3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Sam BOAG (#119)
Finished
GUN TIME:  10:33:42
Place
119  OF 766
Female
11  OF 133
40-44
2  OF 19

Swim 01:16:01 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:16:01 01:16:01 394 52 9 2.99 / 20:00 08:26:15

T1 00:04:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:28 01:20:31 85 17 4 - / - 08:30:45

Cycle 05:27:54 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 47km 01:24:01 02:44:34 214 16 3 33.56 / 01:47 09:54:48
Bike 74km 00:46:47 03:31:22 219 18 3 33.93 / 01:46 10:41:36
Bike 102km 00:45:36 04:17:00 197 16 3 34.68 / 01:43 11:27:14
Bike 130km 00:54:58 05:11:59 187 13 2 33.7 / 01:46 12:22:13
Cycle 180km 06:48:27 06:48:27 184 13 2 32.93 / 01:49 13:58:41

T2 00:04:01 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:01 06:52:29 180 36 6 - / - 14:02:43

Run 03:41:10 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 10km 00:45:37 07:38:07 49 4 1 13.15 / 04:33 14:48:21
Run 23km 01:01:38 08:39:47 63 6 1 12.86 / 04:39 15:50:01
Run 26.1km 00:19:01 08:58:50 64 7 1 12.39 / 04:50 16:09:04
Run 27.9km 00:07:28 09:06:19 63 8 1 12.5 / 04:47 16:16:33
Run 31km 00:19:47 09:26:08 70 9 1 12.1 / 04:57 16:36:22
Run 34.1km 00:19:56 09:46:05 75 10 1 11.78 / 05:05 16:56:19
Run 35.9km 00:07:41 09:53:47 74 10 1 11.88 / 05:02 17:04:01
Run 39km 00:19:58 10:13:47 75 10 1 11.62 / 05:09 17:24:01
Run 42.2km 00:19:52 10:33:41 78 10 1 11.44 / 05:14 17:43:55