3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

John HAUGHTON (#367)
Finished
GUN TIME:  12:43:55
Place
484  OF 766
Male
415  OF 633
45-49
44  OF 75

Swim 01:10:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:10:47 01:10:47 273 239 20 3.22 / 18:37 22:47:43

T1 00:07:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:01 01:17:50 439 362 33 - / - 03:51:26

Cycle 05:59:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:27:54 02:45:45 344 312 33 32.08 / 01:52 05:32:41
Bike 74km 00:48:41 03:34:27 347 315 31 32.5 / 01:50 08:28:03
Bike 102km 00:51:48 04:26:16 372 338 33 32.47 / 01:50 05:39:52
Bike 130km 01:02:42 05:29:00 407 368 35 31.05 / 01:55 06:25:56
Cycle 180km 07:17:48 07:17:48 432 390 42 30 / 01:59 03:44:44

T2 00:06:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:13 07:24:02 397 323 31 - / - 21:30:58

Run 05:19:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 01:08:43 08:32:46 608 505 60 8.73 / 06:52 11:46:22
Run 23km 01:33:26 10:06:14 620 507 60 8.5 / 07:03 23:23:10
Run 26.1km 00:25:11 10:31:26 605 498 59 8.35 / 07:10 23:58:22
Run 27.9km 00:10:09 10:41:36 594 489 58 8.47 / 07:04 08:41:52
Run 31km 00:27:33 11:09:11 576 472 56 8.26 / 07:15 11:56:07
Run 34.1km 00:28:39 11:37:51 576 473 57 8.06 / 07:26 17:34:47
Run 35.9km 00:10:31 11:48:24 571 468 56 8.14 / 07:21 19:55:20
Run 39km 00:27:35 12:16:00 569 468 56 8.01 / 07:29 07:16:16
Run 42.2km 00:27:53 12:43:54 567 468 56 7.91 / 07:34 10:24:10