5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Matt Nowland (#632)
Finished
GUN TIME:  13:40:18
Place
885  OF 1213
Male
754  OF 997
35-39
140  OF 162

Swim 01:01:50 3.8km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.7k 00:27:39 00:27:39 00:27:39 306 274 53
Swim 2.6k 00:12:02 00:39:42 00:39:42 306 272 53
Swim 3.8k 00:22:06 01:01:50 01:01:50 299 264 52

T1 00:06:14 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:06:14 00:06:14 01:08:05 583 485 89

Cycle 06:52:54 180.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:51 00:02:51 01:10:58 868 759 133
Bike 10.5k 00:23:02 00:25:55 01:34:01 961 838 145
Bike 27.9k 00:38:02 01:03:58 02:12:05 844 752 129
Bike 33.9k 00:13:14 01:17:14 02:25:20 846 752 129
Bike 39.6k 00:11:16 01:28:31 02:36:38 822 732 129
Bike 45.9k 00:13:24 01:41:57 02:50:04 805 721 128
Bike 56k 00:19:54 02:01:53 03:10:00 793 711 126
Bike 62k 00:13:19 02:15:14 03:23:20 794 711 127
Bike 79.7k 00:35:36 02:50:51 03:58:58 790 706 127
Bike 90.9k 00:20:16 03:11:09 04:19:16 803 718 130
Bike 100.5k 00:28:07 03:39:17 04:47:24 831 739 133
Bike 117.1k 00:44:32 04:23:50 05:31:57 833 736 132
Bike 123.1k 00:15:37 04:39:29 05:47:35 841 744 133
Bike 128.7k 00:15:58 04:55:28 06:03:35 861 758 135
Bike 135k 00:14:46 05:10:16 06:18:23 857 754 135
Bike 145.1k 00:22:24 05:32:41 06:40:48 854 750 135
Bike 151.2k 00:14:52 05:47:35 06:55:41 862 756 136
Bike 169.8k 00:39:47 06:27:23 07:35:30 882 771 137
Bike 179k 00:22:02 06:49:27 07:57:34 889 777 139
Bike 180k 00:03:26 06:52:54 08:01:01 890 778 139

T2 00:08:07 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:08:07 00:08:07 08:09:10 1049 853 145

Run 05:31:06 42.2km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:07:34 00:07:34 08:16:45 847 713 130
Run 2.5k 00:06:57 00:14:32 08:23:43 795 682 127
Run 3.6k 00:07:30 00:22:04 08:31:15 787 674 126
Run 6k 00:16:19 00:38:25 08:47:36 925 771 146
Run 7.5k 00:11:51 00:50:18 08:59:29 913 761 145
Run 9k 00:12:36 01:02:55 09:12:06 915 759 143
Run 11.4k 00:16:40 01:19:37 09:28:48 945 783 149
Run 12.7k 00:11:19 01:30:57 09:40:08 999 822 152
Run 13.9k 00:08:07 01:39:05 09:48:16 985 809 150
Run 16.2k 00:17:43 01:56:49 10:06:00 988 812 149
Run 17.8k 00:14:09 02:10:59 10:20:11 987 809 150
Run 19.3k 00:14:05 02:25:06 10:34:17 988 809 148
Run 21.6k 00:17:19 02:42:26 10:51:37 984 808 149
Run 22.9k 00:08:48 02:51:16 11:00:27 979 804 149
Run 24.1k 00:09:36 03:00:53 11:10:04 978 804 150
Run 26.4k 00:17:14 03:18:09 11:27:20 967 795 146
Run 28k 00:13:15 03:31:25 11:40:37 950 787 144
Run 29.5k 00:13:32 03:44:59 11:54:10 938 778 143
Run 31.8k 00:17:42 04:02:43 12:11:54 935 774 143
Run 33.1k 00:09:23 04:12:08 12:21:19 936 775 143
Run 34.3k 00:09:57 04:22:06 12:31:17 931 770 143
Run 36.7k 00:20:32 04:42:39 12:51:51 937 774 144
Run 38.2k 00:15:11 04:57:52 13:07:03 938 775 144
Run 39.7k 00:15:13 05:13:06 13:22:17 937 774 144
Run 42.2k 00:17:59 05:31:06 13:40:17 937 772 144

Matt Nowland's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #632 885 140 754 13:40:18