Ironman Australia (2019)
Spencer Toogood (#855)
Finished
GUN TIME:
14:01:10
Place
941
OF
1213
Male
795
OF
997
40-44
163
OF
199
Swim 01:07:27 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| Swim 1.7k | 00:29:17 | 00:29:17 | 00:29:17 | 530 | 462 | 102 |
| Swim 2.6k | 00:13:31 | 00:42:49 | 00:42:49 | 586 | 503 | 109 |
| Swim 3.8k | 00:24:37 | 01:07:27 | 01:07:27 | 612 | 524 | 113 |
T1 00:07:32 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| T1 | 00:07:32 | 00:07:32 | 01:15:00 | 796 | 655 | 140 |
Cycle 06:43:46 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| Bike 1k | 00:02:30 | 00:02:30 | 01:17:32 | 402 | 369 | 88 |
| Bike 10.5k | 00:20:56 | 00:23:28 | 01:38:30 | 614 | 564 | 127 |
| Bike 27.9k | 00:37:36 | 01:01:05 | 02:16:07 | 673 | 611 | 135 |
| Bike 33.9k | 00:12:38 | 01:13:45 | 02:28:47 | 675 | 608 | 134 |
| Bike 39.6k | 00:15:29 | 01:29:15 | 02:44:17 | 846 | 750 | 156 |
| Bike 45.9k | 00:13:25 | 01:42:42 | 02:57:44 | 835 | 741 | 154 |
| Bike 56k | 00:19:53 | 02:02:36 | 03:17:38 | 813 | 725 | 151 |
| Bike 62k | 00:12:49 | 02:15:27 | 03:30:29 | 802 | 717 | 150 |
| Bike 79.7k | 00:34:39 | 02:50:08 | 04:05:10 | 770 | 690 | 149 |
| Bike 90.9k | 00:18:22 | 03:08:31 | 04:23:33 | 755 | 678 | 145 |
| Bike 100.5k | 00:24:47 | 03:33:19 | 04:48:21 | 748 | 672 | 143 |
| Bike 117.1k | 00:43:34 | 04:16:54 | 05:31:56 | 757 | 678 | 142 |
| Bike 123.1k | 00:14:28 | 04:31:24 | 05:46:26 | 753 | 676 | 142 |
| Bike 128.7k | 00:16:07 | 04:47:33 | 06:02:35 | 781 | 695 | 143 |
| Bike 135k | 00:15:09 | 05:02:43 | 06:17:45 | 781 | 695 | 143 |
| Bike 145.1k | 00:22:25 | 05:25:10 | 06:40:12 | 791 | 703 | 146 |
| Bike 151.2k | 00:15:08 | 05:40:20 | 06:55:22 | 803 | 711 | 148 |
| Bike 169.8k | 00:39:24 | 06:19:45 | 07:34:47 | 816 | 721 | 150 |
| Bike 179k | 00:20:46 | 06:40:33 | 07:55:35 | 819 | 723 | 152 |
| Bike 180k | 00:03:12 | 06:43:46 | 07:58:48 | 819 | 723 | 152 |
T2 00:04:26 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 00:04:26 | 08:03:15 | 540 | 443 | 104 |
Run 05:57:52 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 |
|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:59 | 00:07:59 | 08:11:15 | 954 | 794 | 172 |
| Run 2.5k | 00:07:56 | 00:15:56 | 08:19:13 | 983 | 812 | 172 |
| Run 3.6k | 00:09:23 | 00:25:20 | 08:28:37 | 1030 | 849 | 174 |
| Run 6k | 00:15:56 | 00:41:17 | 08:44:34 | 1038 | 856 | 175 |
| Run 7.5k | 00:14:46 | 00:56:05 | 08:59:21 | 1064 | 874 | 179 |
| Run 9k | 00:12:45 | 01:08:51 | 09:12:08 | 1055 | 867 | 179 |
| Run 11.4k | 00:15:49 | 01:24:42 | 09:27:59 | 1047 | 862 | 177 |
| Run 12.7k | 00:09:06 | 01:33:49 | 09:37:06 | 1047 | 863 | 176 |
| Run 13.9k | 00:11:32 | 01:45:23 | 09:48:40 | 1064 | 878 | 178 |
| Run 16.2k | 00:18:09 | 02:03:34 | 10:06:50 | 1062 | 873 | 177 |
| Run 17.8k | 00:17:33 | 02:21:08 | 10:24:25 | 1075 | 885 | 177 |
| Run 19.3k | 00:14:21 | 02:35:31 | 10:38:48 | 1072 | 882 | 176 |
| Run 21.6k | 00:19:21 | 02:54:54 | 10:58:10 | 1072 | 881 | 175 |
| Run 22.9k | 00:09:41 | 03:04:36 | 11:07:53 | 1065 | 875 | 174 |
| Run 24.1k | 00:10:13 | 03:14:51 | 11:18:07 | 1065 | 875 | 175 |
| Run 26.4k | 00:19:25 | 03:34:17 | 11:37:34 | 1063 | 874 | 174 |
| Run 28k | 00:17:04 | 03:51:23 | 11:54:40 | 1067 | 879 | 174 |
| Run 29.5k | 00:14:21 | 04:05:45 | 12:09:02 | 1062 | 875 | 174 |
| Run 31.8k | 00:19:02 | 04:24:48 | 12:28:05 | 1056 | 870 | 173 |
| Run 33.1k | 00:10:03 | 04:34:53 | 12:38:10 | 1055 | 869 | 174 |
| Run 34.3k | 00:12:05 | 04:46:59 | 12:50:16 | 1059 | 872 | 174 |
| Run 36.7k | 00:19:37 | 05:06:38 | 13:09:54 | 1051 | 865 | 174 |
| Run 38.2k | 00:15:42 | 05:22:21 | 13:25:38 | 1053 | 867 | 174 |
| Run 39.7k | 00:16:58 | 05:39:21 | 13:42:38 | 1052 | 866 | 173 |
| Run 42.2k | 00:18:30 | 05:57:52 | 14:01:09 | 1046 | 861 | 172 |
Spencer Toogood's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2019) | Ironman | #855 | 941 | 163 | 795 | 14:01:10 |
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