5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Ben Laws (#800)
Finished
GUN TIME:  12:53:28
Place
722  OF 1213
Male
628  OF 997
40-44
132  OF 199

Swim 01:07:34 3.8km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.7k 00:29:31 00:29:31 00:29:31 577 500 106
Swim 2.6k 00:13:32 00:43:06 00:43:06 619 530 115
Swim 3.8k 00:24:28 01:07:34 01:07:34 618 530 116

T1 00:10:06 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:10:06 00:10:06 01:17:42 1053 860 178

Cycle 06:35:40 180.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:49 00:02:49 01:20:32 822 723 148
Bike 10.5k 00:21:19 00:24:09 01:41:53 733 660 145
Bike 27.9k 00:38:35 01:02:46 02:20:29 774 697 152
Bike 33.9k 00:13:18 01:16:06 02:33:49 791 712 152
Bike 39.6k 00:13:28 01:29:35 02:47:18 855 759 158
Bike 45.9k 00:14:02 01:43:38 03:01:21 859 763 158
Bike 56k 00:20:52 02:04:31 03:22:15 858 765 160
Bike 62k 00:12:58 02:17:31 03:35:14 846 753 156
Bike 79.7k 00:35:40 02:53:12 04:10:56 836 746 156
Bike 90.9k 00:18:48 03:12:02 04:29:46 820 733 154
Bike 100.5k 00:28:07 03:40:11 04:57:55 844 750 157
Bike 117.1k 00:42:07 04:22:20 05:40:03 809 718 147
Bike 123.1k 00:14:28 04:36:49 05:54:33 805 716 146
Bike 128.7k 00:12:38 04:49:29 06:07:13 800 712 147
Bike 135k 00:14:36 05:04:07 06:21:50 795 707 147
Bike 145.1k 00:21:56 05:26:04 06:43:48 797 708 148
Bike 151.2k 00:13:03 05:39:09 06:56:52 793 704 146
Bike 169.8k 00:34:46 06:13:57 07:31:40 772 686 144
Bike 179k 00:18:41 06:32:39 07:50:23 754 672 143
Bike 180k 00:02:59 06:35:40 07:53:23 751 670 142

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:03:53 00:03:53 07:57:18 429 353 87

Run 04:56:08 42.2km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:07:56 00:07:56 08:05:16 943 785 168
Run 2.5k 00:06:41 00:14:38 08:11:58 811 694 147
Run 3.6k 00:07:34 00:22:13 08:19:33 805 688 145
Run 6k 00:13:31 00:35:46 08:33:05 762 649 139
Run 7.5k 00:10:54 00:46:41 08:44:01 740 629 134
Run 9k 00:10:59 00:57:42 08:55:02 725 617 131
Run 11.4k 00:13:56 01:11:39 09:08:59 717 607 129
Run 12.7k 00:07:39 01:19:20 09:16:39 712 603 127
Run 13.9k 00:08:18 01:27:40 09:24:59 715 604 128
Run 16.2k 00:14:30 01:42:11 09:39:30 703 594 124
Run 17.8k 00:11:50 01:54:02 09:51:22 692 586 126
Run 19.3k 00:11:53 02:05:57 10:03:16 683 578 123
Run 21.6k 00:16:35 02:22:33 10:19:52 704 595 125
Run 22.9k 00:08:36 02:31:10 10:28:30 705 595 126
Run 24.1k 00:08:45 02:39:57 10:37:16 698 588 127
Run 26.4k 00:15:55 02:55:53 10:53:12 699 587 129
Run 28k 00:13:04 03:08:59 11:06:18 700 588 129
Run 29.5k 00:12:32 03:21:32 11:18:52 698 585 129
Run 31.8k 00:16:11 03:37:44 11:35:04 700 587 131
Run 33.1k 00:10:16 03:48:02 11:45:22 715 600 134
Run 34.3k 00:10:28 03:58:32 11:55:52 723 606 137
Run 36.7k 00:16:40 04:15:14 12:12:33 723 606 138
Run 38.2k 00:13:19 04:28:34 12:25:54 723 605 137
Run 39.7k 00:12:46 04:41:22 12:38:41 719 600 136
Run 42.2k 00:14:44 04:56:08 12:53:27 712 597 136

Ben Laws's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #800 722 132 628 12:53:28