3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Conan HANSEN (#354)
Finished
GUN TIME:  12:08:28
Place
389  OF 766
Male
340  OF 633
35-39
77  OF 123

Swim 01:12:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:12:32 01:12:32 322 284 69 3.14 / 19:05 22:49:28

T1 00:08:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:31 01:21:05 598 486 104 - / - 11:28:01

Cycle 05:55:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:30:05 02:51:11 416 377 93 31.3 / 01:55 23:18:07
Bike 74km 00:49:02 03:40:14 397 360 91 31.91 / 01:52 09:37:10
Bike 102km 00:51:34 04:31:49 403 366 89 32.08 / 01:52 04:18:45
Bike 130km 00:58:35 05:30:26 388 350 86 31.28 / 01:55 10:00:42
Cycle 180km 07:16:50 07:16:50 389 350 85 30.35 / 01:58 09:30:26

T2 00:07:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:40 07:24:32 528 430 92 - / - 13:21:28

Run 04:43:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:06:21 08:30:55 571 478 99 9.04 / 06:38 21:47:51
Run 23km 01:25:22 09:56:19 529 437 91 9.09 / 06:35 02:33:15
Run 26.1km 00:22:43 10:19:03 507 419 90 8.97 / 06:41 23:45:59
Run 27.9km 00:08:38 10:27:42 499 412 86 9.13 / 06:33 16:47:58
Run 31km 00:22:30 10:50:14 470 390 83 9.04 / 06:38 08:40:30
Run 34.1km 00:22:57 11:13:12 447 374 78 8.94 / 06:42 05:20:08
Run 35.9km 00:08:15 11:21:29 439 367 75 9.09 / 06:35 02:21:45
Run 39km 00:25:04 11:46:34 430 361 74 8.93 / 06:43 22:16:50
Run 42.2km 00:21:52 12:08:27 414 348 71 8.91 / 06:43 13:22:03