3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Milan DOLEZAL (#243)
Finished
GUN TIME:  12:13:57
Place
410  OF 766
Male
360  OF 633
35-39
84  OF 123

Swim 01:24:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:24:01 01:24:01 531 450 94 2.71 / 22:06 04:34:17

T1 00:05:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 01:29:47 267 222 47 - / - 18:36:43

Cycle 05:57:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:28:38 02:58:27 368 334 81 31.81 / 01:53 09:45:23
Bike 74km 00:48:29 03:46:58 360 326 78 32.37 / 01:51 17:37:14
Bike 102km 00:48:53 04:35:52 331 303 76 32.89 / 01:49 08:42:48
Bike 130km 00:58:14 05:34:08 332 303 76 31.92 / 01:52 12:51:04
Cycle 180km 07:27:29 07:27:29 406 365 87 30.19 / 01:59 06:54:25

T2 00:05:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:56 07:33:25 369 299 61 - / - 07:00:21

Run 04:40:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:07:43 08:41:10 593 494 104 8.85 / 06:46 19:21:26
Run 23km 01:25:18 10:06:29 539 446 92 9.01 / 06:39 21:50:05
Run 26.1km 00:20:43 10:27:14 501 415 87 9.01 / 06:39 06:27:30
Run 27.9km 00:08:28 10:35:43 491 405 83 9.18 / 06:32 18:32:39
Run 31km 00:20:41 10:56:26 446 372 76 9.16 / 06:32 10:06:42
Run 34.1km 00:23:44 11:20:11 432 362 73 9.02 / 06:38 20:00:27
Run 35.9km 00:09:32 11:29:44 428 359 72 9.11 / 06:34 04:46:40
Run 39km 00:22:43 11:52:29 415 348 70 9.03 / 06:38 01:06:05
Run 42.2km 00:21:26 12:13:56 397 332 68 9.02 / 06:38 11:27:32