13:52:30

Run 03:35:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:28 06:34:31 69 64 8 13.15 / 04:33 13:57:59
Run 2.5k 00:05:12 06:39:44 60 58 8 14.02 / 04:16 14:03:12
Run 3.6k 00:05:34 06:45:20 58 55 6 13.26 / 04:31 14:08:48
Run 6k 00:10:20 06:55:41 58 55 7 13.51 / 04:26 14:19:09
Run 7.5k 00:07:53 07:03:35 55 52 5 13.02 / 04:36 14:27:04
Run 9k 00:07:51 07:11:28 46 43 5 12.72 / 04:42 14:34:56
Run 11.4k 00:10:01 07:21:30 45 42 5 13.03 / 04:36 14:44:59
Run 12.7k 00:05:21 07:26:53 43 40 5 13.17 / 04:33 14:50:22
Run 13.9k 00:05:47 07:32:42 46 42 5 13.1 / 04:34 14:56:10
Run 16.2k 00:10:32 07:43:15 43 40 3 13.09 / 04:34 15:06:43
Run 17.8k 00:08:14 07:51:30 42 39 3 12.95 / 04:37 15:14:58
Run 19.3k 00:08:23 07:59:54 40 37 3 12.74 / 04:42 15:23:23
Run 21.6k 00:11:05 08:11:01 42 39 4 12.7 / 04:43 15:34:29
Run 22.9k 00:06:00 08:17:02 42 39 4 12.72 / 04:42 15:40:31
Run 24.1k 00:06:22 08:23:26 45 41 4 12.64 / 04:44 15:46:54
Run 26.4k 00:11:45 08:35:13 47 43 4 12.55 / 04:46 15:58:41
Run 28k 00:09:33 08:44:47 51 47 5 12.37 / 04:50 16:08:15
Run 29.5k 00:09:23 08:54:11 54 50 6 12.19 / 04:55 16:17:39
Run 31.8k 00:12:04 09:06:16 56 52 6 12.13 / 04:56 16:29:45
Run 33.1k 00:06:23 09:12:41 56 52 6 12.13 / 04:56 16:36:10
Run 34.3k 00:07:04 09:19:46 60 54 6 12.05 / 04:58 16:43:15
Run 36.7k 00:12:42 09:32:29 66 60 7 12 / 04:59 16:55:58
Run 38.2k 00:09:57 09:42:28 70 64 10 11.84 / 05:03 17:05:57
Run 39.7k 00:09:44 09:52:14 74 68 11 11.72 / 05:07 17:15:42
Run 42.2k 00:11:55 10:04:10 76 70 11 11.76 / 05:05 17:27:39

Howard DAWSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #257 62 9 59 10:04:11