5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Paul Williams (#269)
Finished
GUN TIME:  11:02:24
Place
240  OF 1213
Male
213  OF 997
35-39
42  OF 162

Swim 01:04:56 3.8km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.7k 00:28:45 00:28:45 00:28:45 460 400 72
Swim 2.6k 00:12:44 00:41:31 00:41:31 468 408 71
Swim 3.8k 00:23:24 01:04:56 01:04:56 460 401 68

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:04:00 00:04:00 01:08:57 185 150 28

Cycle 05:53:03 180.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:36 00:02:36 01:11:35 534 480 89
Bike 10.5k 00:19:23 00:22:01 01:30:59 366 342 63
Bike 27.9k 00:32:46 00:54:48 02:03:47 231 220 40
Bike 33.9k 00:10:48 01:05:38 02:14:37 205 194 34
Bike 39.6k 00:09:44 01:15:23 02:24:22 196 187 31
Bike 45.9k 00:11:33 01:26:58 02:35:57 189 180 29
Bike 56k 00:17:30 01:44:29 02:53:28 182 173 27
Bike 62k 00:11:17 01:55:47 03:04:46 183 174 28
Bike 79.7k 00:44:27 02:40:16 03:49:15 498 461 84
Bike 90.9k 00:16:10 02:56:28 04:05:27 449 415 76
Bike 100.5k 00:23:28 03:19:57 04:28:56 452 417 75
Bike 117.1k 00:36:02 03:56:00 05:04:59 406 375 68
Bike 123.1k 00:12:03 04:08:05 05:17:04 393 363 65
Bike 128.7k 00:10:33 04:18:40 05:27:39 378 350 64
Bike 135k 00:12:21 04:31:02 05:40:01 363 335 64
Bike 145.1k 00:18:36 04:49:39 05:58:38 341 317 59
Bike 151.2k 00:11:20 05:01:01 06:10:00 329 307 58
Bike 169.8k 00:31:49 05:32:51 06:41:50 305 286 54
Bike 179k 00:17:24 05:50:17 06:59:16 299 280 52
Bike 180k 00:02:45 05:53:03 07:02:02 299 280 52

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:01:40 00:01:40 07:03:43 25 20 5

Run 03:58:38 42.2km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:06:24 00:06:24 07:10:09 384 332 69
Run 2.5k 00:06:05 00:12:31 07:16:15 369 320 68
Run 3.6k 00:06:18 00:18:50 07:22:35 349 308 66
Run 6k 00:11:40 00:30:32 07:34:16 319 280 56
Run 7.5k 00:09:10 00:39:43 07:43:28 294 256 49
Run 9k 00:09:14 00:48:58 07:52:43 282 246 48
Run 11.4k 00:11:51 01:00:50 08:04:35 277 240 47
Run 12.7k 00:06:19 01:07:10 08:10:55 272 235 47
Run 13.9k 00:06:20 01:13:32 08:17:16 268 233 47
Run 16.2k 00:12:11 01:25:44 08:29:29 258 225 46
Run 17.8k 00:09:34 01:35:20 08:39:04 252 220 46
Run 19.3k 00:10:01 01:45:23 08:49:07 250 218 44
Run 21.6k 00:12:25 01:57:49 09:01:34 248 216 46
Run 22.9k 00:07:12 02:05:03 09:08:47 252 220 46
Run 24.1k 00:06:41 02:11:46 09:15:30 245 213 43
Run 26.4k 00:12:24 02:24:11 09:27:55 237 205 42
Run 28k 00:10:06 02:34:18 09:38:03 230 198 42
Run 29.5k 00:10:04 02:44:23 09:48:08 226 194 42
Run 31.8k 00:12:47 02:57:12 10:00:57 223 191 42
Run 33.1k 00:06:34 03:03:48 10:07:32 218 187 41
Run 34.3k 00:06:46 03:10:35 10:14:20 216 185 40
Run 36.7k 00:12:58 03:23:35 10:27:19 210 179 39
Run 38.2k 00:10:58 03:34:34 10:38:19 213 182 40
Run 39.7k 00:11:07 03:45:43 10:49:28 220 189 40
Run 42.2k 00:12:54 03:58:38 11:02:23 222 191 41

Paul Williams's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #269 240 42 213 11:02:24