3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

John BENARI (#101)
Finished
GUN TIME:  15:00:34
Place
707  OF 766
Male
586  OF 633
60-64
5  OF 9

Swim 01:32:10 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:32:10 01:32:10 646 540 3 2.47 / 24:15 05:15:46

T1 00:13:12 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:12 01:45:23 739 607 9 - / - 23:08:59

Cycle 06:36:44 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 47km 01:40:46 03:26:10 639 550 4 27.98 / 02:08 06:59:46
Bike 74km 00:56:51 04:23:03 646 553 4 28.16 / 02:07 15:06:39
Bike 102km 00:54:42 05:17:47 623 537 4 28.81 / 02:04 19:21:23
Bike 130km 01:05:06 06:22:54 616 533 4 28.1 / 02:08 14:16:30
Cycle 180km 08:22:08 08:22:08 619 530 4 27.22 / 02:12 14:05:44

T2 00:13:56 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:13:56 08:36:06 746 614 9 - / - 10:33:02

Run 06:24:26 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10km 01:22:40 09:58:47 713 586 7 7.25 / 08:16 20:19:03
Run 23km 01:56:54 11:55:43 741 608 8 6.91 / 08:40 18:15:59
Run 26.1km 00:30:13 12:25:57 732 602 8 6.81 / 08:48 19:12:53
Run 27.9km 00:11:36 12:37:35 732 602 8 6.93 / 08:39 09:57:51
Run 31km 00:31:26 13:09:02 727 597 8 6.81 / 08:48 07:59:18
Run 34.1km 00:32:09 13:41:13 721 593 8 6.7 / 08:56 10:51:29
Run 35.9km 00:12:23 13:53:37 720 593 8 6.78 / 08:50 14:40:33
Run 39km 00:32:34 14:26:13 716 589 8 6.68 / 08:58 00:43:09
Run 42.2km 00:34:19 15:00:33 718 590 8 6.58 / 09:06 23:54:09