5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Ryo Nakahama (#499)
Finished
GUN TIME:  14:46:05
Place
1060  OF 1213
Male
875  OF 997
30-34
89  OF 93

Swim 01:10:33 3.8km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.7k 00:30:56 00:30:56 00:30:56 745 637 65
Swim 2.6k 00:14:14 00:45:12 00:45:12 766 657 66
Swim 3.8k 00:25:20 01:10:33 01:10:33 760 651 65

T1 00:06:14 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:06:14 00:06:14 01:16:49 584 486 56

Cycle 07:25:43 180.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:45 00:02:45 01:19:36 735 655 67
Bike 10.5k 00:20:37 00:23:24 01:40:14 600 550 66
Bike 27.9k 00:36:52 01:00:17 02:17:08 610 558 67
Bike 33.9k 00:12:32 01:12:51 02:29:41 619 568 68
Bike 39.6k 00:10:45 01:23:37 02:40:28 588 539 65
Bike 45.9k 00:12:35 01:36:14 02:53:04 564 518 62
Bike 56k 00:20:59 01:57:15 03:14:05 631 574 67
Bike 62k 00:14:44 02:12:00 03:28:50 702 629 72
Bike 79.7k 00:42:12 02:54:14 04:11:04 859 763 78
Bike 90.9k 00:23:05 03:17:20 04:34:11 900 792 80
Bike 100.5k 00:30:20 03:47:41 05:04:32 941 820 83
Bike 117.1k 00:57:03 04:44:46 06:01:36 1034 874 87
Bike 123.1k 00:17:54 05:02:42 06:19:32 1042 880 88
Bike 128.7k 00:16:08 05:18:51 06:35:42 1048 885 89
Bike 135k 00:19:23 05:38:16 06:55:06 1073 902 90
Bike 145.1k 00:31:13 06:09:30 07:26:21 1109 923 92
Bike 151.2k 00:14:41 06:24:13 07:41:04 1100 916 90
Bike 169.8k 00:37:45 07:02:00 08:18:51 1086 906 89
Bike 179k 00:20:25 07:22:27 08:39:17 1070 901 89
Bike 180k 00:03:15 07:25:43 08:42:34 1067 899 89

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:04:20 00:04:20 08:46:55 524 430 50

Run 05:59:07 42.2km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:06:34 00:06:34 08:53:31 458 395 59
Run 2.5k 00:05:48 00:12:23 08:59:20 347 302 52
Run 3.6k 00:05:50 00:18:14 09:05:11 265 230 40
Run 6k 00:10:59 00:29:15 09:16:12 216 187 32
Run 7.5k 00:08:47 00:38:04 09:25:01 198 174 32
Run 9k 00:09:48 00:47:53 09:34:50 228 198 33
Run 11.4k 00:12:32 01:00:27 09:47:24 265 230 39
Run 12.7k 00:06:26 01:06:54 09:53:51 266 230 37
Run 13.9k 00:06:50 01:13:46 10:00:42 270 234 38
Run 16.2k 00:14:02 01:27:49 10:14:46 302 261 39
Run 17.8k 00:12:32 01:40:22 10:27:19 368 316 49
Run 19.3k 00:14:38 01:55:02 10:41:59 454 387 53
Run 21.6k 00:16:18 02:11:21 10:58:18 505 428 57
Run 22.9k 00:09:10 02:20:33 11:07:30 525 444 61
Run 24.1k 00:10:57 02:31:31 11:18:28 576 486 66
Run 26.4k 00:18:23 02:49:56 11:36:53 614 516 69
Run 28k 00:26:54 03:16:51 12:03:48 797 664 78
Run 29.5k 00:28:48 03:45:41 12:32:38 941 780 83
Run 31.8k 00:34:18 04:20:00 13:06:57 1034 850 88
Run 33.1k 00:13:02 04:33:04 13:20:01 1043 858 88
Run 34.3k 00:12:49 04:45:54 13:32:51 1053 867 89
Run 36.7k 00:19:05 05:05:00 13:51:57 1048 862 88
Run 38.2k 00:13:21 05:18:23 14:05:20 1036 852 88
Run 39.7k 00:17:14 05:35:39 14:22:36 1033 850 87
Run 42.2k 00:23:27 05:59:07 14:46:04 1052 867 89

Ryo Nakahama's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #499 1060 89 875 14:46:05