IRONMAN Cairns (2012)
John GLEN (#320)
Finished
GUN TIME:
13:48:16
Place
617
OF
766
Male
516
OF
633
55-59
17
OF
28
Swim 01:46:48 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:46:48 | 01:46:48 | 720 | 596 | 27 | 2.13 / 28:06 | 13:53:44 |
T1 00:07:44 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:44 | 01:54:33 | 531 | 438 | 15 | - / - | 04:54:49 |
Cycle 06:27:24 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:38:52 | 03:33:27 | 624 | 537 | 17 | 28.51 / 02:06 | 13:00:23 |
Bike 74km | 00:56:04 | 04:29:32 | 625 | 538 | 17 | 28.65 / 02:05 | 08:16:28 |
Bike 102km | 00:55:07 | 05:24:41 | 611 | 529 | 16 | 29.12 / 02:03 | 05:34:57 |
Bike 130km | 01:03:48 | 06:28:30 | 604 | 523 | 15 | 28.47 / 02:06 | 19:55:26 |
Cycle 180km | 08:21:58 | 08:21:58 | 588 | 509 | 15 | 27.87 / 02:09 | 15:28:54 |
T2 00:04:16 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 08:26:16 | 207 | 167 | 4 | - / - | 07:49:52 |
Run 05:21:57 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 01:09:35 | 09:35:53 | 619 | 512 | 18 | 8.62 / 06:57 | 17:52:49 |
Run 23km | 01:25:01 | 11:00:55 | 560 | 460 | 16 | 8.92 / 06:43 | 13:24:31 |
Run 26.1km | 00:24:41 | 11:25:38 | 538 | 443 | 13 | 8.73 / 06:52 | 07:02:34 |
Run 27.9km | 00:10:12 | 11:35:51 | 541 | 445 | 13 | 8.83 / 06:47 | 05:42:47 |
Run 31km | 00:28:12 | 12:04:05 | 544 | 447 | 15 | 8.53 / 07:01 | 22:37:41 |
Run 34.1km | 00:31:38 | 12:35:45 | 555 | 456 | 16 | 8.2 / 07:18 | 12:22:41 |
Run 35.9km | 00:12:44 | 12:48:30 | 564 | 463 | 16 | 8.21 / 07:18 | 10:15:26 |
Run 39km | 00:29:10 | 13:17:42 | 566 | 465 | 16 | 8.02 / 07:28 | 14:04:38 |
Run 42.2km | 00:30:32 | 13:48:15 | 571 | 472 | 17 | 7.86 / 07:37 | 16:55:11 |
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