7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Garrett COOK (#367)
Finished
GUN TIME:  13:54:36
Place
799  OF 1072
Male
683  OF 889
25-29
32  OF 41

Swim 01:30:31 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.7k 00:43:37 00:43:37 970 814 39 2.33 / 25:39 11:50:37
Swim 2.2k 00:20:46 01:04:24 975 819 39 2.04 / 29:16 13:34:45
Swim 3.8k 00:26:05 01:30:31 983 824 39 2.51 / 23:49 05:57:31

T1 00:05:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:30 01:36:02 450 376 24 - / - 15:43:02

Cycle 07:13:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2k 00:04:41 01:40:44 471 430 23 25.61 / 02:20 05:41:04
Bike 27.9k 00:56:21 02:37:07 820 727 36 27.41 / 02:11 08:57:27
Bike 33.9k 00:13:25 02:50:33 837 739 35 27.3 / 02:11 22:30:53
Bike 39.6k 00:11:54 03:02:28 841 742 36 27.49 / 02:10 18:16:09
Bike 45.9k 00:15:15 03:17:45 860 755 37 27.08 / 02:12 18:51:25
Bike 56k 00:22:01 03:39:48 869 763 37 27.15 / 02:12 12:40:08
Bike 62k 00:14:21 03:54:10 858 752 36 26.93 / 02:13 08:31:10
Bike 89k 01:04:57 04:59:08 884 774 36 26.29 / 02:16 19:52:48
Bike 90k 00:02:01 05:01:10 883 773 36 26.32 / 02:16 06:14:50
Bike 92k 00:04:07 05:05:19 878 768 36 26.37 / 02:16 08:52:19
Bike 117.1k 01:09:54 06:15:14 918 792 36 25.16 / 02:23 12:22:15
Bike 123.1k 00:15:37 06:30:53 921 794 36 25.05 / 02:23 16:51:13
Bike 128.7k 00:14:35 06:45:29 920 793 36 24.95 / 02:24 03:15:49
Bike 135k 00:16:40 07:02:11 921 794 36 24.83 / 02:24 08:02:31
Bike 145.1k 00:23:08 07:25:21 918 792 36 24.92 / 02:24 00:52:21
Bike 151.2k 00:14:46 07:40:08 909 786 36 24.91 / 02:24 04:47:08
Bike 178k 01:04:47 08:44:56 908 786 36 24.9 / 02:24 12:18:37
Bike 179.2k 00:02:08 08:47:06 909 787 36 24.94 / 02:24 05:14:06
Bike 180k 00:02:48 08:49:56 904 783 36 24.89 / 02:24 14:13:36

T2 00:04:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:15 08:54:12 472 406 21 - / - 22:01:12

Run 05:00:22 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:35 09:00:48 393 347 24 10.93 / 05:29 10:14:28
Run 2.5k 00:06:28 09:07:17 437 387 24 11.47 / 05:13 03:00:58
Run 3.6k 00:06:58 09:14:17 448 395 25 10.76 / 05:34 22:01:17
Run 6k 00:15:14 09:29:32 616 531 29 10.19 / 05:53 21:36:32
Run 7.5k 00:12:23 09:41:57 660 568 30 9.42 / 06:21 04:08:57
Run 9k 00:11:33 09:53:32 659 569 30 9.1 / 06:35 01:33:52
Run 11.4k 00:14:13 10:07:46 649 561 29 9.29 / 06:27 07:54:47
Run 12.7k 00:07:43 10:15:31 644 556 29 9.37 / 06:24 17:49:11
Run 13.9k 00:08:35 10:24:08 653 561 29 9.27 / 06:28 03:54:28
Run 16.2k 00:15:17 10:39:26 659 565 28 9.23 / 06:29 09:53:06
Run 17.8k 00:13:00 10:52:28 668 574 28 9.03 / 06:38 10:52:48
Run 19.3k 00:14:02 11:06:31 675 576 29 8.75 / 06:51 20:40:12
Run 21.6k 00:17:28 11:24:00 696 591 30 8.65 / 06:56 06:37:41
Run 22.9k 00:09:24 11:33:26 702 594 30 8.62 / 06:57 22:07:07
Run 24.1k 00:10:10 11:43:38 705 597 30 8.53 / 07:01 09:20:39
Run 26.4k 00:18:47 12:02:27 724 613 30 8.41 / 07:07 01:56:07
Run 28k 00:13:57 12:16:25 720 609 31 8.3 / 07:13 21:00:06
Run 29.5k 00:13:01 12:29:28 715 602 31 8.22 / 07:17 09:16:29
Run 31.8k 00:15:18 12:44:47 698 587 29 8.27 / 07:15 20:51:48
Run 33.1k 00:08:26 12:53:15 690 579 29 8.3 / 07:13 04:40:15
Run 34.3k 00:08:14 13:01:31 679 573 29 8.32 / 07:12 08:28:31
Run 36.7k 00:16:14 13:17:46 669 564 29 8.35 / 07:10 02:58:07
Run 38.2k 00:12:32 13:30:20 653 552 26 8.3 / 07:13 04:10:40
Run 39.7k 00:11:29 13:41:50 644 543 26 8.28 / 07:14 01:25:31
Run 42.2k 00:12:43 13:54:35 630 532 26 8.42 / 07:07 00:28:16

Garrett COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #367 799 32 683 13:54:36