5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Tim Cowie (#564)
Finished
GUN TIME:  12:18:54
Place
556  OF 1213
Male
489  OF 997
35-39
101  OF 162

Swim 01:07:29 3.8km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.7k 00:29:25 00:29:25 00:29:25 551 480 84
Swim 2.6k 00:13:44 00:43:11 00:43:11 628 538 93
Swim 3.8k 00:24:17 01:07:29 01:07:29 615 527 92

T1 00:06:27 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:06:27 00:06:27 01:13:58 627 520 95

Cycle 06:35:17 180.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:21 00:02:21 01:16:21 211 199 41
Bike 10.5k 00:20:49 00:23:11 01:37:11 560 517 95
Bike 27.9k 00:37:43 01:00:55 02:14:55 663 603 105
Bike 33.9k 00:12:18 01:13:15 02:27:15 643 584 105
Bike 39.6k 00:11:06 01:24:23 02:38:23 629 572 101
Bike 45.9k 00:13:11 01:37:35 02:51:35 629 571 101
Bike 56k 00:19:21 01:56:57 03:10:57 618 565 100
Bike 62k 00:12:27 02:09:26 03:23:26 613 561 100
Bike 79.7k 00:34:14 02:43:41 03:57:41 610 557 100
Bike 90.9k 00:18:38 03:02:21 04:16:21 604 551 101
Bike 100.5k 00:24:20 03:26:43 04:40:42 603 546 102
Bike 117.1k 00:44:24 04:11:08 05:25:08 666 599 109
Bike 123.1k 00:14:59 04:26:09 05:40:08 678 608 110
Bike 128.7k 00:13:17 04:39:27 05:53:27 683 612 110
Bike 135k 00:17:44 04:57:13 06:11:12 722 647 115
Bike 145.1k 00:22:52 05:20:06 06:34:06 738 659 119
Bike 151.2k 00:14:12 05:34:20 06:48:20 748 668 122
Bike 169.8k 00:37:31 06:11:52 07:25:52 749 667 120
Bike 179k 00:20:18 06:32:12 07:46:11 746 665 118
Bike 180k 00:03:04 06:35:17 07:49:17 746 665 118

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:04:09 00:04:09 07:53:27 489 403 77

Run 04:25:24 42.2km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:06:45 00:06:45 08:00:14 541 468 97
Run 2.5k 00:06:39 00:13:25 08:06:54 570 493 99
Run 3.6k 00:06:47 00:20:14 08:13:43 536 464 98
Run 6k 00:12:41 00:32:56 08:26:25 523 453 95
Run 7.5k 00:10:29 00:43:27 08:36:56 530 454 95
Run 9k 00:10:23 00:53:52 08:47:21 523 449 93
Run 11.4k 00:13:16 01:07:09 09:00:38 529 453 89
Run 12.7k 00:07:06 01:14:17 09:07:46 531 456 94
Run 13.9k 00:07:49 01:22:07 09:15:36 541 464 94
Run 16.2k 00:13:56 01:36:05 09:29:34 538 461 96
Run 17.8k 00:10:43 01:46:49 09:40:18 531 454 96
Run 19.3k 00:10:55 01:57:45 09:51:14 521 441 91
Run 21.6k 00:14:07 02:11:53 10:05:22 514 436 90
Run 22.9k 00:07:19 02:19:14 10:12:43 509 431 89
Run 24.1k 00:08:10 02:27:25 10:20:54 511 433 90
Run 26.4k 00:14:11 02:41:38 10:35:07 504 426 90
Run 28k 00:11:13 02:52:52 10:46:21 488 412 88
Run 29.5k 00:11:30 03:04:24 10:57:53 481 406 88
Run 31.8k 00:14:54 03:19:19 11:12:48 482 406 87
Run 33.1k 00:07:27 03:26:47 11:20:16 476 401 86
Run 34.3k 00:08:10 03:34:59 11:28:28 475 400 85
Run 36.7k 00:14:35 03:49:36 11:43:05 467 395 84
Run 38.2k 00:12:01 04:01:39 11:55:08 463 391 83
Run 39.7k 00:10:52 04:12:32 12:06:01 462 392 82
Run 42.2k 00:12:51 04:25:24 12:18:53 458 389 82

Tim Cowie's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #564 556 101 489 12:18:54