Ironman Australia (2019)
Cara Firks (#527)
Finished
GUN TIME:
12:29:40
Place
607
OF
1213
Female
75
OF
216
30-34
9
OF
18
Swim 00:53:25 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|---|
| Swim 1.7k | 00:23:50 | 00:23:50 | 00:23:50 | 43 | 3 | 1 |
| Swim 2.6k | 00:10:24 | 00:34:16 | 00:34:16 | 43 | 3 | 1 |
| Swim 3.8k | 00:19:08 | 00:53:25 | 00:53:25 | 45 | 3 | 1 |
T1 00:04:33 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|---|
| T1 | 00:04:33 | 00:04:33 | 00:58:00 | 282 | 51 | 10 |
Cycle 07:03:52 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|---|
| Bike 1k | 00:02:57 | 00:02:57 | 01:00:59 | 976 | 143 | 15 |
| Bike 10.5k | 00:22:12 | 00:25:11 | 01:23:12 | 880 | 93 | 13 |
| Bike 27.9k | 00:41:50 | 01:07:02 | 02:05:04 | 971 | 127 | 15 |
| Bike 33.9k | 00:13:53 | 01:20:56 | 02:18:58 | 976 | 127 | 15 |
| Bike 39.6k | 00:12:02 | 01:33:00 | 02:31:01 | 957 | 125 | 15 |
| Bike 45.9k | 00:14:47 | 01:47:48 | 02:45:49 | 963 | 128 | 15 |
| Bike 56k | 00:21:57 | 02:09:46 | 03:07:48 | 964 | 127 | 14 |
| Bike 62k | 00:13:47 | 02:23:35 | 03:21:36 | 967 | 126 | 14 |
| Bike 79.7k | 00:38:20 | 03:01:56 | 03:59:57 | 981 | 132 | 15 |
| Bike 90.9k | 00:20:30 | 03:22:28 | 04:20:29 | 978 | 132 | 15 |
| Bike 100.5k | 00:26:12 | 03:48:42 | 04:46:43 | 952 | 125 | 15 |
| Bike 117.1k | 00:49:57 | 04:38:41 | 05:36:42 | 982 | 137 | 15 |
| Bike 123.1k | 00:15:27 | 04:54:09 | 05:52:10 | 979 | 136 | 15 |
| Bike 128.7k | 00:13:36 | 05:07:47 | 06:05:48 | 970 | 134 | 15 |
| Bike 135k | 00:16:04 | 05:23:52 | 06:21:54 | 974 | 134 | 15 |
| Bike 145.1k | 00:23:30 | 05:47:24 | 06:45:26 | 976 | 135 | 15 |
| Bike 151.2k | 00:14:12 | 06:01:38 | 06:59:39 | 971 | 133 | 15 |
| Bike 169.8k | 00:38:36 | 06:40:16 | 07:38:17 | 969 | 133 | 15 |
| Bike 179k | 00:20:18 | 07:00:35 | 07:58:36 | 960 | 131 | 15 |
| Bike 180k | 00:03:15 | 07:03:52 | 08:01:53 | 960 | 131 | 15 |
T2 00:06:13 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|---|
| T2 | 00:06:13 | 00:06:13 | 08:08:07 | 869 | 157 | 16 |
Run 04:21:30 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 |
|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:25 | 00:06:25 | 08:14:34 | 388 | 53 | 9 |
| Run 2.5k | 00:06:26 | 00:12:53 | 08:21:02 | 454 | 59 | 10 |
| Run 3.6k | 00:06:36 | 00:19:31 | 08:27:39 | 439 | 58 | 9 |
| Run 6k | 00:12:44 | 00:32:16 | 08:40:25 | 463 | 61 | 10 |
| Run 7.5k | 00:09:58 | 00:42:16 | 08:50:24 | 456 | 64 | 10 |
| Run 9k | 00:10:29 | 00:52:47 | 09:00:55 | 465 | 65 | 9 |
| Run 11.4k | 00:13:15 | 01:06:04 | 09:14:12 | 482 | 71 | 9 |
| Run 12.7k | 00:06:56 | 01:13:01 | 09:21:10 | 482 | 71 | 9 |
| Run 13.9k | 00:07:10 | 01:20:12 | 09:28:21 | 476 | 72 | 9 |
| Run 16.2k | 00:13:38 | 01:33:51 | 09:42:00 | 474 | 71 | 9 |
| Run 17.8k | 00:10:32 | 01:44:25 | 09:52:33 | 465 | 71 | 9 |
| Run 19.3k | 00:11:01 | 01:55:27 | 10:03:36 | 464 | 72 | 9 |
| Run 21.6k | 00:13:52 | 02:09:21 | 10:17:29 | 463 | 72 | 9 |
| Run 22.9k | 00:07:29 | 02:16:52 | 10:25:00 | 460 | 71 | 9 |
| Run 24.1k | 00:07:54 | 02:24:47 | 10:32:56 | 459 | 72 | 10 |
| Run 26.4k | 00:14:22 | 02:39:10 | 10:47:19 | 458 | 72 | 10 |
| Run 28k | 00:11:18 | 02:50:30 | 10:58:38 | 449 | 69 | 9 |
| Run 29.5k | 00:11:14 | 03:01:45 | 11:09:54 | 447 | 70 | 9 |
| Run 31.8k | 00:13:31 | 03:15:18 | 11:23:27 | 437 | 68 | 9 |
| Run 33.1k | 00:07:26 | 03:22:45 | 11:30:54 | 429 | 67 | 9 |
| Run 34.3k | 00:07:41 | 03:30:28 | 11:38:36 | 429 | 68 | 9 |
| Run 36.7k | 00:14:54 | 03:45:23 | 11:53:32 | 431 | 66 | 8 |
| Run 38.2k | 00:11:37 | 03:57:01 | 12:05:10 | 422 | 65 | 8 |
| Run 39.7k | 00:11:32 | 04:08:34 | 12:16:43 | 421 | 65 | 8 |
| Run 42.2k | 00:12:55 | 04:21:30 | 12:29:39 | 419 | 64 | 8 |
Cara Firks's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2019) | Ironman | #527 | 607 | 9 | 75 | 12:29:40 |
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