7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Lisa GRANT (#618)
Finished
GUN TIME:  11:36:16
Place
324  OF 1072
Female
30  OF 183
35-39
7  OF 25

Swim 01:09:38 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7k 00:34:23 00:34:23 589 73 11 2.96 / 20:13 01:06:52
Swim 2.2k 00:15:40 00:50:05 531 63 11 2.63 / 22:46 03:49:13
Swim 3.8k 00:19:32 01:09:38 492 58 10 3.27 / 18:19 22:35:27

T1 00:04:33 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:33 01:14:13 292 47 11 - / - 06:40:01

Cycle 06:01:12 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2k 00:04:42 01:18:56 494 45 8 25.48 / 02:21 00:54:45
Bike 27.9k 00:49:15 02:08:12 390 20 5 31.01 / 01:56 15:37:21
Bike 33.9k 00:11:33 02:19:47 394 21 6 31.03 / 01:56 00:22:15
Bike 39.6k 00:10:08 02:29:56 391 21 6 31.38 / 01:54 11:12:25
Bike 45.9k 00:12:47 02:42:44 407 21 6 31.11 / 01:55 08:01:53
Bike 56k 00:19:02 03:01:48 425 24 6 31.23 / 01:55 13:10:56
Bike 62k 00:12:22 03:14:11 416 23 6 31.01 / 01:56 10:10:00
Bike 89k 00:51:43 04:05:55 412 21 6 31.1 / 01:55 19:31:44
Bike 90k 00:01:54 04:07:51 409 21 6 31.1 / 01:55 07:43:39
Bike 92k 00:03:13 04:11:05 408 22 6 31.21 / 01:55 09:16:54
Bike 117.1k 00:53:30 05:04:37 400 23 5 30.49 / 01:58 22:37:05
Bike 123.1k 00:12:48 05:17:26 406 24 5 30.36 / 01:58 12:43:14
Bike 128.7k 00:10:56 05:28:23 405 24 5 30.38 / 01:58 04:14:12
Bike 135k 00:13:54 05:42:19 406 24 5 30.21 / 01:59 14:04:47
Bike 145.1k 00:20:06 06:02:26 406 25 5 30.2 / 01:59 04:28:14
Bike 151.2k 00:13:19 06:15:46 401 26 5 30.08 / 01:59 17:58:15
Bike 178k 00:55:26 07:11:14 397 25 5 29.91 / 02:00 00:53:42
Bike 179.2k 00:01:43 07:12:59 398 25 5 29.97 / 02:00 22:58:47
Bike 180k 00:02:25 07:15:26 395 25 5 29.9 / 02:00 20:21:14

T2 00:02:20 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:20 07:17:48 96 13 3 - / - 06:56:56

Run 04:18:26 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:33 07:24:22 386 43 8 10.98 / 05:27 13:00:10
Run 2.5k 00:06:21 07:30:45 400 43 8 11.59 / 05:10 06:43:13
Run 3.6k 00:06:44 07:37:31 405 48 11 10.96 / 05:28 15:36:39
Run 6k 00:14:15 07:51:47 529 65 11 10.59 / 05:39 08:54:15
Run 7.5k 00:10:26 08:02:14 506 62 11 10.12 / 05:55 07:28:03
Run 9k 00:11:07 08:13:23 514 66 12 9.71 / 06:10 17:32:31
Run 11.4k 00:13:31 08:26:56 510 67 12 9.89 / 06:03 11:59:24
Run 12.7k 00:07:36 08:34:33 520 70 12 9.92 / 06:02 12:13:41
Run 13.9k 00:07:31 08:42:05 511 68 12 9.89 / 06:03 10:14:34
Run 16.2k 00:13:12 08:55:19 498 65 12 9.96 / 06:01 19:07:47
Run 17.8k 00:10:19 09:05:40 476 64 12 9.9 / 06:03 15:38:08
Run 19.3k 00:10:26 09:16:07 459 60 11 9.78 / 06:07 05:01:56
Run 21.6k 00:13:08 09:29:17 438 56 11 9.85 / 06:05 14:01:45
Run 22.9k 00:07:09 09:36:27 429 54 11 9.91 / 06:03 03:18:55
Run 24.1k 00:07:31 09:44:00 423 53 11 9.89 / 06:03 06:36:28
Run 26.4k 00:13:36 09:57:37 407 52 11 9.91 / 06:03 16:30:05
Run 28k 00:11:05 10:08:43 393 49 11 9.82 / 06:06 10:21:12
Run 29.5k 00:10:38 10:19:23 378 48 11 9.74 / 06:09 15:05:11
Run 31.8k 00:13:35 10:32:59 371 47 11 9.77 / 06:08 10:55:28
Run 33.1k 00:07:22 10:40:22 370 46 11 9.8 / 06:07 09:19:31
Run 34.3k 00:07:36 10:48:00 360 46 11 9.79 / 06:07 03:40:28
Run 36.7k 00:13:42 11:01:43 350 44 10 9.83 / 06:06 12:14:11
Run 38.2k 00:11:02 11:12:46 345 42 9 9.75 / 06:09 14:35:15
Run 39.7k 00:10:31 11:23:19 339 41 9 9.7 / 06:11 07:42:27
Run 42.2k 00:12:54 11:36:15 330 41 8 9.79 / 06:07 11:38:43

Lisa GRANT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #618 324 7 30 11:36:16