7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Saweng LAM (#375)
Finished
GUN TIME:  11:30:01
Place
300  OF 1072
Male
271  OF 889
25-29
11  OF 41

Swim 01:04:12 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.7k 00:30:20 00:30:20 242 222 18 3.36 / 17:50 22:39:02
Swim 2.2k 00:15:00 00:45:21 291 265 19 2.91 / 20:37 21:17:24
Swim 3.8k 00:18:49 01:04:12 305 279 19 3.55 / 16:53 18:29:34

T1 00:07:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:31 01:11:45 755 630 33 - / - 02:47:07

Cycle 05:39:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2k 00:04:20 01:16:06 220 209 10 27.63 / 02:10 06:18:09
Bike 27.9k 00:46:42 02:02:50 198 191 8 32.77 / 01:49 10:11:32
Bike 33.9k 00:11:00 02:13:51 209 202 8 32.76 / 01:49 18:02:33
Bike 39.6k 00:09:34 02:23:26 203 196 8 33.14 / 01:48 22:22:09
Bike 45.9k 00:11:49 02:35:17 204 196 8 32.97 / 01:49 18:10:39
Bike 56k 00:17:41 02:52:59 198 191 8 33.19 / 01:48 08:25:01
Bike 62k 00:11:29 03:04:30 191 184 8 32.99 / 01:49 18:39:52
Bike 89k 00:49:21 03:53:52 207 200 8 32.94 / 01:49 16:35:54
Bike 90k 00:01:51 03:55:44 207 200 8 32.93 / 01:49 04:17:47
Bike 92k 00:03:06 03:58:52 208 201 8 33.03 / 01:48 11:40:55
Bike 117.1k 00:50:09 04:49:03 203 196 9 32.33 / 01:51 09:11:05
Bike 123.1k 00:11:39 05:00:44 198 191 9 32.25 / 01:51 12:06:06
Bike 128.7k 00:10:33 05:11:18 198 191 9 32.23 / 01:51 00:06:41
Bike 135k 00:13:03 05:24:22 197 190 9 32.06 / 01:52 11:19:45
Bike 145.1k 00:19:34 05:43:58 202 194 9 31.98 / 01:52 19:46:01
Bike 151.2k 00:12:28 05:56:27 199 192 9 31.86 / 01:52 10:05:10
Bike 178k 00:51:08 06:47:37 191 184 9 31.79 / 01:53 21:56:20
Bike 179.2k 00:01:41 06:49:19 191 184 9 31.85 / 01:53 15:28:02
Bike 180k 00:02:22 06:51:43 191 184 9 31.76 / 01:53 03:23:46

T2 00:05:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:42 06:57:27 768 651 33 - / - 07:42:49

Run 04:32:32 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:11 07:03:39 249 230 13 11.63 / 05:09 21:45:41
Run 2.5k 00:06:06 07:09:46 279 253 14 12.18 / 04:55 20:45:09
Run 3.6k 00:06:18 07:16:06 261 238 10 11.58 / 05:10 15:44:48
Run 6k 00:12:09 07:28:16 289 264 13 11.68 / 05:08 05:10:19
Run 7.5k 00:09:53 07:38:11 295 268 14 11.05 / 05:25 02:50:13
Run 9k 00:10:39 07:48:51 333 297 14 10.5 / 05:42 17:37:34
Run 11.4k 00:13:19 08:02:12 354 315 16 10.56 / 05:40 14:50:55
Run 12.7k 00:07:04 08:09:17 362 323 16 10.6 / 05:39 09:31:20
Run 13.9k 00:07:33 08:16:52 368 324 17 10.5 / 05:42 04:12:15
Run 16.2k 00:14:09 08:31:03 409 360 18 10.38 / 05:46 07:26:25
Run 17.8k 00:11:34 08:42:38 419 368 20 10.15 / 05:54 07:11:21
Run 19.3k 00:10:49 08:53:28 418 367 20 9.98 / 06:00 23:05:31
Run 21.6k 00:14:06 09:07:36 417 366 20 9.95 / 06:01 09:16:18
Run 22.9k 00:07:18 09:14:56 413 362 20 9.99 / 06:00 15:43:38
Run 24.1k 00:08:20 09:23:17 420 368 20 9.91 / 06:03 00:38:40
Run 26.4k 00:15:12 09:38:30 421 367 19 9.83 / 06:06 11:10:33
Run 28k 00:12:10 09:50:42 424 367 19 9.69 / 06:11 15:32:45
Run 29.5k 00:11:39 10:02:22 421 366 19 9.57 / 06:16 03:04:25
Run 31.8k 00:14:54 10:17:18 414 359 18 9.54 / 06:17 22:42:41
Run 33.1k 00:07:49 10:25:08 415 359 19 9.56 / 06:16 19:07:11
Run 34.3k 00:08:50 10:33:59 414 357 19 9.5 / 06:18 20:16:02
Run 36.7k 00:16:09 10:50:10 420 361 19 9.46 / 06:20 19:28:53
Run 38.2k 00:13:18 11:03:30 431 372 19 9.31 / 06:26 08:18:52
Run 39.7k 00:11:55 11:15:27 431 372 19 9.23 / 06:29 23:07:29
Run 42.2k 00:14:32 11:30:00 434 374 19 9.29 / 06:27 12:58:43

Saweng LAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #375 300 11 271 11:30:01