3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Ling Er CHOO (#181)
Finished
GUN TIME:  11:21:00
Place
246  OF 766
Female
26  OF 133
25-29
5  OF 16

Swim 01:17:56 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:17:56 01:17:56 449 61 10 2.92 / 20:30 04:41:32

T1 00:06:34 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:34 01:24:32 385 59 12 - / - 00:44:48

Cycle 05:35:30 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 47km 01:27:27 02:52:00 326 29 5 32.24 / 01:51 00:38:56
Bike 74km 00:46:29 03:38:31 276 24 2 33.14 / 01:48 09:12:07
Bike 102km 00:46:58 04:25:30 255 21 2 33.82 / 01:46 14:19:06
Bike 130km 00:55:03 05:20:35 235 19 2 33.04 / 01:48 20:24:11
Cycle 180km 07:00:03 07:00:03 237 19 2 32.18 / 01:51 08:26:59

T2 00:03:09 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:09 07:03:14 122 23 4 - / - 11:00:10

Run 04:17:44 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 10km 00:53:41 07:56:56 262 31 8 11.17 / 05:22 19:27:12
Run 23km 01:13:18 09:10:15 275 40 8 10.86 / 05:31 05:13:51
Run 26.1km 00:23:42 09:33:59 292 43 9 10.38 / 05:46 11:44:15
Run 27.9km 00:08:22 09:42:22 286 42 9 10.52 / 05:42 23:02:38
Run 31km 00:22:03 10:04:26 272 41 8 10.26 / 05:50 07:54:42
Run 34.1km 00:22:21 10:26:48 267 41 8 10.05 / 05:58 14:40:24
Run 35.9km 00:09:04 10:35:54 268 41 8 10.12 / 05:55 15:06:10
Run 39km 00:22:49 10:58:44 264 39 7 9.93 / 06:02 15:59:00
Run 42.2km 00:22:13 11:20:59 266 38 7 9.82 / 06:06 01:37:55