7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Sean SOUTHWOOD (#756)
Finished
GUN TIME:  11:55:13
Place
414  OF 1072
Male
366  OF 889
40-44
82  OF 180

Swim 01:16:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:37:08 00:37:08 739 634 134 2.74 / 21:50 21:52:02
Swim 2.2k 00:18:01 00:55:11 753 644 136 2.39 / 25:05 01:43:25
Swim 3.8k 00:21:39 01:16:51 743 635 135 2.96 / 20:13 06:18:26

T1 00:04:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:40 01:21:33 309 258 51 - / - 18:59:47

Cycle 06:22:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:05:05 01:26:40 781 692 151 23.53 / 02:32 18:04:54
Bike 27.9k 00:54:19 02:21:00 734 658 144 28.16 / 02:07 18:42:35
Bike 33.9k 00:12:42 02:33:43 743 665 147 28.18 / 02:07 21:55:18
Bike 39.6k 00:11:08 02:44:53 735 658 143 28.51 / 02:06 04:39:47
Bike 45.9k 00:13:20 02:58:14 728 651 142 28.48 / 02:06 10:49:49
Bike 56k 00:19:48 03:18:03 707 633 139 28.84 / 02:04 18:46:18
Bike 62k 00:13:31 03:31:36 699 624 138 28.6 / 02:05 02:13:11
Bike 89k 00:55:09 04:26:46 668 598 132 28.83 / 02:04 01:38:21
Bike 90k 00:01:56 04:28:44 668 598 131 28.85 / 02:04 20:10:18
Bike 92k 00:03:47 04:32:32 666 596 131 28.9 / 02:04 13:24:07
Bike 117.1k 00:55:57 05:28:31 648 580 128 28.45 / 02:06 22:06:45
Bike 123.1k 00:13:21 05:41:53 648 579 128 28.37 / 02:06 04:50:08
Bike 128.7k 00:11:48 05:53:43 647 578 127 28.37 / 02:06 22:41:58
Bike 135k 00:14:39 06:08:23 643 575 125 28.24 / 02:07 03:49:58
Bike 145.1k 00:21:34 06:29:58 642 574 125 28.22 / 02:07 17:24:53
Bike 151.2k 00:13:51 06:43:51 633 567 124 28.14 / 02:07 09:28:45
Bike 178k 00:56:04 07:39:56 604 543 122 28.22 / 02:07 13:58:11
Bike 179.2k 00:01:50 07:41:48 604 543 122 28.27 / 02:07 17:30:03
Bike 180k 00:02:35 07:44:24 603 542 122 28.21 / 02:07 15:45:59

T2 00:03:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 07:47:50 323 279 53 - / - 12:49:25

Run 04:07:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:10 07:55:01 597 516 107 10.04 / 05:58 13:59:56
Run 2.5k 00:06:39 08:01:41 570 496 102 10.83 / 05:32 20:03:16
Run 3.6k 00:07:11 08:08:53 569 497 101 10.26 / 05:50 04:30:28
Run 6k 00:13:02 08:21:57 539 472 98 10.55 / 05:40 23:03:31
Run 7.5k 00:10:04 08:32:02 492 432 90 10.18 / 05:53 13:03:37
Run 9k 00:10:16 08:42:20 474 417 86 9.91 / 06:03 05:13:55
Run 11.4k 00:12:44 08:55:05 459 405 83 10.17 / 05:53 08:50:00
Run 12.7k 00:06:33 09:01:40 443 391 82 10.32 / 05:48 09:43:15
Run 13.9k 00:07:12 09:08:54 426 375 81 10.29 / 05:49 13:50:28
Run 16.2k 00:12:57 09:21:52 418 368 79 10.33 / 05:48 10:43:27
Run 17.8k 00:10:17 09:32:11 402 352 75 10.23 / 05:51 08:03:46
Run 19.3k 00:10:04 09:42:16 387 340 73 10.12 / 05:55 12:17:11
Run 21.6k 00:12:46 09:55:04 362 319 70 10.18 / 05:53 17:43:19
Run 22.9k 00:06:45 10:01:51 355 314 70 10.25 / 05:51 13:06:46
Run 24.1k 00:07:10 10:09:03 342 302 66 10.24 / 05:51 15:50:38
Run 26.4k 00:13:07 10:22:11 332 292 64 10.26 / 05:50 03:20:26
Run 28k 00:10:17 10:32:30 317 281 58 10.2 / 05:52 09:44:04
Run 29.5k 00:10:18 10:42:49 312 277 58 10.11 / 05:55 18:21:04
Run 31.8k 00:13:09 10:55:59 302 267 55 10.14 / 05:54 13:14:14
Run 33.1k 00:06:43 11:02:43 289 256 51 10.19 / 05:53 02:27:38
Run 34.3k 00:07:09 11:09:54 284 252 52 10.18 / 05:53 23:48:09
Run 36.7k 00:13:10 11:23:06 279 247 49 10.23 / 05:51 00:34:41
Run 38.2k 00:10:13 11:33:20 275 244 49 10.16 / 05:54 14:51:35
Run 39.7k 00:09:57 11:43:19 266 235 47 10.11 / 05:55 04:21:33
Run 42.2k 00:11:52 11:55:12 255 226 44 10.23 / 05:51 04:20:07

Sean SOUTHWOOD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #756 414 82 366 11:55:13